How To make Usal (A Mung Bean Curry)
1 c Mung beans - cooked
- (Save the water) 1 md Onion - chopped fine
1 1"piece of ginger - grated
3 Garlic cloves - minced
1 md Tomato - chopped
1 ts Cumin seeds
1 Green chile (opt); chopped
1 ts Cayenne (optional/to taste)
1 pn Turmeric
1/2 ts Cumin powder; -AND-
1 ts Coriander powder; -OR-
1 ts -curry powder
GARNISH:
Lemon juice Cilantro; chopped 2 ts Oil
Method: Heat oil. Add cumin seeds, green chile. After seeds pop, add onions, ginger, garlic. Saute till onions are pink. Add tomato - saute some more. Add the spice powders. Fry briefly. Add mung beans. and may be a cup of water. Salt to taste. Let simmer gently for 10-15 mins. Granish. Serve with rice/flat breads. Freezes well. From: IN%"vyju@EE.ECN.PURDUE.EDU" 3-FEB-1993 09:39:02.44 vyju manian
How To make Usal (A Mung Bean Curry)'s Videos
Moong Beans Curry | Green Gram Curry | No Onion No Garlic Moong Curry | Simple Curry For Chapathi
Green Moong Curry recipe
Ingredients:
Green Gram/mung beans/whole moong - 1 cup
Oil - 1 tbsp
Mustard seeds - 1 tsp
Urad dal - 1tsp
Dry red chilli - 2 broken
Green chilli - 2 slit
Curry leaves - 10-12
Ginger - 1tsp chopped
Turmeric powder - 1/2 tsp
Chilli powder - 3/4 tsp(optional)
Water - 2 to 2.5 cup or as required
Coriander leaves - few chopped
#greengramcurry #moongcurry #moongbeancurry
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Healthy & Tasty Mung Bean Sprouts Curry - New Simple Way in Cooker | Sprouted Moong Bhaji in Cooker
Full Recipe:
@hebbarskitchenhindi @hebbarskitchenoriginals
Sprouts Curry Recipe | Sprouted Moong Curry | Sprouts Bhaji with detailed photo and video recipe. An extremely simple and healthy spicy masala curry recipe prepared with green gram sprouts and a blend of spices. It is a simple and easy curry recipe that can be prepared in minutes, yet has to offer so many nutrients and minerals. These are an ideal and tasty side dish sabzi for roti and chapati, but make an ideal curry for rice too.
Sprouts Curry Recipe | Sprouted Moong Curry | Sprouts Bhaji with step-by-step photo and video recipe. Mung sprouts are generally termed and known for the simple and healthy nutrients it carries. Generally, any beans or lentils are loaded with rich protein, but when sprouted it carries more proteins in them. Hence it is generally used in most Indian cuisine and one of the popular curries is the sprouted moong curry known for its mild spice.
#hebbarskitchen
Sprouts Moong Sabzi | अंकुरित हरे मुंग का सालन | Tiffin Box Recipe | Lunch box Recipe by Smiley Food
How to grow bean Sprouts | Travel Recipe | Mung bean sprout dish | Moong Dal Recipe | How to make sprouts at Home | Green Moong Recipe | Hare Moong ki sabzi | Protein food | Moong sprouts sabzi | Healthy Recipes by smiley food | Weight loss recipe | Tiffin box Recipe | kids lunch box recipe | Easy & Quick recipe for lunch box | making sprouts | green gram nutrition | green gram sprouts nutrition | Moongdal Sprouts Breakfast Recipe | mung bean sprouts benefits | mung beans protein | Weight Loss Breakfast Recipe
सफर के लिए मेथी के थेपले जो सॉफ्ट भी बनेगे और ख़राब भी नहीं होंगे:
Ingredients:
100gm Green Moong Soaked in water for 8 to 10 hours
2 tsp Oil
8 to 12 chopped Garlic
2 chopped Onion
4-5 Green chilli
1/2 tsp Turmeric powder
Salt to taste
1/2 cup Water
Coriander Leves
#LunchBoxRecipes #TravelRecipe #SproutsMoong #SmileyFood
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Video & Edited By Saniya Shaikh
Recipe by : Nahid shaikh
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ADZUKI BEAN CURRY / HEALTHY RECIPES / VEGAN RECIPES
#adzukibeancuury #beancurry #bluebellrecipes
INGREDIENTS:
1 and 1/2 cups of adzuki beans, overnight soaked
3 tbsp of cooking oil
1 large onion, sliced
1 inch ginger, sliced
3 cloves of garlic, sliced
1 large tomato, cut into wedges
1 tsp of ground coriander
1/2 tsp of ground cumin
1 tsp of ground red chilli
3/4 tsp of ground turmeric
1/2 tsp of crushed black pepper
salt to taste
3 green chillies
some chopped coriander leaves
साबुत हरे मूंग की चटपटी और पौष्टिक सब्जी बनाने की विधि।Green Moong Curry Recipe। हरे मूंग की सब्जी।
साबुत हरे मूंग की चटपटी और पौष्टिक सब्जी बनाने की विधि।Green Moong Curry Recipe। Moong ki Sabji l Moong ki Sabzi l
#greenmoongdal #shyamrasoi #greenmoong #greenmoongdalrecipe
Ingredients List-
3/4 Cup Green Moong( हरा मूंग)
Water as required( पानी आवश्यकतानुसार)
1/4 tsp Turmeric Powder( हल्दी पाउडर)
1/2 tsp Salt( नमक स्वादानुसार)
2-3 tbsp Oil( तेल)
2 Bay Leaves( तेज पत्ता)
1 tsp Cumin Seeds( जीरा)
2-3 Cloves( लौंग)
1/4 tsp Asafoetida( हींग)
2 Dry Red Chilli( सूखी लाल मिर्च)
2 finely chopped Onions( प्याज़)
2 Green Chilli( हरी मिर्च)
1 inch Ginger( अदरक)
8-10 small Garlic Cloves( लहसून)
1 tsp Kashmiri Red Chilli Powder( कश्मीरी लाल मिर्च पाउडर)
1/2 tsp Red Chilli Powder( लाल मिर्च पाउडर)
1 tsp Coriander Powder( धनिया पाउडर)
1/2 tsp Cumin Powder( जीरा पाउडर)
1/4 tsp Turmeric Powder( हल्दी पाउडर)
2 Grated Tomatoes( टमाटर)
Salt to taste( नमक स्वादानुसार)
1/2 tsp Garam Masala( गरम मसाला)
Coriander leaves( धनिया पत्ती)
1/2 tsp Lemon Juice( नींबू रस)
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राज्स्थानी साबुत मूंग की सब्जी | Rajasthani Sabut Moong ki Sabzi | Papa Mummy Kitchen Marwadi
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INGREDIENTS :
-----SABUT MUNG KI SABZI (DAL) -----
MUNG BEAN (WHOLE) – 1 CUP (SOAKED FOR 5 HOURS)
TOMATO (MEDIUM) – 2, WHOLE
GREEN CHILLI – 2, WHOLE + 2, SPLIT IN HALF
GARLIC – 5 CLOVES
BAY LEAF - 1 LEAF
ONION (MEDIUM) – 2, ROUGHLY CHOPPED
TURMERIC POWDER – ¼ + ¼ TSP
SALT – ½ + ½ TSP
EDIBLE OIL – 2 TABLESPOON
CUMIN SEEDS – ½ TSP
CLOVES – 2 Nos.
CINNAMON – 1 INCH
BLACK CARDAMOM – 1 NO.
CARDAMOM – 1 NO.
FENNEL SEEDS – 1 TSP
BLACK PEPPER – 7 TO 8 Nos.
GREEN CHILLI – 2, SPLIT IN HALF
GINGER – ½ INCH
CURRY LEAF – 8 TO 10 LEAVES
ONION (BIG) – 1, FINELY CHOPPED
HING / ASAFOETIDA – ¼ TSP
RED CHILLI POWDER – ½ TSP
CORIANDER SEEDS POWDER – 1 TSP
GARAM MASALA – ½ TSP
CORIANDER LEAVES - 2 TABLESPOON
TEMPERING –
DESI GHEE – 1 TABLESPOON
GARLIC – 5 TO 7 CLOVES
CUMIN SEEDS – ½ TSP
RED CHILLI POWDER – ½ TSP