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How To make Aunt Hilda's Health Muffins
2 1/4 c AM Wheat Bran
2 c Milk or soy milk
2 Eggs or egg replacer
1/4 c AM Unrefined Vegetable Oil
1/2 c Honey (or less to taste)
2 1/2 c AM Multi Blend Flour
2 1/2 tb Non-alum baking powder
1 ts Sea salt (optional)
1 ts Cinnamon
1 1/2 c Raisins
3/4 c Chopped walnuts or pecans
-- (optional) In a large mixing bowl combine the bran, milk, eggs, oil and honey. In a second bowl, combine all the remaining ingredients. Add the dry mixture to the liquid and mix thoroughly. Fill oiled muffin tins. Bake in 350 F. oven for 30 minutes, or until tops are lightly browned. Cool on a rack. When thoroughly cooled, store covered in refrigerator or freezer. Makes 24 large muffins.
Oat Bran Variation: To make Aunt Hilda's bran muffins, follow recipe above with these simple changes: a) Substitute 2-1/2 cups of oat bran for the wheat bran. b) Increase the honey to 3/4 cup. Everything else is the same. Source: Arrowhead Mills "Multi Blend Flour Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias
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Vegetable Soup For Diasporians / How To Cook Vegetable Soup
Hello ❤
In this video I share how to make vegetable soup for Diasporians ( if you live in the abroad ????) and can't lay your hands on ugh and water leave, watch this to the end
For this I used..
Kale ( 1 bunch)
Collard greens ( 1 bunch)
Spinach ( 9 bunch)
Crafish ( a little over a cup)
Palm oil ) use enough)
Goat meat
Cow tribe
Cow.skin
Cat fish
Stock fish
Snail
Knorr 2
Jumbo seasoning ( 1 tblspn)
Fresh pepper
Red onion ( 3 large)
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HOW TO MAKE THE BEST TASTING VEGGIE BITE (SUITABLE FOR BOTH CHILDREN AND ADULTS)
Ingredients
5 fresh Potatoes
1 cup of peas
1 cup of grated carrot
1 diced onion
1 cup of bread crumbs
1 tbs of corn starch
1/2 tsp black pepper
1/2 tsp cumin powder
1/2 tsp chilli powder
2 cloves of garlic
1 tbs ginger
1 egg
salt to tast
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HOW I PREPARE MY BIG POT PARTY BEEF STEW - MUST TRY !
OMB HERBS AND SPICE BLEND AND SAUCES(MARINADE)
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INGREDIENTS
Ingredients for the marinade:
13 white onions
10 cloves of garlic
ginger
thyme
salt
other ingredients:
3 tins of De Rica tomato paste
10 white onions
sliced white onions
Fresh thyme, rosemary, parsley
garlic, scotch bonnet, ginger
Dry spice blend: Cloves and
fennel salt to taste
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HOW TO PREPARE A SPICY BOFROT(PUFF PUFF) RECIPE- COOKING IN THE GARDEN 2019 EP1
OMB HERBS AND SPICE BLEND AND SAUCES(MARINADE)
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Birmingham-UK:
ADOM TRADING LTD - DALSTON MARKET
KUMASI MARKET EAST STREET MARKET
AFRO FOODS - EAST STREET MARKET
INGREDIENTS
550g plain /All purpose flour
(4 cups)
150g sugar
450ml(2cups) lukewarm water
1 star aniseed
birds eye pepper
1/4 tsp African black pepper corn
1/4 tsp grains of paradise
1/4 tsp of salt
1/4 tsp of cloves
1 african nutmeg
2 grains of selim
1 Sachet of yeast (7g or 1tbs)
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Life with Father (1947) William Powell Elizabeth Taylor UPSCALED with AI excellent quality full
***NOTE: This movie was originally in Technicolor. The video and audio were denoised and then the video upscaled with AI.***
The movie is based on the true story of Clarence Day (essayist of 'The New Yorker') and his family in the 1880s.
His father is an ill-tempered stockbroker striving to make his family run like his business. His mother is the total opposite and ultimately the real head of the household. In a brief window of time, we follow the developments in the life of the family members, such as finding a new maid, a love interest for the oldest son Clarence Jr., a plan to make 'easy' money selling medicines and the importance of being baptized for some communities.
A wonderful snapshot of what life was like in the United States in the late 1800s with an all-star cast.
It was widely acclaimed by the critics, with one critic calling it one of the finer examples of film making in Technicolor. It was also moderately succesful at the box-office.
Trivia
The play's last line I'm going to be baptized, dammit! had to be omitted due to the Motion Picture Production Code standards of the day.
Starring: William Powell, Irene Dunne, Elizabeth Taylor, Edmund Gwenn, ZaSu Pitts, Jimmy Lydon
Wikipedia:
IMDB rating 7.2:
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