How To make Basic Bean Burgers
1 c TVP granules
1 Scant cup boiling water
1 T Tomato paste or ketchup
1 16-oz can pinto, kidney, or
Other beans, drained 1/4 c Whole wheat bread crumbs
2 Cloves garlic, finely
Minced 1/2 t Oregano
1 T Tarmari or soy sauce
1 t Sweetener
Salt and pepper to taste Whole wheat flour for Dusting Pour boiling water over TVP and tomato paste in a bowl. Stir and let rest for 10 minutes. In food processor, combine TVP mixture and remaining ingredients except for flour. Pulse until mixture is almost a puree. Dust hands with flour and shape mixture into 6 burgers. Dust them lightly in flour. Layer the burgers with sheets of waxed paper and refrigerate for at least one hour. Cook on a gill covered with foil for about 10 minutes on each side.
Victoria Schiloni, who owns and operates a vegetarian catering service in Philadelphia, offered her Basic Bean Burger (above) along with a peanutty variation (follows). Posted by Terry Frye
How To make Basic Bean Burgers's Videos
BEST Veggie Burger~vegan/gluten free~no weird ingredients
This veggie burger is so tasty, even carnivores will love them! The ingredients are so simple you probably already have them. Original recipe does have gluten, but watch the video to find out how to make them gluten free!
Full printable RECIPE:
INGREDIENTS
50 grams carrot half medium
50 grams celery 1 small stalk
100 grams onion 1 medium
1 clove garlic
1½ teaspoons salt
2 cups quick cooking oats
½ cup whole wheat flour
1 teaspoon Italian herbs dry
½ teaspoon black pepper
1 - 19 fl. oz. can black beans drained but not rinsed
1 teaspoon soy sauce
INSTRUCTIONS
Using a food processor or a box grater, pulse or shred the carrot, celery, onion and garlic. Add the salt and stir together well, mashing the mixture so the salt can draw out liquid from the vegetables. Set aside.
In a large bowl combine oats, whole wheat flour, Italian herbs and black pepper. Mix until well combined. Add beans, vegetable mixture and soy sauce. Mash the beans with a fork before mixing everything together. Do not mash the beans too much. The mixture will be stiff, so feel free to add a spoonful or 2 of water. Do not add too much though or the burgers will be mushy.
Cover mixture and refrigerate for 4 hours or overnight. If you are in a hurry, at least 1 hour is necessary.
When you are ready to cook the burgers, shape the mixture into 6 patties. Heat 1/4 inch oil in a skillet on medium high and sear the burgers on each side for 45 seconds to 1 minute. When both sides are golden brown, reduce the heat to the lowest temperature and cover with a lid.
Cook low and slow for 15 minutes on each side, checking frequently to prevent burning. By the end of cooking, the burgers should be slightly darker than when they were seared and cooked thoroughly. Serve on buns with your favorite condiments.
OVEN FRIES RECIPE:
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VEGGIE MEAT CRUMBLES:
CURRIED DAL:
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AN INSANELY DELICIOUS VEGGIE BURGER THAT WON'T HAVE YOU MISSING MEAT! | SAM THE COOKING GUY
For generations, hard, dry, tasteless veggie burgers have plagued the world. No longer my friends.
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00:00 Intro
00:35 Draining beans
00:55 Dry roasting vegetables & beans
2:16 Making the burger mixture
3:08 Forming patties
3:46 Caramelizing onions
4:45 Breading patties
4:55 Cooking burgers
5:32 PSA
6:10 Finishing the burgers
6:43 Prepping the bun
6:48 Building
8:03 First Bite
8:41 Outro
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Black Bean Burgers on a BUDGET! So Delicious!
Black bean burgers on a budget are cheap easy vegan snacks or meals. This budget-friendly meal is healthy black bean burgers for one person on purpose! In the video is a little meal prep surprise because, to be honest whenever I make homemade black beans I also prepare easy and budget-friendly meal prep. But to be honest this video is a quick, easy, cheap recipe for the best black bean burgers. Please enjoy my black bean recipe!
BLACK BEAN RECIPE:
Here is what you will need!
RECIPE:
Yields 5 patties
Ingredients:
2 cups of homemade black beans
1 cup of corn
1/2 onion, minced
1/2 red pepper, minced
1/2 - 1 cup of plain breadcrumbs
Creole Seasoning to taste
Smoked Paprika to taste
Ground Cumin to taste
Liquid Smoke (Hickory)
Instructions:
Mix ingredients well. Cook for 30 -35 minutes on 450
How to make the best Bean Burger (Delicious)
Tutorial
Step by step
2 cans black eye peas drained
1/2 cup bread crumbs
Salt pepper garlic powder onion powder Montreal steak seasoning
Cumin chili powder
Onion bell peppers
Tomato lettuce onion
Cheese
Buns
1egg
Bbq sauce
God bless enjoy ????
Bean Burgers so easy to make and they are so tasty gina young style I had a lot of fun making this video and when you put that little bit of. Bbq sauce on it it takes it to another flavor level enjoy the channel for more great recipes step by step tutorials make sure you comment share like and SUBSCRIBE TO THE CHANNEL AND CLICK THE NOTIFICATION BELL TO BE NOTIFIED WHEN I UPLOAD NEW CONTENT God bless you all
#BeanBurgerRecipes #BeanPatties #BeanBurgers #GinaYoung #GinaYoungStyle #FoodNetwork #CookingChannel #CookingShow
THE BEST Vegan Black Bean Burger Recipe in 60 SECONDS!
Sometimes you just need a big hearty vegan burger and this Vegan Black Bean Burger is THE ONE to satisfy the craving. Packed with flavor, hearty enough for even the most robust appetites, and perfect for batch cooking and freezing. This recipe is proof there is nothing Impossible about making a delicious plant based burger.
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Bean Patties - Oil Free (quick & easy)
A super easy vegan GLUTEN & OIL FREE bean patty recipe!
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