Coconut Chickpea Curry | The Golden Balance
Coconut Chickpea Curry ????????
1 Tbsp oil
1 large red onion
5-6 cloves garlic
1 inch nub grated ginger
2 tsp curry powder
1 tsp turmeric
1 tsp cumin
Salt to taste
30oz crushed tomatoes
30 oz chickpeas
15 oz coconut milk
1/2 tsp fish sauce
Re-season to taste
Finish with lime and cilantro
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Easy Crunchy Roasted Chickpeas - How to Make Crunchy Chickpeas
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Making oven baked chickpeas is one of the first recipes I tried when going vegan. But all of the crunchy roasted chickpea recipes I found were fussy, time consuming, and didn't even work! So in this video I show you my hacks on how to make crunchy chickpeas that are super easy, and result in perfect crispy roasted chickpeas everytime. Healthy roasted chickpeas are one of favourite snacks, and is a much better option than potato chips while still getting that salty snack. Omnomnom!
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LA CUCARACHA version Ingles/ English version
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High Protein Spicy Turkish Chickpea Salad, Nohut Piyazi
Piyaz, usually a name for a salad with beans in Turkish cuisine, is adopted from the Persian word, (फ़ारसी) meaning onions. This version with the chickpeas is called “Nohut Piyazi”, meaning “Piyaz with Chickpeas”.
One of the best things about Nohut Piyazı is its versatility – you can use a variety of vegetables to suit your taste, and it's easy to adjust the recipe to make it spicier or milder. It's also perfect for a light lunch or dinner, or as a side dish to accompany grilled meats or fish.
Whether you're a vegan looking for new meal ideas or just want to try something new and delicious, you won't want to miss this easy and tasty Turkish dish. Give Nohut Piyazı a try and let me know what you think in the comments!
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Ingredients:
• 250 g chickpeas (soaked overnight and cooked)
• Olive oil, ¼ cup, 50 ml, extra 2 tbsp to fry the chickpeas
• 1 onion, thinly sliced into crescents
• 2 garlic cloves, chopped
• 1 red pepper, thinly sliced
• 2 sun dried tomatoes, finely sliced
• 2 tsp paprika powder
• 1/2 tsp ground cumin
• 1/2 tsp chili / red pepper flakes (pul biber)
• 1 tsp ground sumac
• 2 tbsp freshly squeezed lemon juice
• 1 cup chopped parsley
• 5 - 6 leaves fresh basil
• 2 tsp salt or to taste
Instructions:
1. Soak the chickpeas overnight, drain and cook in simmering water for 1.5 hours until soft
2. Drain and set aside. Alternatively use canned cooked chickpeas
3. In a pan, heat up 2 tbsp oil or olive oil and add the chickpeas.
4. Add 1 tsp salt and 2 tsp paprika, stir and cook for 5 minutes until chickpeas are red and fragrant.
5. Set aside the chickpeas, scrape all the spices from the pan.
6. Chop the onions, garlic, red pepper and the sun dried tomatoes and set aside
7. Heat the olive oil in a pan over medium heat, add the onions and garlic,
8. Stir and cook for 3 - 4 minutes until the onions are slightly soft and the garlics are fragrant
9. Add the chopped red peppers, dried tomatoes and 1/2 tsp salt. Stir and cook for 2 minutes.
10. Turn off the heat, let it cool down and add ½ tsp cumin, ½ tsp chili flakes, 1 tsp sumac
11. Add the mixture over the chickpeas together
12. Mix to combine the spices with the ingredients.
13. Finely chop the parsley and fresh basil and add into the bowl
14. Squeeze 2 tbsp of lemon juice and add into the ingredients.
15. Gently mix the ingredients to combine without bruising the herbs.
16. Serve in a bowl and enjoy with flatbread as a main or serve as a salad / side dish
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Crispy Roasted Chickpeas Recipe
Learn how to make the best oven roasted chickpeas. They are vegan, high in proteins, healthy and super delicious. If you are looking for a recipe for a snack that is both delicious and guilt free, this crunchy roasted chickpea recipe is for you. You control the flavors; you control the nutritional values. Much better than any snack bought snack.
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Ingredients:
1 can (290g/10.2oz) Chickpeas, net weight
2 tablespoons Olive oil
1/2 teaspoon Salt
To taste Black pepper
1/2 teaspoon Paprika
1/2 teaspoon Cumin
Directions:
1. Preheat oven to 400F (200C).
2. Open the can of chickpeas and pour the chickpeas into a strainer. Rinse the chickpeas under running water.
3. Spread the chickpeas on a kitchen towel and pat them dry. Remove any loose skins.
4. Transfer the chickpeas into a bowl. Add olive oil, salt and toss until evenly coated.
5. Transfer the chickpeas into a baking dish or baking tray, spread in a single layer.
6. Bake for about 30-40 minutes, or until golden brown and crisp. Every 10-15 minutes remove from oven and mix.
7. When golden brown and crisp, remove the chickpeas from the oven and sprinkle with paprika, cumin and black pepper. Mix until evenly coated.
8. Serve!