How To make Southwestern Chicken Salad
Ingredients
1
tablespoon
oil, vegetable
2
pound
chicken, breast, halves, boneless, skinless, cut into 1/2-inch cubes
1
cup
salad dressing, ranch
1/2
cup
mayonnaise
1
each
taco seasoning mix, package
1
each
celery, stalk, sliced
1/4
cup
bell pepper, red, chopped
2
tablespoon
onion, green, sliced
1/2
cup
cheddar cheese, shredded
Directions:
Heat oil in large skillet. Add chicken; cook, stirring occasionally, until chicken is no longer pink. Remove from skillet; cool.
Combine dressing, mayonnaise and seasoning mix in large bowl. Add chicken, celery, bell pepper and green onion; mix until well coated.
Cover; refrigerate for 1 to 2 hours or overnight. Stir in cheese before serving. Serve on torn lettuce or lettuce leaves (optional).
Serving Size: 6
How To make Southwestern Chicken Salad's Videos
Healthy Chicken Salad Recipe | How To Make A High Protein Southwestern Chicken Salad
Healthy Chicken Salad Recipe
How To Make A High Protein Southwestern Chicken Salad
Instructions:
In a medium sized bowl add and stir:
2 whole medium avocados cubed (360g)
1 1/2 Tbsp fresh lime juice
In a large bowl add:
2 Cups (450g)chopped chicken breast
1/4 Cup (15g) green onions
2 Tbsp (30g) light mayonnaise
1 1/2 Tbsp of fresh lime juice
Mix gently
Now add in:
3/4 Cup diced orange bell peppers
1/2 Cup diced grape tomatoes
As well as thhe bowl of avocado and lime juice from earlier
1/3 Cup (5g) fresh cilantro
1/4 tsp cumin
1/8 tsp chili powder
Crushed black pepper and salt to taste
Mix until combined
*Fresh jalapeno would work great in here
Macros (4oz or 112g):
158 Calories, 8g Fat, 6.5g Carbs (4g Fiber), 15.5g Protein
Easy Southwest Chicken Salad Recipe | Old El Paso
Salad lovers rejoice! This Easy Southwest Chicken Salad recipe from Old El Paso combines simple ingredients for an easy dinner ready in under an hour. Loaded with taco-seasoned chicken, corn salsa, avocado, tomato, black beans, and topped with creamy salsa verde, it's sure to be a new favorite for lunch or dinner!
Try this southwest chicken salad recipe for dinner tonight!
This Tasty Southwest Chicken Salad Recipe Will Change Your Life! How To Make Chicken Salad At Home
How To Make A Salad At Home - Tasty Southwest Chicken Salad Recipe
Today we show you how to make a delicious Southwest Lime Chicken Salad recipe. This chicken is juicy, tender, and absolutely delicious. Add it to some beautiful romaine lettuce, with some black beans, corn, tomatoes, cucumbers, avocado, tortilla strips, then top it with a zesty dressing, and you've got yourself one great salad! Try this recipe today!!
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Ingredients For Lime Chicken
4 boneless chicken breasts
½ cup lime juice
4 Tbsp olive oil
¼ cup honey
2 tsp chipotle chili powder
1 Tbsp lime zest
¼ cup fresh cilantro, chopped
¼ tsp sea salt
2 tsp garlic powder
½ tsp ground cumin
Ingredients For Salad
12 ounces of Romaine hearts (washed and cut up)
½ cup of black beans (drained and washed)
½ cup of corn (drained)
1 small avocado (sliced)
1 cup of shredded Mexican cheese (or cheese of your choice)
½ cup of diced tomatoes
½ cup of diced cucumber
½ cup of diced red onions (or sliced)
½ cup of sweet peppers (diced or sliced)
1 cup of tortilla strips
Directions for chicken
In a medium size bowl, mix 2 Tbsp of your oil and all remaining ingredients, except chicken, until well combined, reserve ½ cup of the marinade for basting.
Place chicken in a container, pour marinade, minus the ½ cup, over chicken, cover and refrigerate for 1 hour.
Add remaining 2 Tbsp of oil to a hot ovenproof skillet over medium-high heat.
Add chicken to the skillet and cook until golden brown on the first side, baste chicken with marinade, then flip and cook the other side until golden brown. Baste again with remaining marinade. Place the skillet in a preheated 375° oven and bake for 25-30 minutes until the chicken reaches an internal temp of 165°.
Remove from the oven and set aside.
Putting Together The Salad
Into a large bowl add your chopped romaine lettuce.
Top with remaining salad ingredients
Slice your chicken and add it to the salad.
Add your dressing to the salad as a whole or per serving.
Enjoy!!
Recipe - Chef Melissa D'Arabian's Southwest Chicken Salad - Hallmark Channel
Chef Melissa D'Arabian is in the kitchen preparing a Southwestern Chicken Salad, which has a zesty kick featuring her own homemade paprika dressing. She points out that salads are perfect for summer and a great way to save money if you are entertaining at your house because the ingredients are simple. If you are not a fan of chicken, you can also use steak or salmon.
Melissa D'Arabian's Recipe here:
Southwestern Grilled Chicken Salad
Here is tasty fresh salad recipe perfect for the summer. You can add any salad toppings you like and make it a fresh healthy meal. I also use an avocado cilantro ranch dressing that goes perfect with this salad. It makes a great big salad for two or 4 individual servings
INGREDIENTS
2 precooked chicken breasts
2 romaine hearts chopped
19 oz can of black beans (drained and rinsed)
2 ears of corn (or one can of sweet corn)
grape tomatoes (or chopped tomato of your choice)
red onion (optional)
2 avocados (sliced or chopped)
**I used my avocado in the salad dressing
CREAMY AVOCADO CILANTRO RANCH DRESSING
Easy Microwave Corn
FOOD WISHES VIDEO LINK
MUSIC
herry Blossom - Wonders by Kevin MacLeod is licensed under a Creative Commons Attribution license (
Source:
Artist:
Jazzfrenchy
funnysong
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Southwest Cilantro Lime Chicken Salad|| Homemade Southwest Dressing|
1 handful fresh Cilantro
Lime
Pimento peppers or red chili/sweet peppers
1-2 chicken breast
Onion powder
Garlic powder
Salt
Black pepper
Lettuce
1/2 cup Cherry tomatoes, sliced in half
Red onion
2 cups corn kernels
2 cups cooked black beans
Olive oil
1/2 cup sour cream or Mexican crema
Juice of 1/2 a lime ( more if needed)
1 tbsp fresh cilantro, chopped
Start with 1 tsp of Chili powder
A dash of green Cayenne pepper
Salt to taste