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How To make Beef, Cauliflower, and Snow Peas
2.00 tb Vegetable oil
2.00 Minced garlic cloves
0.25 c Chopped onion
2.00 ts Salt
Fresh ground pepper 0.25 lb Snow peas, stems removed
0.50 md Cauliflower head, broken
-into flowerets 1.00 c Chicken broth/stock
1.00 tb Cornstarch
1.00 lb Very thin sliced flank steak
0.25 c Soy sauce
Cut steak into 2-inch strips; mix cornstarch and soy sauce and set aside. Heat chicken stock and set aside. Heat oil in heavy skillet or wok until very hot. Add garlic and cook for 2-3 minutes. Add beef and saute quickly, keeping it moving, just until it loses color, about 30 seconds. Add onion, salt and pepper to taste, stirring constantly for another half minute or so. Add chicken broth, bring quickly to the boil, then add cauliflower pieces, a few at a time. Cook 3 minutes, then add snow peas, stirring constantly, for another few minutes. After 7 minutes maximum, cauliflower should be tender and pea pods a bright green. Add soy sauce mixture, mix thoroughly, and stir until thickened. Turn into heavy serving dish and serve immediately.
How To make Beef, Cauliflower, and Snow Peas's Videos
BEEF STIR FRY WITH VEGETABLES --- RECIPE # 12
HERE IS MY RECIPE FOR TODAY:
BEEF STIR FRY WITH VEGETABLES
you can use the vegetable you want in my case I used cauliflower and snow peas
INGREDIENTS:
- beef
- soy sauce
- lemon
- onion
- salt and pepper
- vegetables (cauliflower and snow peas)
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Stir fry cauliflower and snowpeas ala KuzKy
Hope you like it
Quick Recipe Lutong Pinoy Stir Fry Snow Peas charity simon
Simple SNOW PEA Recipe (Garlic Snow Peas)
Hi guys welcome back to my channel, today we're making the simple Garlic snow peas.
snow peas are very flavorful and does not require much seasoning, so today's recipe is very simple and great for beginners.
Ingredients:
Snow peas 400g
Garlic 3 cloves
Salt 1tsp
oil 1Tbsp
Time line:
0:00 intro
1:00 How to make garlic snow peas
1:10 How to remove snow peas strings
2:41 How to say garlic snow peas in Chinese Mandarin
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Music Credit: Dj Quads
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VEGETABLE STIR FRY (BROCCOLI, SNOW PEAS, CARROTS, ETC. W/ GROUND BEEF)
#beefbroccoli #vegetablestirfry #healthydish
Stir fry Sweet Peas & Cauliflower with Beef