How To make Sadza (Corn Porridge)
Stephen Ceideburg 4 c Water
2 1/2 c White cornmeal
Bring 3 cups of the water to a boil in a large pot. Combine 1 1/2 cups of the cornmeal with the remaining 1 cup water. Reduce heat to medium-low and add the cornmeal mixture to the boiling water, stirring constantly with a wooden spoon. Cook for about 5 minutes, slowly adding the remaining cup of cornmeal. When the mixture is very thick and starts to pull away from the sides of the pan, transfer to a serving bowl or plate. Use a wooden paddle or spoon to compress the mixture into a round shape (you may use wet hands to aid in the procedure). Serves 6. PER SERVING: 210 calories, 5 g protein, 45 g carbohydrate 1 g fat (0 g saturated), 0 mg cholesterol, 0 Mg sodium, 4 g fiber. From an article by Karola Saekel in the San Francisco Chronicle, 8/18/93.
How To make Sadza (Corn Porridge)'s Videos
How to make maize meal thick porridge (sadza)
Am showing in this video how to make maize meal thick porridge (sadza)
Ingredients:
maize and water
How To Make African Thick Porridge also known as Sadza, Pap, Ugali, Nsima or Fufu
Cooking African Thick Porridge also known as Sadza, Pap, Ugali, Nsima or Fufu
15 Styles of Pap meal, Sadza
Mapukirirwo ebhodho chaiwo
How to cook Pap, Phaleche, Ugali, Nsima, Sadza, Uphuthu, Corn meal. AFRICAN way!
Hello guys
This is a How to cook Pap, sadza, mealie meal, maize meal the African way.
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#howtocookpap #sadza #ugali
How to make sour maize meal porridge/Fermented porridge recipe/Fermented sorghum porridge(uji)
How I make soft mealie-meal porridge in the microwave oven
How I make soft mealie-meal porridge in the microwave oven
Approximate measurements:
1 cup mealie-meal (milled/ground dry corn),
2 tablespoons sugar,
Pinch of salt,
1/2 cup cold (room temperature) water,
1.5 cups boiling water,
1 tablespoon butter / margarine
Utensils:
1 casserole dish (with lid) or any microwave oven-safe dish/bowl with a lid - - avoid using plastics in the microwave oven,
1 wooden spoon
Optional (for serving):
Full cream milk,
Fresh cream,
Some peanut butter, or
Fresh bread cubes
This is a forgiving recipe!
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