How To make SWEET AND SPICY PORK STIR FRY
Ingredients
8
oz
pork, fat trimmed, cubed
1
each
carrot, peeled, thinly sliced
2
each
potatoes, unpeeled, diced
1
each
onion, diced
1
cup
celery, diced
2
cup
cabbage, green, shredded
Sauce
:
1
tablespoon
cornstarch
1/3
cup
water, cold
1/4
cup
soy sauce, reduced-sodium
1/4
cup
ketchup
2
tablespoon
brown sugar
Directions:
Spray large saucepan with cooking spray; add pork and cook over medium-high heat, stirring frequently, until meat is browned. Add carrot and potatoes; cook 5 minutes, stirring often. Add onion, celery, and cabbage; cook 5 minutes or until potato is tender.
Combine cornstarch and water in small bowl, whisking until cornstarch is dissolved. Add soy sauce, ketchup, and brown sugar; mix well.
Pour sauce over stir-fry and toss to coat. Reduce heat to low and simmer for 10 minutes.
Nutritional Information Per Serving (1/4 of recipe):
Calories: 243, Fat: 5.3 g, Cholesterol: 26.5 mg,
Sodium: 781 mg, Protein: 16.2 g, Carbohydrate: 33.7 g
Diabetic Exchanges: 2 Bread/Starch, 2 Meat
How To make SWEET AND SPICY PORK STIR FRY's Videos
Sweet and Spicy Pork Belly
*Ingredients*
chili, garlic cloves, honey, pepper, pork belly, rosemary, salt, vegetable oil, meat
*Recipe*
Heat a skillet, add vegetable oil and begin cooking your pork belly. Season it with salt and pepper.
Add garlic, chili, and honey and cook them all until the meat caramelizes.
When it is almost finished add rosemary leaves.
Optionally serve with French fries.
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The Secret to Tender and Succulent Meat (Stir Fry Pork With Green Pepper)
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???? PRINTABLE RECIPE -
Pork stir fry with green pepper, or what we call “青椒肉丝” is a simple recipe, but it involves a Chinese restaurant’s secret. I am sure many of you have wondered why the meat in Chinese restaurants is so tender and succulent. I will reveal the secret and you will be able to make perfect stir fry from now on.
INGREDIENTS:
To Marinade the Pork
223 grams (1/2 lb) of pork
1/4 tsp of salt
1/4 tsp of white pepper (Amazon Link -
1 tsp of dark soy sauce (Amazon Link -
1 tbsp of Chinese cooking wine (Amazon Link -
1 egg white
1 tbsp of cornstarch (Amazon Link -
1 tbsp of cooking oil
To Make the Sauce (碗芡)
1 tbsp of light soy sauce (Amazon Link -
1/2 tbsp of oyster sauce (Amazon Link -
1/2 tsp of sugar
1/2 tsp of five spice powder (Amazon Link -
1 tsp of cornstarch (Amazon Link -
60g (1/4 cup) of water
Others:
2 tbsp of pork lard or vegetable oil to stir fry
170 g (6 oz) Green pepper
3 cloves of garlic, diced
1.5 tsp of sweet flour sauce (Tian Mian sauce) (Amazon Link -
INSTRUCTIONS
Thinly julienne the pork and marinade it with salt, white pepper, dark soy sauce, Chinese cooking wine, and egg white. Mix well then continue to massage the meat for 5 minutes.
Add a big drizzle of oil and mix to prevent the meat from tangling, making it easier to stir fry later. Set it aside.
Thinly slice the garlic and julienne the green chili pepper. If you don’t eat spicy food, use bell pepper.
In a bowl, thoroughly combine the light soy sauce, oyster sauce, sugar, five-spice powder, cornstarch, and water. Set it aside
Turn the heat to high and heat the wok until smoking hot. Add the pork lard and stir the pork over high heat for a couple of minutes or until the meat changes color.
Add the tiam mian jiang (甜面酱) and mix well.
Switch the heat to medium, and add the garlic and green pepper. Keep mixing until the pepper is slightly welted. Pour in the sauce and stir well. Serve with white rice.
Sweet and Spicy Pork Ribs
Sweet and spicy pork ribs is a popular Filipino dish and is made by boiling pork spare ribs with ginger and salt and is further sautéed in a wok with oil, ginger, garlic pepper sprite, soy sauce, oyster sauce, brown sugar, and seasoned with green chilis, red chilies and spring onions. This sweet and spicy pork ribs is also popular in China and southeast Asia and this recipe would make a delightful dish for family for the weekend. You can marinate it ahead of time and braise the next day for an ultimate flavourful spicy pork ribs that have sweetness of sugar and spiciness of chilies.
#porkrecipe #spicyporkrecipe #pork
Written recipe at
Ingredients
1 kilo pork spareribs
1 small bottle Sprite (or 7 up)
5 cloves of garlic
2 thumbs of ginger
¼ cup of soy sauce
1 tablespoon of oyster sauce
2 tablespoons of sugar
½ teaspoon black pepper
Red and green chilies
Spring onions (or green onions)
Oil for sauteing
'Kale Yeah Cooking with Kale
Learn how to incorporate this nutrient-packed superfood into your everyday cooking. From hearty kale-infused soups that warm your soul to inventive kale-infused snacks paired with fresh fruits for guilt-free indulgence. And as always food news and fun!
Recipe and tools here
How to Make Fusion Sweet & Spicy Pork Stir Fry Recipe
From my new series, Throwback Thursdays. I'm bringing over some of my favorite videos from my old channel for you every Thursday on top of my new videos each week. Enjoy! ^^
Ingredients:
1 lb pork tenderloin
1 sliced onion
1 sliced bell pepper
2 cloves garlic
1/2 ts ginger
1 tb sesame oil
2 tb red pepper paste
2 tb brown sugar
1 ts fish sauce
2 ts sesame seeds
Coarse black pepper
1-2 tb canola or peanut oil
Green onion garnish
Recipe at:
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Korean-Style Pork Chops - Sweet and Spicy Euphoria on a Plate! Recipe by Always Yummy!
Pork slices marinated in a specially cooked sauce and fried in a pan – juicy, savoury, flavoured and browned Korean-style pork will make your dinner very tasty.
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✅ Ingredients:
• boneless pork loin (chops) – 2 lb | 750 g
• vegetable oil –1 tbsp
• soy sauce – ¼ cup | 60 ml
• honey – 2 tbsp
• garlic – 4 cloves
• sesame oil – 1 tsp
• chopped ginger – 1 tsp
• Sriracha sauce – 2 tsp
• ground black pepper – ½ tsp
• parsley – to taste
• green onion – to taste
✅ You will need:
• pan
• bowl
???? Preparation:
1. Marinade: in a deep bowl mix the soy sauce, honey, garlic, ginger and sriracha sauce.
2. Cut the pork into slices 0,5 -0,7 in | 1,5-2 cm thick.
3. Dip the pork slices into the sauce and leave marinating for 20 minutes at room temperature.
4. Heat a pan with vegetable oil and fry the pork for 5 minutes from each side over medium heat.
5. Add the remaining marinade and sesame oil in the pan and simmer your Korean-style pork for about 5 minutes over low heat until readiness.