How To make Spicy Vegetable Couscous
2 tb Olive oil
1/2 c Diced yellow summer squash
1/2 c Diced zucchini
1/2 c Diced red onion
1 Clove minced garlic
1 c Cooked garbanzos
1/2 ts Ground cumin
1/2 ts Curry powder
1/2 ts Dried red pepper flakes
1/2 ts Salt
Pepper to taste 3 c Cooked couscous (cook in
-chicken broth not water) 1/4 c Chopped fresh parsley
1. Heat oil in a large skillet, and saut! squash,zucchini,red onion,and
garlic for 5 min. 2. stir in garbanzos and spices. Then gently stir in the cooked couscous.
Cook until hot, about 8 min. Garnish with parsley before serving. serves 4
How To make Spicy Vegetable Couscous's Videos
Spicy Couscous Recipe
Couscous is a quick and simple dish and extra awesome when you spice it up. Print the complete recipe at This dish makes a great pairing with fish and both can be whipped up lickety-split. I usually start with plain couscous and spice it up myself—give it a try—it's eezey-peezey and vastly yummier than any overpriced couscous mix you'll find at the market. Give couscous recipe a try and let me know what you think, and for more video recipes check out the Chef Buck playlist:
and to discover and print more great dishes visit my recipe website at
More stuff:
My other channel:
My recipe website:
Chef Buck playlist:
SPICY COUSCOUS RECIPE
ingredients:
1 cup COUSCOUS
2 Tbsp OLIVE OIL
1 medium ONION (chopped)
3 cloves GARLIC (finely chopped)
1 HOT PEPPER (finely chopped)
1 tsp MUSTARD SEEDS
1 tsp CHILI POWDER
1 tsp PAPRIKA
½ tsp TURMERIC POWDER
1 tsp TOMATO PASTE
1 ½ cup WATER (or broth)
directions:
Heat olive oil on medium high heat and then add onions. Stir for 1 minute and add mustard seeds, hot pepper, and garlic. Continue sautéing for a couple more minutes. Stir in chili powder, paprika, and turmeric. Add salt and tomato paste and mix well. Pour in 1 ½ cups of water, stir, cover pot and turn up the heat and bring the pot to a boil. After ingredients come to a boil, stir in the couscous and mix well. Cover and remove from heat and allow pot to sit for 5 minutes. After 5 minutes the couscous will have completely absorbed all the water. Uncover and immediately fluff with a fork—this will keep the couscous for overcooking and becoming a sticky, starchy mess; couscous should be light and fluffy, and in this case, nice and spicy, too.
Bon appétit!
10minutes Vegetable Couscous Recipe | Easy Couscous Recipe |Vegetable Couscous |How To Cook Couscous
HOW TO COOK PERFECT VEGETABLE COUSCOUS ॥ HEALTHY LUNCH RECIPE ॥ COUSCOUS RECIPE
______ STEP 1: Couscous ______
~ Water 2 cups
~ Couscous 2 cups
~ Salt 1/4 tsp
~ Oil 1 tbsp
______ STEP 2: Vegetables ______
~ Oil 1/2 cup
~ Carrot 1/3 cup
~ Potato 1/2 cup
~ Green Capsicum 1/3 cup
~ Red Capsicum 1/3 cup
~ Salt 1/2 tsp
~ Turmeric Powder 1/4 tsp
~ Chicken Stock Powder 2 tbsp
~ Onion 1/2 cup
~ Green Peas 1/2 cup
~ Tomato 1 medium size
~ Crushed Black Pepper 1/2 tsp
~ Boiled Couscous
~ Green Chillies 5-6 chopped (medium sized)
––––––––––––––––––––––––––––––
????Disclaimer:
This content is copyright to Cooking Basket. Any redistribution, reproduction or re-upload is prohibited of this content. Legal action will be taken against those, who violate the copyright of the following content presented.
––––––––––––––––––––––––––––––
©️Background Music:
Balance by Ikson:
YouTube:
––––––––––––––––––––––––––––––
Tags:
––––––––––––––––––––––––––––––
how to cook perfect vegetable couscous | healthy lunch recipe | couscous recipe | Moroccan couscous recipe | how to cook couscous with vegetable | vegetable lunch recipe | healthy vegetable recipe | healthy lunch recipe with vegetable | quick lunch recipe with vegetable | chicken recipe | Moroccan recipe | Turkish couscous recipe | Maghreb couscous recipe | how to cook couscous perfectly | lunch recipe | easy lunch recipe | easy lunch recipe | healthy lunch recipe | quick lunch recipe | lunch recipes | lunch ideas | healthy lunch ideas | easy recipe | easy couscous recipe | easy vegetable recipe | vegetables | couscous | Turkish couscous recipe | dinner recipe | easy dinner recipe | easy dinner recipe | healthy dinner recipe | quick dinner recipe | dinner recipes | dinner ideas | healthy dinner ideas | easy recipes | vegetable recipes | vegetable easy recipe | dinner recipe with vegetable | lunch recipe with vegetable | couscous with vegetable | spicy couscous recipe | spicy recipe | perfect couscous recipe
Vegetable couscous | make tasty and healthy couscous this way
Get the Recipe:
⭐️ Couscous with vegetables is kind of a couscous salad, but the vegetables are cooked in a pan for about 15 minutes before mixing them with the couscous. Cooking the vegetables beforehand makes this meal super tasty.
This way of eating couscous is popular in the Mediterranean regions, and especially in Italy, where this recipe is called couscous di verdure.
⭐️ Ingredients
For the Couscous
1 cup couscous
1 cup water or vegetable stock
1 teaspoon salt
For the Veggies
1 tablespoon olive oil extra virgin
1 medium onion finely chopped
1 clove garlic, crushed
1 teaspoon cumin seeds or turmeric
½ medium eggplant cut in small dice
1 big carrot cut in small pieces
½ bell pepper cut in small pieces
1 zucchini cut in small dice
2 ripe tomatoes chopped
¾ cup peas frozen
1 teaspoon oregano
1 teaspoon salt or more to taste
⅓ teaspoon black pepper or chili flakes
1 handful parsley or basil, or both
¾ cup water
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com
Spicy Vegetable Couscous
Moroccan type vegetarian dish
For more recipes, check out,
Authentic Moroccan Couscous with Chicken and 6 Vegetables How to Make it Perfectly
Are you ready to experience the unparalleled flavor of authentic Moroccan couscous? In this video, we show you how to make the perfect couscous with chicken and 6 vegetables - onions, tomatoes, carrots, turnips, zucchini, and pumpkin. This dish is not only delicious, but it's also good for your health, packed with nutritious vegetables and flavorful spices like chickpeas, coriander, and cumin. Follow our step-by-step instructions and you'll be serving up this mouthwatering couscous in no time. Trust us, the unique taste of this dish will have you coming back for more. Give it a try and discover why Moroccan couscous is a beloved classic!
#moroccancouscous #authenticmoroccancouscous #chickenandvegetablecouscous #healthycouscous #legumecouscous #spicedcouscous #deliciouscouscous #cuminandcoriander #moroccancuisine
Tasty Chicken Couscous Recipe | Healthy Lunch Recipes | How To Cook Chicken Couscous | Easy Couscous
How To Cook Chicken with Couscous
____Ingredients Used____
---- STEP 1-----
- Couscous 3 cups
- Water 3.5 cups
- Salt 1/2 tsp
- Oil 3 tbs
-----STEP 2-----
- Boneless Chicken 2.5 cups
- Oil 1/2 cup
- Onion 1 cup
- Garlic Powder/Paste 2 tsp
- Ginger Powder/Paste 2 tsp
- Salt 1 tbsp
- Red Chilli Powder 2 tsp
- Turmeric Powder 1 tsp
- Roasted Cumin Powder 1.5 tsp
- Coriander Powder 1 tsp
- Poppy Seeds & Mace Powder 2 tsp
- Nutmeg 1/4 tsp
- Warm water 1/4 cup
- Tomato 1 cup
- Frozen Green Peas 1 cup
- Green Chillies 5-6 chopped
- Garam Masala 1.5 tsp
- Lemon juice 2 tbsp
- Sugar 1 tsp (optional)
Related Videos:
––––––––––––––––––––––––––––––
Chicken Couscous Recipe:
––––––––––––––––––––––––––––––
????Disclaimer:
This content is copyright to Cooking Basket. Any redistribution, reproduction or re-upload is prohibited of this content. Legal action will be taken against those, who violate the copyright of the following content presented.
––––––––––––––––––––––––––––––
©️Background Music:
––––––––––––––––––––––––––––––
Tags:
–––––––––––––––––––––––––––––
how to cook perfect chicken couscous | healthy lunch recipe | couscous recipe | Moroccan couscous recipe | how to cook couscous with chicken | chicken lunch recipe | healthy chicken recipe | healthy lunch recipe with chicken | quick lunch recipe with chicken | chicken recipe | Moroccan recipe | Turkish couscous recipe | Maghreb couscous recipe | how to cook couscous perfectly | lunch recipe | easy lunch recipe | easy lunch recipe | healthy lunch recipe | quick lunch recipe | lunch recipes | lunch ideas | healthy lunch ideas | easy recipe | easy couscous recipe | easy chicken recipe | chicken | couscous | Turkish couscous recipe | dinner recipe | easy dinner recipe | easy dinner recipe | healthy dinner recipe | quick dinner recipe | dinner recipes | dinner ideas | healthy dinner ideas | easy recipes | chicken recipes | chicken easy recipe | dinner recipe with chicken | lunch recipe with chicken | couscous with chicken | spicy couscous recipe | spicy recipe