cubed 2 tablespoons oil 1 cup water 1 bay leaf 1 teaspoon salt 1/4 teaspoon red pepper flakes :
to taste 16 ounces kidney beans, canned
drained 1 cup rice :
raw 2 medium green pepper
chopped 1 medium onion :
chopped 1 1/2 teaspoons salt 1 teaspoon curry powder 1/4 teaspoon pepper Preheat oven to 350
How To make African Beef and Rice's Videos
Simple Beef pilau recipe at home | the cooking nurse
Very easy pilau recipe using the original pilau masala spices, tender and flavorful meat pieces, will always be a great dish for family and gatherings.
West African Style Grilled Beef (Suya) - Food Wishes
This is my take on “Suya,” which is an amazing, grilled beef skewer from West Africa. This simple marinade is easy to make, and only needs a few hours to work its magic before you can head to the grill. Enjoy!
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Easy Beef Fried Rice recipe better than takeout
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INGREDIENTS:
* 2 lbs sirloin steak cut into small cubes * Season steak with : 1/2 tsp salt, 1 tsp crushed black pepper, 1 tbsp corn starch, 1 tbsp soy sauce, 1 tbsp cooking oil. * 1 medium onion chopped * 4 scallions chopped * 5 whole eggs * 2 cups frozen peas and carrots * 1 tbsp minced ginger and garlic * Season eggs with a pinch of bouillon * Cook eggs with a splash of oil and 1 tbsp of butter. * 5 cups cooked overnight rice * Cook steak with splash of oil and set aside * 1 dollop or tbsp of oyster sauce * 1 tbsp light soy sauce * 1/2 tbsp butter * pinch of chili flakes (optional) * 1 tsp toasted sesame oil ==================================
East African Beef Pilau
East African Pilau for the win!
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EASY DELICIOUS BEEF TO SERVE WITH RICE, PAP, NSHIMA, SADZA, UGALI
This simple easy and delicious beef recipe is so amazing, my go to anytime I want to have nshima or rice with beef.
INGREDIENTS
600G BEEF FOR STEW 3 TBSp COOKING OIL 5 1/4 CUP -1309ML HOT WATER (FOR COOKING THE MEAT UNTIL TENDER) 1 TSP SALT SMALL ONION 2 MEDIUM SKINLESS TOMATOES 1/2 TSP GARLIC POWDER 1/2 TSP BLACK PEPPER 3/4 TSP CURRY 1 TSP BEEF OR CHICKEN STOCK POWDER 7G - 1 TBSP THICKENER 3/4 CUP -346ML HOT WATER
The mince recipe I go to when I few like having mince with rice, it's packed with veggies which makes it extra delicious.Mince with rice is one of my favorite meals.Minced beef with rice is a dish that makes you want to over eat, enjoy watching this ground beef with rice recipe.
INGREDIENTS
450G BEEF MINCE 400ML HOT WATER 3 TBSP COOKING OIL 1/2 TBSP WHITE SUGAR OR BROWN 1 TSP SALT (ADJUST TO YOUR TASTE) 1 SMALL ONION 1 LARGE CLOVE OF MINCED GARLIC 1 TSP PAPRIKA 1/2 TSP BLACK PEPPER 1 1/4 TSP CORIANDER POWDER 1/2 FANNEL POWDER 1/2 TSP CHILI FLAKES (OPTIONAL) 1 SMALL POTATO CUT IN CUBES 85G GREEN BEANS 1/4 OF A BIG YELLOW PEPPER 1 SMALL CARROT 150G TOMATO PUREE 1 TSP HOMEMADE THICKENER
FOR RICE
800ML WATER 350G BASMATI RICE SALT 10 CLOVES 5 CARDAMON A DASH OF OIL