How To make Baked Flounder with Sauce
3 lb Flounder
6 T Butter, melted
2 T Onions, browned, chopped
1 ea Garlic clove, mince/browned
2 T Parsley
1/4 c Wine, dry white
1 ea Lemon, juice of
1 x Salt & pepper to taste
1 x Flour
Place fish in baking dish or pan. Prepare a sauce by browning garlic, onion in melted butter. When brown, add parsley, wine and lemon juice. Blend sauce. Pour sauce over fish; sprinkle with salt, pepper, flour. Bake covered 10 min. at 375 Degrees. Uncover, basting with melted butter and dry white wine. Bake (ten minutes more or until done to taste. Also for: Flounder, mackerel, weakfish, grouper, snapper, bass etc. Suggestions: Vary the ingredients of the sauce with other recipes. Recipe date: 11/28/87
How To make Baked Flounder with Sauce's Videos
Garlic Butter Baked Flounder Recipe
When you want a savory and delicious dinner on the table in just 20 minutes flat, you need to whip up this garlic butter baked flounder recipe. It's simple, and simply delicious ... the perfect fish recipe for those trying to add more fish to their diet.
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Super Easy Oven Baked Fish Recipe|Fish Recipe| Quarantine Recipe
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Super Easy Oven Baked Fish Recipe
Ingredients! Oven Baked Fish
salt to taste
pepper to taste
1 tsp dried mustard
1 tsp smoked paprika
1/3 tsp dried pepper flakes
crackers with chopped parsley (optional)
bake on 350 degrees for 20 minutes
Good Luck!!!
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This has got to be one of the easiest, most consistent crowd pleasing fish recipes! No flipping, no sticking to the pan, no monitoring temp...just wait until the fish flakes, and pull it on out!
Mix paprika, dillweed, salt and pepper until you like the taste. Coat the fish generously, pour on lemon juice and melted butter, and throw it in the oven! About 20-30 minutes at 350 degrees on a pan and you are done!
We used fresh flounder caught in the Indian River Bay the day before, but I don’t know why this wouldn’t work with any white flaky fish! Give it a shot, leave me a comment and let me know what you think!
Link to the fish below!