Black Bean Soup (Sopa de Habichuelas Negras)
An excellent high-protein soup prepared with Caribbean herbs, spices and vegetables and garnished with crumbled double fried green plantains!
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Easy Black Bean Soup
Easy black bean soup can be prepared in under 20 minutes! Made with tender black beans, fire-roasted tomatoes, onion, and bell pepper, this is an easy weeknight vegetarian meal that will fill up your whole family.
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✅Ingredients
Soup:
• 2 tablespoons cooking oil
• 1 medium white onion , diced
• 1 medium red bell pepper , diced
• 5 cloves garlic , minced
• 2 teaspoons chili powder
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 4 cups chicken or vegetable broth
• 3-15 ounce can black beans
• 15 ounce can fire roasted diced tomatoes
• 7 ounce can diced green chiles
• 1-2 tablespoons Mexican hot sauce optional, to your liking
• 1/2 teaspoon salt
• 2 tablespoons lime juice juice of 2 limes
For Serving:
• 3 cups tortilla strips or tortilla chips
• 2 medium avocados , diced
• 1 cup crumbled cotija cheese
• 1/2 cup freshly chopped cilantro
• 1 cup Mexican crema
✅Instructions
1️⃣ Heat cooking oil in a large pot over medium high heat. Add in onion and bell pepper and sauté 5 minutes. Add in garlic, chili powder, cumin, and paprika and toast for 60 seconds.
2️⃣ Pour in vegetable broth, black beans, diced tomatoes, and green chiles. Return soup to a simmer and let simmer 5 minutes.
3️⃣ Using an immersion blender, blend the soup briefly to smooth the soup a bit. Do it to your liking. You can also use a blender, I recommend doing only half the soup so that you have textures still in the soup.
4️⃣ Turn off the heat and stir in and lime juice. Season with salt, to taste. Serve hot, topped with tortilla strips, diced avocado, cheese, crema and cilantro.
Recipe Notes:
Can use dry beans as well, using 1 pound of dried black beans- soak over night, drain and add into the recipe with an additional 2 cups of water and simmer for an additional 45 minutes before blending.
Slow Cooker Instructions:
You can add all of the ingredients to the slow cooker except for the lime. Cook on low for 6 to 8 hours or high for 3 to 4 hours. Blend and add lime juice and garnish with what you want right before serving.
For Instant Pot:
Using Sauté mode, Heat cooking oil. Add in onion and bell pepper and sauté 5 minutes. Add in garlic, chili powder, cumin, and paprika and toast for 60 seconds.
Add in remaining ingredients. Put lid on and set to high pressure for 10 minutes and natural release. Blend to your texture preference.
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How to make BLACK BEAN SOUP || COSTA RICAN Recipe || Sopa Negra
EASY (5min video) food recipe from Costa Rica. STEP by STEP! One of my favorites.
Whattt up guys? I hope you and your love ones are all safe at home. I want to give you guys a food recipe from my home country. I hope you guys try it out because its delicious!. Any questions please do not think twice and send me a message to my Instagram or leave me a comment below! Don’t forget to subscribe if you haven’t yet! I wish you health and serenity during these quarantine days ! -V
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Avance de Frijoles negros al estilo cubano - Black Bean Soup | Locos por las carnes
Avance de COMO HACER FRIJOLES NEGROS - CARAOTAS NEGRAS - Black Bean Soup
#comidacubana #Locosporlascarnes #comidacasera
En este corto video te mostramos el próximo video del canal, la receta es frijoles negros al estilo cubano, una receta deliciosa que comemos mucho los cubanos, en Venezuela lo llaman caraotas negras y se utiliza para acompañar disimiles platos, como también son el ingrediente principal para muchas recetas, te esperamos este Domingo para que veas la receta, suscríbete al canal y activa las notificaciones para que no te pierdas ninguna receta, vienen muchas recetas en camino, te queremos. Bendiciones.
Preview of HOW TO MAKE BLACK BEANS - BLACK FACES - Black Bean Soup
potaje de frijoles negro cubano
In this short video we show you the next video of the channel, the recipe is Cuban-style black beans, a delicious recipe that Cubans eat a lot, in Venezuela they call it black beans and it is used to accompany dissimilar dishes, as they are also the main ingredient For many recipes, we are waiting for you this Sunday so you can see the recipe, subscribe to the channel and activate the notifications so that you do not miss any recipe, many recipes are on the way, we love you. Blessings.
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Black Beans Soup - Sopa de Frijoles Negro
There are many versions of Black Beans Sup and almost each country in Latin America and Caribbeans has own. All are hearty, delicious and packed with flavors. there are vegan and non vegan options of this soup. Cuban version (Sopa de Frijoles Negro) contains meat usually ham bone; ham or smoked hocks. This gives soup another layer of flavor. Smokiness of meat plus soffritto - onions, bell peppers, garlic, celery and culantro and mix of aromatic spices gives this soup unforgetable flavor. I enhanced the original recipe by adding Salsa Lizano staple of Costa Rican cuisine. My favorite soup.
Sopa de frijol negro - Black Bean Soup
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Esta sopita de frijol negro tiene un sabor casero delicioso. Se sirve sobre totopos bien dorados, se adorna con un chopito de crema y se le espolvorea queso fresco encima.