How To make Puree Of Green Bean Soup
1 pt Green Beans, sliced trimmed
1 c Onions, Chopped
2 tb Margarine, RC tub
1 c Milk, low-fat 1%
1/4 c Chicken Broth, low-sodium
1 t Flour, all-purpose
6 Chives, trimmed garnish
1. In 1-quart microwavable casserole combine first 3
ingredients; micro- wave on High (100 %) for 2 minutes, until margarine is melted. Add 1/2 cup water and microwave on High for 5 minutes, until beans are tender. Let cool slightly. 2. Transfer mixture to blender and process until
smooth; add remaining ingredients and process until combined. Return to casserole and micro- wave on High for 1 minute, until mixture thickens slightly and is thoroughly heated. 3. Pour soup into 2 soup bowls and garnish each
portion with 3 trimmed chives. Approximate Total time: 20 Minutes Each Serving provides: 1/2 Milk, 1/2 Fat, 3 Vegetables, 20 Op Cal Per serving: 138 Calories; 7g protein; 4g fat; 21g carbo; 211 mg calcium; 116 mg sodium; 5 mg cholesterol; 3g dietary fiber
How To make Puree Of Green Bean Soup's Videos
EASY & HEALTHY SOUP RECIPES | vitamix soup recipes
Healthy Vitamix soup recipes that are cozy, warm, and easy to make! Soups are quite simply, some of the easiest and nourishing meals possible. You can load them up with vegetables and warm yourself from the inside out. It goes without saying that they're perfect for the fall and winter months, but truly, they can be enjoyed year round.
If there was a cooking equation, I think it would be easy soup recipes + healthy soup recipes = Vitamix soup recipes. And now you know why I love my Vitamix blender so much. ;)
In today’s video I’m showing you how to make roasted cauliflower soup, sweet potato soup and beet soup. All are dairy-free and vegan. And I have several more soup recipes on my website. Just click the blog post link below. Enjoy!
7 Healthy Vitamix Soup Recipes:
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RECIPE: Easy SUPER Green Soup!
This super green soup is jam packed with all your favorite green veggies from peas, to broccoli to spinach! It takes no more than 30 mins and couldn't be tastier!
Ingredients:
2 tbsp olive oil
Bunch of spring onions, chopped
500g baby spinach
300g frozen peas
200g broccoli florets
1.2 litres vegetable stock
Handful of mint leaves
150g feta cheese, crumbled
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Creamy Vegetable Soup | Vegan & Dairy-Free!
This Creamy Vegetable Soup is a cozy, comforting vegan recipe that's gluten-free, easy-to-make & loaded with veggies- great for lunch or as a dinner starter!
Here are some other videos you might like:
Dairy-free Homemade Butternut Squash Soup:
Vegan Instant Pot Lentil Chili:
Vegetarian Lemon Rice Soup:
???? SOUP INGREDIENTS
3 tablespoons extra-virgin olive oil
1 medium onion diced
2 celery stalks sliced
2 large carrots sliced
Salt and pepper to taste
4 yukon potatoes diced (3-4 cups chopped)
1 teaspoon dried thyme
2 garlic cloves minced
3 cups low-sodium vegetable broth
2 cups peas frozen
2 cups corn frozen
2 cups plant-based milk
Fresh parsley for serving
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VEGETABLE PEELER:
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SALT & PEPPER SHAKERS:
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⏱️ TIMESTAMPS:
0:00 Introduction
0:08 Prepping the vegetables
1:05 Cooking the mirepoix
1:31 Adding remaining vegetables
1:56 Simmering the soup
2:24 Blending the soup
3:27 Adding extra vegetables
3:37 Adding milk
4:02 Serving the soup
4:18 Taste test
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#Soup #CreamyVegetableSoup #VegetableSoup #Vegan #VeganRecipe #GlutenFree #Lunch #Dinner
FASOOLYA/LOOBYA (Lamb & green beans) ARAB STYLE!
Let the slow cooker do the work for this fall off the bone lamb stew in a tomato broth with green beans!
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Pureed Green Bean Soup - Kitchen Cat
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★ Kitchen Cat ★ Pureed Green Bean Soup Recipe.
A recipe from the KC Soups & Stews collection.
For this recipe you will need:
✰ ✰ ✰ ✰ ✰ INGREDIENTS ✰ ✰ ✰ ✰ ✰
Sour Cream
Salt and Pepper to Taste
2 oz : Cheddar Cheese, Grated
2 c : Chicken Broth
1 : Beef Bouillon Cube
1 sm : Onion, Sliced
1 cn : Green Beans 303
1 pk : Frozen Green Beans, Unthawed
Worcestershire to Taste