1 1/4 c Water or chicken broth 2 tb Butter 1 c Couscous Salt Freshly ground pepper 1 c Canned garbanzo beans - drained 2 sm Zucchini; thinly sliced brING THE WATER TO THE BOIL. Add the butter, couscous, salt and pepper, garbanzo beans and zucchini. Stir. Cover. Remove it from the heat and allow to stand 5 minutes. Stir with a fork to fluff up.
How To make Vegetable Couscous's Videos
How to cook the perfect couscous. | Healthy couscous recipe. | all nigerian recipes
Have you eaten couscous before? If you have not, i hope you give it a try like i just did and absolutely loved it.
Written Recipe 2 cups of couscous 400g of ground chicken Half cup of peas Baby carrots Green pepper Red bell pepper Red onions Curry powder Thyme Adobo seasoning Salt Culantro/ basil Mushroom Cornflour
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Couscous Upma | Sanjeev Kapoor Khazana
Making upma with couscous is really quick and a healthy substitute to the regular rava.
COUSCOUS UPMA
Ingredient
¾ cup couscous Salt to taste 2 tablespoons oil 1 teaspoon cumin seeds 1 teaspoon split skinless black gram 1 teaspoon split Bengal gram 1 inch ginger piece, finely chopped 2 green chillies, finely chopped 10 curry leaves 1 medium onion, finely chopped 1 medium tomato, finely chopped ½ teaspoon turmeric powder ½ cup green peas, blanched
Method
1. Take couscous and salt in a mixing bowl and mix well. Add 1 ½ cups hot water, cover the bowl with a cling wrap and set aside. 2. Heat oil in a non-stick handi. Add cumin seeds, skinless split black gram and split Bengal gram, sauté till the grams are golden brown. 3. Add ginger, green chillies and curry leaves and sauté. Add onion and sauté till fragrant. Add tomatoes and salt, stir and cook till tomatoes become soft. 4. Add turmeric powder and sauté for ½ minute. Add the soaked couscous and green peas, stir, toss and mix well. 5. Serve hot.
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One-Pot Moroccan Couscous With Chickpeas (15-Minute Recipe)
15-minute One-Pot Moroccan Couscous with Chickpeas and veggies is an easy vegan lunch or dinner recipe. It's quick, healthy, and packed with protein. Oil-free option.