How To make Orange Breakfast Shake
1 c Fresh Orange Juice
1/2 c Skim Milk
1 t Sugar
1/4 ts Vanilla Extract
Place all ingredients in a blender bowl and process until smooth. Pour into glasses and serve. 93 calories per serving. From: Syd's Cookbook.
How To make Orange Breakfast Shake's Videos
How to make a Orange Smoothie in a Vitamix Blender | Recipe Video
Tommy from ???? Raw Blend ???? making an Orange Smoothie in the Vitamix Professional 500 Blender.
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7 Tasty Shake Recipes for Weight Loss | By GunjanShouts
Super simple and delicious smoothies which are low in calories and rich in nutrients will also help you in weight loss.
Do try these smoothies and enjoy! Hope you like the recipes.
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All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel.
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All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes
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4 High Protein Breakfast Smoothie Recipes | Weight Loss Breakfast Smoothie | 4 Oats Smoothie Recipes
Recipe :1
Ingredients:
3 Tbsp Rolled Oats
1 Cup Papaya
1/2 Cup Almond Milk
1/2 Tsp Cinnamon Powder
1 Tbsp Honey
2 Almonds
Recipe: 2
Ingredients:
1 Apple
3 Tbsp Rolled Oats
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Dates
Cacao Nibs
Recipe : 3
Ingredients:
3 Tbsp Rolled Oats
1 Cup Pineapple
1 Ripe Banana
1/4 inch Ginger
2-3 Mint Leaves
1/2 Cup Low Fat Yogurt
Recipe: 4
Ingredients:
3 Tbsp Rolled Oats
1 Avocado
20 Almonds
1 Tbsp Flax Seeds
1 Tbsp Chia Seeds
2 Medjool Dates
#OatsBreakfastSmoothie
#WeightLossSmoothie
#OatsSmoothieRecipe
DISCLAIMER: This is not a sponsored video. I am not a health practitioner. Please make sure you are not allergic to any of the ingredients used in this recipe. Viewers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness, or any health or skin problems caused due to the use of our content or anything related to this.
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NutriBullet: Fat Burning Boost Smoothie Recipe
Boost your metabolism with this fruity and sweet #smoothie recipe, with a special kick from our Superfood Fat Burning Boost, a mix of all natural, organic ingredients shown to help increase metabolic rates and weight loss.
Recipe:
1 Handful Lacinato Kale
1 Cup Mixed Berries
½ Orange
1 Tablespoon SuperFood Fat Burning Boost
1 ½ Cups Coconut Water
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Orange carrot juice recipe | how to make orange carrot juice at home
Enjoy the goodness of orange and carrot juice and kick start your New Year Resolution to #HealthyStylishLife with Balzano Yoga Blender
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How to make healthy smoothies with frozen fruit (3 recipes!)
I've been waiting for a regular person to make logical smoothies with frozen fruit for months now. A simple YouTube search always led me to the cutest buff 20-something people in their workout gear and good abs talking to me about kale and chia seeds.
And I like kale and chia seeds. And I like buff 20-somethings.
But this 42 year old busy mother of 2 needs logical, nourishing recipes my family will enjoy and I won't have to fuss too hard to make. Healthy smoothies are the key to transitioning your family away from breakfasts of pancakes, muffins, and cereal and on to fats that keep their blood sugar stable all day!
Here are the ingredients for the three we're making today and the links to the products I recommend. **Remember collagen, dairy free yogurt, dairy free milk, orange juice, and natural sweeteners can all be used in any of these recipes.
1. Till lunch
- 1 egg yolk* or the whole egg from a pastured egg ONLY
- 1/2 c coconut water or unsweetened kefir
- 1/2 c. whole milk yogurt (I love Fage 5%)
- 1 scoop Thrive Market collagen
- 1 cup frozen berries of your choice
- 1 teaspoon raw honey
2. Almond butter and banana
- 2 cups frozen sliced bananas
- 1/2 cup full fat yogurt
- 1 teaspoon vanilla extract
- 2 tablespoons all-natural peanut butter
- Kefir or coconut water to thin, maybe 1/2 cup or so
- 1 teaspoon honey
3. Immunity Booster
- 1/2 cup full fat yogurt
- 1/2 cup frozen blueberries
- 1 cup packed spinach
- 1/2 cup 100% orange juice
- 1/2 teaspoon fresh ginger, peeled and grated
- squeeze lemon
- Vitamin c powder
Vitamin C powder:
Super Greens Drink:
Vitamix:
Thrive Market Collagen Powder:
Thrive Market Raw Honey:
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