How To make 100 Percent Whole Wheat Bread
1 pk Active dry yeast
3 tb Dark brown sugar
3/4 c Warm water (105F-115F)
2 3/4 c Whole-wheat flour
3 tb Nonfat dry milk powder
3 tb Vegetable oil
1 lg Egg -- -??
2 lg Egg whites
1 t Salt
STIR YEAST AND SUGAR into water; let stand until foamy, about 5 minutes. For food processor fitted with metal blade or mixer with dough hook, put flour, milk powder, oil and egg or egg whites into bowl. Turn machine on and combine mixture. With machine running, slowly add yeast mixture. Mix until dough cleans sides of bowl. If dough is too sticky, add more flour by the tablespoon, working it in before adding more. If dough is crumbly and dry, add more water by the teaspoon, working it in before adding more. Once desired consistency is reached (moist but not sticky), mix dough until well kneaded, uniformly supple and elastic, about 40 seconds in food processor, about 6 minutes in mixer. If mixing by hand, put ingredients in large bowl. Mix well. Make well in center, pour in yeast mixture and work into ingredients, then knead on floured board until smooth and elastic, about 10 minutes. Transfer dough to large plastic bag, squeeze out air and seal at top. Place dough in bowl. Let rise in warm spot until doubled, about 1 hour. Oil a baking sheet. Punch dough down and shape into smooth ball. Place smooth side up on baking sheet. Cover loosely with oiled plastic. Let rise in warm spot until doubled, about 40-50 minutes. Preheat oven to 375F. Fifteen minutes before baking, put rack in center of oven; dust dough top lightly with flour. Make a decorative slash across the top. Bake until bread is well browned and sounds hollow when rapped on bottom, about 30-35 minutes. Immediately remove from pan and cool on rack. Makes 1 Loaf
How To make 100 Percent Whole Wheat Bread's Videos
Perfect 100% Whole Wheat & Whole Rye Bread w/ Soaker
Finally, there is a 100% whole wheat bread recipe on this channel. The heathiest loaf to come out my oven by far. It is super easy to make too!
The dough is made with wheat flour and rye flour for a more complex flavour and texture. A soaker of whole grains and seeds provides extra nutritional value and helps the bread retain more water keeping the crumb moister for longer. If you have never used a soaker before, then this will be a perfect introduction. To learn more about soakers check out the Principles of Baking playlist on my channel.
I used barley, buckwheat, oats, black sesame seeds, and millet in my soaker and covered the loaf in sunflower seeds. The beauty of this recipe is that you can customize it however you like with your favourite grains and seeds. The soaker can be prepared as little as 3 hours ahead of making the dough. I left mine to soak for 24 hours.
The dough is cold bulk fermented which means that the initial fermentation is done in the refrigerator for up to 24 hours. It gives the bread a more distinct flavour and texture. A long fermentation also helps with breaking down the gluten in the dough making it more easily digestible. A slow fermentation also gives us great flexibility on when to bake the bread as it can be fermented for as little as 12 hours and up to 24 hours.
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Principles of Baking
The Steps of Baking
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Chapters
0:00 intro
0:53 Ingredients & equipment
1:22 Making the soaker
2:42 Mixing the dough
4:54 Cooling, folding & cold bulk fermentation
5:55 Final shaping
7:45 Final proofing & baking
8:39 The result
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How to Make Homemade 100% WHOLE WHEAT BREAD! For beginners or cooks of all levels! Kitchen Tutorial
FULL RECIPE HERE:
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I Made 100% Whole Wheat Bread without Sugar/ Super Easy and Healthy
100% Whole Wheat Bread
(8 servings)
Ingredients:
1/2 cup (120ml) warm milk
1+1/2 tsps (5g) instant yeast
1 + 2/3 cups (250g) whole wheat flour
1/4 tsp (2g) salt
1 egg
2 Tbsps (30g) grapeseed oil
(350F/180C) Bake 15 minutes
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If you like this video, please LIKE, SHARE and SUBSCRIBE to my channel.
#bread #homemadebread #wholewheatbread
Soft & Fluffy Whole Wheat Bread Recipe
Say goodbye to dense, cardboard-like whole wheat bread. This recipe uses some very simple steps to achieve a wholesome whole wheat bread that is 100 percent whole wheat. No additional white flour was added to achieve the soft and fluffy sandwich loaf texture on this bread!
#bread #whole #wheat
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100% Whole Wheat Bread /No Sugar, No Butter, No Kneading /Super Easy and Healthy
These healthy 100% whole wheat bread are made without added sugar or butter, and they can be dinner rolls and sandwich bread. Without kneading, this recipe is very easy to follow. The bread features surprisingly moist and soft.
100% Whole Wheat Bread
(8 servings)
Ingredients:
1/2 cup (120ml) warm milk
1+1/2 tsps (5g) instant yeast
1 + 2/3 cups (250g) whole wheat flour
1/4 tsp (2g) salt
1 egg
2 Tbsps (30g) grapeseed oil
(350F/180C) Bake 15 minutes
Method:
1. Preheat oven to 350F/180C
2. In a bowl, add warm milk and instant yeast, and stir together. Then rest 5 minutes
3. In a separate bowl, add flour, salt, and stir together.
4. Add the egg, grape seed oil and yeast mixture to the flour mixture and mix together. Use the spatula to mix until it roughly becomes a dough
5. Cover and proof the dough for one hour, or until the dough doubled in size
6. After one hour, transfer the dough to a work surface. Gently deflate the dough.
7. Fold the dough couple times, and then shape the dough into a rectangle or round shape
8. Divide the dough into 8 pieces
9. Shape each piece into a small ball
10. Place dough balls in a 9'' round cake pan
11. Second proof the dough for 45 minutes
12 . After 45 minutes, transfer the bread to the preheated oven, (350F/180C), bake for 15 minutes; or until golden brown on top.
13. Remove the bread from the oven, and after 2 or 3 minutes, carefully transfer them to a rack.
14. Serve warm, or at room temperature.
Notes:
* warm milk approximately 105 F/40 C
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If you like this video, please LIKE, SHARE and SUBSCRIBE to my channel.
#bread #homemadebread #wholewheatbread
Easy, Soft 100% Whole Wheat Bread | No Egg & Dairy Free | Vegan & Vegetarian
Easy, Soft 100% Whole Wheat Bread | No Egg & Dairy Free | Vegan & Vegetarian
Here’s a super simple whole wheat sandwich bread that is so soft and so simple to make!
You’ll be surprised at how incredibly soft this bread was given that it’s 100% whole wheat. It remains soft even after several days.
Storage tip: Once cooled and sliced, place bread in closed brown paper bag then place in an airtight plastic bag and store at room temperature.
If you try this recipe, please feel free to leave a review in the comments below on how you liked it! Also, take a picture of your whole wheat bread and share it on Instagram, please tag us @ydajunsplantbasedkitchen and use the hashtag #ydajunsplantbasedkitchen, we would love to see your remakes!
Note: To get a more successful result and to make measurements more precise, using a kitchen scale is highly recommended.
Enjoy!
100% Whole Wheat Bread
Yield: 1 loaf (9x5 inch or 8.5x4.5 inch loaf pan)
240 g | 1 cup water
45 g | 3 Tbsp milk *almond/soy/cashew
30 g | 2 Tbsp oil *olive/grapeseed/canola
40 g | 2 Tbsp liquid sweetener (add more if desired) *vegan: agave syrup or pure maple syrup; vegetarian: pure honey
10 g | 1 Tbsp instant yeast
480 g | 4 cups whole wheat flour
8 g | 1 tsp salt
Procedure
For the step-by-step procedure, please refer to the video.
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#veganwholewheatbread #wholewheatbread #softwholewheatbread