How To make Beef and Green Bean Stir Fry
1 pound green beans, trimmed and left whole
1 14 oz. flank steak
cut in thin strips
1 Tablespoon grated fresh ginger
1 clove garlic :
minced
2 teaspoons oil
1/2 cup reduced sodium beef broth
1/4 cup creamy peanut butter
3 Tablespoons red-wine vinegar
3 Tablespoons light soy sauce
2 teaspoons dark Asian sesame oil
1 Tablespoon chopped peanuts
Cook beans in large pot boiling water until tender, about 6 minutes; drain.
Stir fry beef, ginger and garlic in hot oil in skillet 3 to 5 minutes.
Whisk broth, peanut butter, vinegar, soy and sesame oil in small bowl. Add to beef; cook until mixture boils and thickens slightly. Add beans; heat. Transfer to platter; sprinkle with peanuts. Serve.
How To make Beef and Green Bean Stir Fry's Videos
Beef French Green Beans Stir Fry Recipe - Healthy Crunchy Vegetables
#beef#french#green#beans#healthy#crunchy#vegetables
INGREDIENTS
200 GRAMS BEEF, CUT INTO SMALL CUBES
4 CLOVES GARLIC, MINCED
3 TABLESPOON COOKING OIL
1/2 TEASPOON BLACK GROUND PEPPER
1 CUP BEEF BROTH
1 TEASPOON CORNSTARCH, DILUTED IN 2 TEASPOON OF WATER
600 GRAMS FRENCH GREEN BEANS, END TRIMMED AND CUT IN HALF
3 TABLESPOON SOY SAUCE
1 MEDIUM SIZED ONION, SLICED
???? How a Chinese Chef Cooks Green Beans (干煸四季豆)!
Watch my dad teach you how to make stir-fried green beans. In no time at all, you’ll be able to recreate those crispy, wrinkly restaurant-style green beans you’ve been craving!
Click here to access our free video lesson on how to cut twice as fast (and prevent injuries!)
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⏲ CHAPTERS ⏲
00:00 - Prepare green beans
00:47 - On green beans
01:53 - Prepare aromatics
03:17 - Prepare pork
04:32 - Create sauce
05:14 - Deep-fry green beans
05:32 - Different versions of the dish
08:16 - Stir-fry everything
#greenbeans #greenbeansrecipe #chinesechef #cookingathome #cookingvideo
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???? OTHER CREDITS ????
Produced by Randy Lau
Edited by Willard Chan, Nicole Cheng
Translation by Arlene Chiu, David Loh
Intro Flute Music - Performed by Daddy Lau
Copyright Chillhop Music -
Copyright Chillhop Music -
EASY & QUICK STIR-FRIED GREEN BEANS RECIPE #recipe #chinesefood #greenbeans #vegetables #cooking
BEEF GREEN BEANS STIR FRY/ HEALTHY AND EASY RECIPE / iloilo’s kitchen
Beef Green Beans Stir Fry
For Marinate
1 lbs. bottom round steak
1 tbsp garlic
1/3 cup soy sauce
1/2 tsp ground pepper
1 small onion diced
1 inch ginger sliced
2 garlic cloves minced
1 lbs. green beans
1 1/2 tbsp oyster sauce
1 tsp maggi seasoning
1/2 cup water
1/4 cup water add 1 tbsp flour to thicken the sauce
dash of black pepper
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BEEF and GREEN BEANS Stir Fry | Beef Stir Fry Recipe
Try this Beef Stir Fry Recipe, BEEF and GREEN BEANS in Oyster Sauce.
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INGREDIENTS:
(marinade)
1/2 kilo Beef (Brisket), cut into strips
1/2 cup Soy Sauce (less salt)
Black Pepper
2 tbsp Ginger, chopped
1/2 of Large Onion, or 1 large Onion, sliced
2 cloves Garlic, chopped
Green Beans
leeks
3 tbsp Oyster Sauce
then pour in 1/2 litre Sprite or 7up
1/2 tbsp Cornstarch dilute in 1/2 cup water
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Hong Kong Recipe:Stir-fried Green String Beans with beef (Nickname : Sticks killed Cattle Devil)
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