How To make Sweet Potato Casserole (Microwave)

SWEET POTATO CASSEROLE -Pecan and Brown Sugar Topping-Ruth's Chris Copycat Recipe

Crunchy Pecan and brown sugar topping. Delicious sweet potato underneath. You cannot go wrong with this recipe!

INGREDIENTS
Filling:
3 cups mashed sweet potatoes
1 cup sugar
2 beaten eggs
1/2 teaspoon salt
1/4 cup butter, melted
1 teaspoon vanilla

TOPPING
1 cup brown sugar
1/3 cup flour
1 cup chopped pecans
1/2 cup butter, melted

In large mixing bowl, combine sweet potatoes, sugar, salt, eggs, butter and vanilla.
Pour into 9 inch square greased baking dish.
Mix topping ingredients and sprinkle over potatoes.
Bake at 350 degrees for 30 minutes . Remove from oven and cool for 30 minutes.
Enjoy!

SWEET POTATO CASSEROLE | healthy recipe with a delicious pecan oat crumble

This healthy sweet potato casserole made with a crunchy pecan oat crumble topping is a lightened-up version of the classic. Creamy spiced sweet potato topped with a crunchy, nutty crumble is the perfect side dish for your holiday table. This recipe is packed with flavor and can easily be made vegan and gluten-free!

JOIN MY NEWSLETTER:

PRINT RECIPE:
SUBSCRIBE to my channel:

❤︎ FAVORITE FOODS + KITCHEN TOOLS ❤︎
My Kitchen Knife:
3-Quart Baking Dish:
Potato Peeler:
Mini Grater:

❤︎ LET'S CONNECT ❤︎
WEBSITE:
INSTAGRAM:
FACEBOOK:
PINTEREST:
TWITTER:

TIME STAMPS
0:00 Intro
0:30 Prepping the sweet potatoes
1:52 Seasoning the sweet potatoes
2:48 Mashing the sweet potatoes
3:21 Making the pecan oat crumble
4:07 Using fresh nutmeg
4:50 Adding crumble to sweet potato mash
5:26 Baking the casserole
5:44 Serve and enjoy!

SWEET POTATO CASSEROLE
3 pounds (1.3kg) sweet potatoes peeled and cut into 2-inch pieces
¼ cup unsweetened oat milk or other non-dairy milk
2 tablespoons butter can use vegan, as needed
¾ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
¼ teaspoon ground nutmeg
1/8 teaspoon ground cloves
¼ teaspoon ground cinnamon
Topping:
½ cup (45g) rolled oats
¼ cup (28g) fine almond flour
2 tablespoons (30g) coconut sugar
⅓ cup (40g) chopped pecans
½ teaspoon kosher salt
1/8 teaspoon ground nutmeg
¼ cup (60ml) melted butter or liquid coconut oil

Put the sweet potatoes in a large saucepan and cover with water. Bring to a boil and cook until very soft, 20-25 minutes.

Preheat the oven to 350 degrees.

Drain the sweet potatoes, return them to the pan or transfer them to a large mixing bowl. Add the oat milk, butter, salt, pepper, nutmeg, cloves, and cinnamon. Mash until smooth, with a potato masher, or puree with an immersion blender. Scrape the mixture into a 3-quart baking dish and smooth the top.

Make the topping: Combine the oats, almond flour, coconut sugar, pecans, salt and nutmeg in a medium bowl. Stir in the butter until the mixture clumps together.
pecan crumble topping in a small bowl

Sprinkle the topping over the sweet potatoes in an even layer. Bake the casserole in the preheated oven 25-30 minutes, until the topping is crisp and golden brown.

Notes
Make ahead – Assemble the casserole in the baking dish with the topping or store the topping separately and add just before baking, cover and keep refrigerated up to 1 day ahead of baking.

Storing leftovers – store any leftover healthy sweet potato casserole covered in the baking pan or in separate, airtight containers in the fridge for up to four days.

To reheat – simply rewarm a portion of the casserole in the microwave, or feel free to reheat the entire baking dish if you’d like to warm up more than one serving.

NUTRITIONAL ANALYSIS
Serving: 1serving | Calories: 308kcal | Carbohydrates: 43g | Protein: 5g | Fat: 14g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.3g | Cholesterol: 23mg | Sodium: 535mg | Potassium: 617mg | Fiber: 7g | Sugar: 10g | Vitamin A: 24415IU | Vitamin C: 4mg | Calcium: 79mg | Iron: 2mg

Disclaimer: product links may include affiliate links.
#sweetpotatocasserole #healthysweetpotatocasserole #sweetpotatorecipe

???? You will not stop eating sweet potato if you cook it this way! Easy dinner recipe » vegan

You will not stop eating sweet potato if you cook it this way! Easy dinner recipe » vegan & healthy! This is a delicious vegan dinner with sweet potato, chickpeas and spinach. If you do not have any dinner ideas and would like to try something deliciously new try this vegan recipe and I am sure you will want to make it again!

????Enjoy and thank you watching!

► Subscribe and hit the bell to see new videos:

????Ingredients:
3 sweet potatoes
2 garlic cloves
200g | 7oz cherry tomatoes
400g | 14oz | chickpeas
2 handfuls spinach
salt & black pepper
1tsp ground cumin
1tsp smoked paprika
????Ingredients for the topping:
1/2 red onion
Salt
Lemon juice

????Please rate the video! It helps to develop the channel!
❗WRITE A COMMENT, ask me a question and share your cooking ideas! I will answer all comments.

Thank you so much for watching and see you again soon!

#recipe #dinnerrecipe #veganrecipes #vegan #dinner

My mother-in-law taught me the new way how to cook sweet potatoes! Incredible sweet potato recipe!

Best way to cook sweet potatoes! You will not stop eating sweet potatoes if you cook it this way! Learn the new way how to cook sweet potato, it’s easy and delicious! This dish tastes better than meat, delicious and the result is amazing! If you do not have any dinner ideas and would like to try something deliciously new try this vegan recipe and I am sure you will want to make it again! Happy cooking and wishing you a wonderful day! ???? ????

ℹ️ This sweet potato dish serves 4.

???? Let me know in the comments if you enjoy my vegan recipes.

❤️ SUBSCRIBE to see new recipes:

???? Ingredients:
350z | 1kg | 4 sweet potatoes
4tbsp potato starch
1tsp Korean chilli flakes
1/2tsp thyme
salt for seasoning
dairy-free parmesan cheese (optional)

???? Filling ingredients:
80g | 1/3 cup pre-rinsed quinoa
1 eggplant
freshly ground black pepper
salt to taste
oil
1 chopped onion
1tbsp tomato paste
160ml | 2/3 cup vegetable stock or water
chopped parsley

????‍????Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗You can substitute vegetable stock for water.
❗ If you do not have Korean chilli flakes (Gochugaru) you can substitute it for crushed red pepper flakes or cayenne pepper.

???? Method:
Peel and cut 350z (1kg) 4 sweet potatoes
Place cut sweet potatoes in a pot.
Add water and add salt.
Bring to a boil and simmer until tender.
Slice and cut 1 eggplant into small cubes.
Drizzle with oil (optional for oil free recipe) and season with freshly ground black pepper and salt.
Toss well.
Roast in the preheated oven at 450F | 220C for 20 minutes.
Add 1 chopped onion to the skillet and cook on medium heat for about 5 minutes.
Add 1tbsp tomato paste and 80g | 1/3 cup pre-rinsed quinoa.
Add 160ml | 2/3 cup vegetable stock.
ℹ️You can substitute vegetable stock for water and add your favourite seasonings.
Mix and simmer for 15 minutes.
Place cooked sweet potatoes into a bowl.
Mash with potato masher or a fork and set aside.
Add roasted eggplant and chopped parsley to the skillet and mix well.
Add 4tbsp potato starch, 1tsp Korean chilli flakes, 1/2tsp thyme and salt to the mushed sweet potatoes.
ℹ️If you do not have Korean chilli flakes (Gochugaru) you can substitute it for crushed red pepper flakes or cayenne pepper.
Transfer to a piping bag.
Make the “nests”.
Add quinoa filling to sweet potato “nests”.
Top with dairy-free parmesan cheese or the cheese you have.
Roast in the preheated oven at 360F | 180C for 15 minutes or until crispy edges form.
Enjoy this delicious sweet potato recipe! ???? ????

✅ℹ️On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

❤️My friends if you like this video you can help to grow and develop the channel:

Rate the video ????

WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy answer all comments.

Thank you so much for watching my video and see you again soon! ???? ???? ????

#recipe #vegan #sweetpotato

A Geek's Guide to Easy Microwave Cooking:Episode 64:Sweet Potato Casserole

The Holiday recipes continue!

The Best Sweet Potato Casserole Recipe

This right here is my favorite Thanksgiving Dish Ever!! And something I’m asked to make again and again!

Now I’m sharing it with all of you! ☺️

Ingredients????
3 cups Mashed Sweet Potato
1/2 Cup Sugar
1 Egg, beaten
1/2 Stick of Butter (unsalted)
1/4 Tsp Cinnamon
1/8 Tsp Nutmeg
1 Tbsp Orange Juice
1 Tsp. Vanilla
1 bag of Minature Marshmallows

Directions ????
✨1. Blend mashed sweet potatoes, sugar, egg, butter (melted), orange juice, and vanilla.
✨2. Add cinnamon and nutmeg.
✨3. Add 1/2 of the mixture to a greased casserole dish.
✨4. Add a layer of marshmallows.
✨5. Add the last layer of mixture.
✨6. Bake at 350 for 30 min.
✨7. Remove from oven and add the last layer of marshmallows.
✨8. Bake until golden brown (about 10 min)
✨9. Impress all your guest with this dish!

No this is not low calorie but it’s Thanksgiving! ???????? Let’s just try to get a workout in today ????

Pro tip ???????? if you don’t want to bother cooking the sweet potatoes you can also use a large can of yams!

Subscribe for more easy recipes!