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How To make Stuffed Beef Roll Ups
4 slices top round beef steak
1/4" thick
:
10-12 inches long 2 Tablespoons olive oil
1 can (6 oz.) tomato paste
1 teaspoon sugar
1 Tablespoon flour
salt and pepper ++++++++++++++ Chop Together: 1 carrot
2 stalks celery
1 teaspoon cinnamon
1 onion
1 clove garlic
salt and pepper
Divide chopped vegetable-spice mixture into 4 equal portions. Place a portion on each slice of beef and roll up, tying together with eavy string.
In skillet, brown roll-ups on both sides in olive oil.
Remove and place in casserole, adding enough water to cover. Bring to boil, lower heat and simmer for 2 hours.
Add tomato paste, sugar, flour, salt and pepper to taste, and simmer 1 hour longer or until meat is tender. Before serving, remove strings from roll-ups. Serve over rice pilaf or spaghetti.
4 servings.
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Credits:
MUSIC
Licensed via Audio Network
Stuffed Steak Rolls
Here is what you will need!
Makes 6
Ingredients
2 tablespoons canola oil, divided
3 tablespoons chopped garlic
2 sweet onions, such as Vidalia, chopped
2 cups mushrooms, thinly sliced
½ tablespoon kosher salt
½ tablespoon freshly ground black pepper
2 pounds flank steak
Kosher salt
Freshly ground black pepper
1 (4-ounce) package baby spinach
9 slices Provolone cheese
Preparation
Preheat oven to 350° Fahrenheit.
Heat 1 tablespoon of the oil in a pan over medium-high heat. Combine the garlic, onions, mushrooms, salt, and pepper in the pan and cook until almost all of the moisture has evaporated and the onions are caramelizing, 15-20 minutes. Remove from heat and set aside.
Lay the flank steak on a cutting board. Spoon the mushroom and onion mixture on top, spreading it evenly across the steak. Sprinkle the spinach on top, followed by the slices of Provolone. Press down lightly to compress the spinach. Starting at the bottom of the flank steak, roll it up tightly, making sure the grain of the meat is running horizontally. Use 6 toothpicks to secure the steak roll. Slice the steak roll into 6 equal rolls.
Heat the remaining oil in a pan over high heat. Sear the steak rolls on one side for 1-2 minutes, then flip. Sear the second side for about 1 minute, then bake for 10-15 minutes, until medium-rare.
Remove the toothpicks, then serve!
All music provided by Audio Network and Warner Chappell Inc. Used with permission
Grilled Stuffed Flank Steak
Flank steak stuffed with prosciutto, kalamata olives, and goat cheese, then grilled to perfection on the Weber Genesis II LX!
FULL RECIPE HERE:
BEEF ROLL UPS |STUFFED BEEF ROLL| STUFFED FLANK STEAK ROLLS| BEEF RECIPES
#beefrollups #stuffedbeefroll #stuffedflanksteakrolls #beefrecipes
Beef roll ups/Stuffed beff roll/ stuffed flank steak, is a dish full of flavor and tenderness.
It can be had as a side dish unlike the Rouladen which has a little gravy.
Its pan seared, baked for approx 20 mins and presented on a bed of shredded lettuce.
Recipe:
8 steaks strips
1 Tbs Worcestershire sauce
2 tsp oil
1 white onion
5-6 large white mushrooms
Pepper
Salt
2 tsps Garlic pwdr
1 tsp Oregano
1 tsp Garam Masala/ 5 spice pwdr
2 tsps Sweet paprika
1 cup grated mozzarella
2 thinly sliced sweet/ pickled gherkins
Lettuce
Spring onion
Italian Beef Roll Ups
If you've been craving Italian food, we've got an authentic, budget-friendly steak recipe that'll impress the whole family. Our Italian Beef Roll-ups look so fancy, nobody will ever guess how easy they are to prepare.
See the full recipe here;
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