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How To make Reduced Fat Carrot Cake
--------------------------REDUCED-FAT CARROT CAKE-------------------------- 1/4 c Walnuts
2 1/2 c Sifted cake flour
2 ts Cinnamon
2 ts Baking powder
1 1/2 ts Bakeing soda
1 ts Salt
2 lg Eggs
2 lg Egg whites
2 c Sugar
1 c Prune puree (see below)
1/2 c Vegetable oil
2 c Grated carrots (5-6 small)
8 oz Crushed pineapple, (8 oz)
- thoroughly drained Frosting (see below)
FROSTING:
12 oz Low-fat cream cheese,
- softened 1/2 c Confectioners' sugar
1 1/2 ts Pure vanilla extract
Preheat oven to 350 degrees. Coat inside of three 9-inch round layer-cake pans with non-stick cooking spray. Line the bottoms with wax paper and set aside. Spread walnuts in a pie plate and bake for 8 to 10 minutes at 350 degrees, or until fragrant. Let cool; chop coarsely. Toasting the walnuts brings out their nutty flavor, and means you don't need to use as many as in traditional recipes. In a medium-sized bowl, stir together flour, cinnamon, baking powder, baking soda and salt. In a large bowl, whisk together eggs and egg whites. Add sugar, prune puree and oil and whisk until smooth. Add the flour mixture to the egg mixture and stir with a wooden spoon until blended. Stir in carrots, pineapple and the toasted walnuts. Divide the batter among the prepared pans and bake for 30 to 35 minutes at 350 degrees, or until a cake tester inserted in the center comes out clean. Let cool for 5 minutes in the pan on a rack. Loosen edges and invert cakes onto racks. Peel off paper and let cool completely. TO MAKE PRUNE PUREE: In a food processor, combine 6 ounces (1 cup) pitted prunes with 6 tablespoons hot water; process until smooth. Makes 1 cup. One cup of prune puree contains 407 calories and 1 gram of fat; a cup of butter contains 1,600 calories and 182 grams of fat; and a cup of oil contains 1,944 calories and 218 grams of fat. FROSTING In a mixing bowl, combine cream cheese, sugar and vanilla; beat with an electric mixer until smooth and creamy. TO ASSEMBLE CAKE: Place 1 cake layer on a serving plate. Spread a scant 1/2 cup of frosting over it. Top with another cake layer and spread
another scant 1/2 cup frosting. Place third layer on top and spread with remaining frosting. Serves 16. Calories: 310 per serving; Protein: 6 grams; Fat: 10 grams; Carbohydrate: 52 grams; Sodium: 392 milligrams; Cholesterol: 34 milligrams.
How To make Reduced Fat Carrot Cake's Videos
Low Calorie carrot cake recipe with oat flour | Healthy High Protein Dessert
I hope you guys enjoy this carrot cake recipe. I made this out of oat flour like almost all of my cakes. I just love that flavor :)
Healthy strawberry cake:
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Macros whole cake (without frosting): 872 Cal, 93C, 13F, 87P
Ingredients:
- 100g Oats
- 200g Carrots
- 50g Stevia
- (Optional) 45g Whey Protein
- 1 egg
- 100g egg whites
- 100g yogurt
- 100g milk
- 1 1/2 baking powder
- 1/2 baking soda
30 min baking at 180°C (350°F)
Macros frosting: 265 Cal, 16C, 2F, 43P
Ingredients:
- 150g yogurt
- 50g low fat cream cheese
- (Optional) 15g Protein Powder
- 1/2 lemon
- 1tbs stevia
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Fat Burning Foods | Healthy Carrot Cake Recipe - Works for Cupcakes OR Cake!
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Less than 100 calories each, these make the perfect healthy dessert for Easter Sunday.
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Moist Carrot & Dates Cake | Cake Recipes
Recipe here :
Eggless Carrot Dates Cake:
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Please note:
You can adjust the amount of sugar(3/4 - 1 cup) as per your taste.
There is a correction in the cooking time mentioned in the video. It will be between 50-55 mins.
The cooking time may vary depending upon the oven.
Few recipes to try:
Moist Pineapple Cake:
Moist Banana Chocolate cake:
Whole-wheat carrot cake :
Low fat No Bake Blueberry Cheesecake :
6 Minutes Eggless Chocolate cake :
Lamingtons :
Soft & Fluffy star bread:
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Best Ever Refined Sugar Free Carrot Cake | Healthy Carrot Cake Recipe
I am glad to share with you the Best Ever Refined Sugar Free Carrot Cake as an alternative to the classic carrot cake, if for some reason you need to stay away from refined sugar but craving for delicious baked desserts. This Healthy Carrot Cake cake consists of three layers of moist carrot cake enriched with toasted pecans, frosted with a delightful frosting of light cream cheese and whipping cream and served with a date caramel sauce. I am extremely pleased with the results and happy to be able to share this delicious recipe with you all.
To print the recipe check the full recipe on my blog:
#lowfatcarrotcake #refinedsugarfreecarrotcake #lowcaloriecarrotcake
0:00 - Intro
0:34 - Preparing date paste
1:04 - Grating the carrots
1:13 - Sifting dry ingredients
1:43 - Preparing the carrot cake batter
3:27 - Pan's size
3:47 - Baking time
3:55 - Cream Cheese Frosting
4:39 - Assemble the cake
5:45 - Smooth the top and sides
5:52 - Using the teeth edge scraper
5:58 - Preparing the Date Salted Caramel Sauce
6:47 - Decorating the cake
7:24 - Enjoying the cake!
Ingredients:
Makes about 12-16 servings
Refined sugar free carrot cake layers
10 oz (300g) pitted dates
1/2 cup (120g) hot boiling water
2 cups (250g) all-purpose flour
1 1/2 tsp (6g) baking powder
1 1/2 tsp (9g) baking soda
1 tsp (5g) salt
2 tsp (6g) cinnamon
1/2 tsp (2g) nutmeg
12 oz (350g) finely grated carrot (about 4-5 medium carrots)
4 eggs
2/3 cup (150g) coconut oil/vegetable oil
1 tsp (5g) vanilla extract
1 cup (100g) pecans, toasted and chopped
Light Cream Cheese Frosting
17 oz (500g) light cream cheese, room temperature
1 1/2 cup (360g) whipping cream (35% fat), chilled
1 tsp (5g) vanilla extract
1/3 cup (115g) Honey or maple syrup
Date Salted Caramel Sauce, optional
4 oz (120g) pitted dates
1/4 cup (60ml) hot boiling water
1/2 cup (120ml) milk
1 tsp (5g) vanilla extract
1/2 tsp (3g) salt
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30 CALORIE CARROT CAKE - Low calorie carrot cake recipe
A lot of you were asking a for a low calorie carrot cake so here's my version of it.
It's a 4'' cake and each slice has 30 calories (if divided into 4 pieces). You can double this recipe to make a 8'' cake and each slice would have 40 calories (if divided into 6 pieces)
???? Ingredients
Oat/All purpose flour: 4 tablespoons
Sweetener: 1.5 tablespoons
Brown sugar(optional): 1 teaspoon
Low fat almond milk: 1/4 cup
Unsweetened applesauce or melted butter: 1 tablespoon
Grated carrot: 3 tablespoons
Vanilla essence: A few drops
???? IMPORTANT
Visit my WEBSITE for HUNDREDS OF LOW CALORIE RECIPES IN GRAMS
???? Frosting options
Low fat vanilla greek yogurt
Low fat whipped topping
Light cream cheese
#lowcaloriecarrotcake
#lowcaloriecake
#mylittlecookbook
Healthier Carrot Cake
A fan favorite dessert with half the calories. Brought to you by CurbNotes.com