Vegan Mexican Bean Burgers
Veggie burger lovers, meet this Mexican inspired bean burger. The perfect pairing made with our coconut yogurt.
Discover more recipes at
Cooking Time (includes preparation time): 30 Minutes
Ingredients:
• Paprika - £0.85
• Cumin - £0.85
• 1 Red Onion - £0.21
• 2 Avocados - £1.89
• 4 Baps - £0.65
• 2 x 120g Pots of Coconut Collaborative Yogurt - £2.50
• Bunch of Spring Onions - £0.55
• Breadcrumbs - £0.80
• 800g Kidney Beans - £0.60
• 1 Lime - £0.30
• Bunch of Coriander - £0.70
• Total Cost – £9.95 - This covers absolutely everything. All we assume you have in your kitchen beforehand is SALT, PEPPER AND OLIVE OIL.
Method:
1. Drain two tins of kidney beans, reserving 2 tablespoons of the water from the kid. Add the bean water and the beans to a bowl, along with a finely chopped red onion, a teaspoon and a half of both cumin and paprika, salt, pepper and olive oil. Add 4 tablespoons of breadcrumbs, a tablespoon of coriander stalks and then mash everything together.
2. Form your mash in to a lump, divide into 4 and mould in to patties. Add to a piece of baking paper on a baking tray, drizzle with olive oil and place in over for 25 minutes, turning after 17 minutes to ensure equal browning.
3. Cooling yog sauce time. Add your yogurt to a bowl with 3 chopped spring onions, the zest and juice of a lime and a handful of chopped coriander. Mix everything together.
4. Slice up your avocados and toast your buns.
5. Assembly time. Dollop on some coconut yogurt sauce. Then add your burger. Top with avocado, more yogurt and then the bun. Take a huge bite and enjoy.
How To Make Mexican Bean Burger With Lime Yogurt and Salsa
HOW TO MAKE MEXICAN BEAN BURGER WITH LIME YOGURT AND SALSA
PRODUCED BY TWINKLE THOMAS FOOD TV
Don't Forget to Subscribe To Our Channel
Follow US:
Pinterest:
website:
About Channel:
FOOD AND RECIPES: FOR THE FOODIES, BY THE FOODIES
Twinkle Thomas Food TV opens up before you a world of gastronomic delights. The Twinkle Thomas Food TV connects readers to the various aspects of culinary pleasures and publishes exclusive news about food from across the world. It provides foodies the latest information about food trends. Readers are treated to the food culture prevalent in various corners of the world. Twinkle Thomas Food TV is your hand-picked resource to unravel and enjoy the power and joy of food.
Food Tips and Trends
Twinkle Thomas Food TV offers unique recipes, cooking tips, baking ideas and interesting trivia for its viewers. From novices to expert chefs, this Twinkle Thomas Food TV packs food relevant news for everyone. It hand-picks places to shop for authentic ingredients and publishes step-by-step recipes to help you to rustle up the most amazing dishes. The Twinkle Thomas Food TV also acts as a guide for buying essential kitchen gadgets. Expert chefs regularly share their recipes, tips, and ideas for the benefit of the viewers.
Food Culture
The world is a big foodie zone with distinctive tastes and flavor and Twinkle Thomas Food TV strives to capture its essence for the readers. The team at Twinkle Thomas Food TV guides its readers to the greatest eateries and foodie hotspots from around the world. The Twinkle Thomas Food TV publishes reviews about top notch restaurants. It introduces readers to unusual dining spots and culinary temptations. Exciting menus are featured for holidays and events. Interesting recipes of country food, traditional food, healthy food, easy snacks, 2-minute recipes and much more are regularly shared with viewers.
Initiation into the Food World
Twinkle Thomas Food TV was registered in February 2017. But the journey of the Twinkle Thomas Food TV started after the domain name was bought in July. Since then the food magazine has been delighting its viewers by publishing the most interesting food stories to feed their hunger.
#TWINKLETHOMASFOODTV
How to make Spicy Bean Burgers | Mexico
It's World Vegetarian Day so to celebrate we have a delicious spicy bean burger recipe for you to try. Inspired by the flavours of Mexico this tasty burger comes with a little kick of heat and topped with delicious salsa and crunchy tortilla chips. Why not add guacamole or jalapeños to add even more flavour to this epic vegetarian burger.
SPICY BLACK BEAN BURGER | EASY WEEKNIGHT DINNER | This Savory Vegan
This Spicy Black Bean Burger is my new obsession - get the recipe!
SUBSCRIBE for new videos weekly.
*******
GET THE FULL RECIPE:
EMAIL ME: Rene@thissavoryvegan.com
FOLLOW ME
Instagram:
Facebook:
Twitter:
Pinterest:
How to Make The Best Black Bean Burgers
These Black Bean Burgers are savory, filling and vegetarian. The perfect substitute for a regular beef patty and delicious and healthy to boot!
__________⬇️⬇️⬇️⬇️ CLICK FOR RECIPE ⬇️⬇️⬇️⬇️ ___________
PRINTABLE RECIPE: ????️ ????️
????????????????????????????????????
✅Ingredients
• 1/2 large red onion chopped
• 1-2 whole chipotle peppers in adobo sauce optional
• 4 cloves garlic
• 2 (15 ounce) cans black beans drained and rinsed
• 1 cup plain bread crumbs
• 1½ teaspoons cumin
• 3/4 teaspoon salt
• 1/2 teaspoon black pepper
• 2 large eggs
✅Instructions
00:01:31 - What kind of spices to use in black bean burgers
00:02:11 - Freezing black bean burgers for later use
00:03:09 - Quick recap Best Black Bean Burgers
1️⃣ 00:00:13 - Place onion, chipotle, and garlic into a food processor and pulse until finely chopped. Add in black beans and pulse until the black beans are partially chopped, leaving some whole or partial beans. Transfer to a large mixing bowl.
2️⃣ 00:00:59 - Stir in the bread crumbs, cumin, salt, pepper and eggs until well combined.
3️⃣ 00:01:45 - Divide up the mixture to form 8 patties.
4️⃣ 00:02:17 - When ready to cook choose one of the following options:
SKILLET: 00:02:29 - Heat a lightly oiled skillet to medium high heat. Cook for 5 minutes on each side.
BAKED: Bake in a 400 degree oven for 5 minutes each side.
GRILLED: Cook on an outdoor grill for 5 minutes each side.
5️⃣ 00:02:47 - Serve hot on a bun with desired toppings.
????????????????????????????????????
Thanks for watching! Don't forget to push LIKE, leave a COMMENT below, and SUBSCRIBE! Feel free to SHARE this video too.
SUBSCRIBE to my channel:
FACEBOOK: The Stay At Home Chef
INSTAGRAM: TheStayAtHomeChef
PINTEREST: The Stay At Home Chef
TWITTER: TheStayHomeChef
CONTACT ME: rach@thestayathomechef.com
⭐⭐⭐⭐⭐
The Stay At Home Chef offers restaurant quality recipes you can easily make at home. If you want to become a better cook, learn how to cook, or just need dinner ideas for your family, this channel is for you. We’re taking really good recipes and making them easy recipes that you can make at home in your own kitchen. Cooking, baking, how to, all things food, and more!
⭐⭐⭐⭐⭐
Spicy mexican Bean burger II Healthy bean Burger II Burger recipe II Healthy Burger recipe
In this video, I prepared spicy mexican bean burger but I haven't served in the bun. I wanted to eat in a healthy way. Instead of burger bun I used lettuce. You can choose as per your taste.
Enjoy this spicy mexican bean burger.
Pls like, share and subscribe to my channel.
Thanks
Sangita