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How To make Beef with Broccoli
1 c Beef, sliced thin
Salt 2 tb Soya sauce
1 tb Wine
1/2 bn Broccoli, shredded in 3"
-lengths -OR 1/2 lb Broccoli, shredded in 3"
-lengths 2 tb Sugar
3 tb Oil
1/2 c Water
1. Carefully slice beef into thin bite size pieces, across the grain
of beef. Marinate beef in soya sauce, wine and salt. Shred broccoli. 2. Place oil in wok and heat to smoking point. Quickly stir-fry beef
in it, no more than 3 minutes. Remove beef to a platter and reserve. 3. Add broccoli to wok, 1/2 cup water, sugar. Turn burner to medium
high heat, cover broccoli, cook 6 minutes. Lift the cover of the wok and stir the broccoli every so often so that it will cook on both sides. At the end of 6 minutes, the broccoli should just be cooked through, if it isn't, cook a minute or two more. 4. Add beef back to broccoli, stir everything together. Place in
platter. NOTE: Pork, or chicken may be substituted, only do not remove pork or chicken to a platter after initial stir-frying but continue to cook it with broccoli. Beef is removed for reserve because it toughens with prolonged cooking.
How To make Beef with Broccoli's Videos
How To Make Beef and Broccoli Recipe with Stir Fry Sauce
Beef and Broccoli is an easy, 1-pan, 30-minute meal that is loaded with fresh broccoli, tender nutrition-packed beef, and the best stir fry sauce.
Thank you to Beef. It's What's for Dinner. on behalf of the Beef Checkoff for sponsoring this recipe which is perfect for the busy back to school season. #BeefItsWhatsForDinner #NicelyDone #BeefFarmersandRanchers
BEEF AND BROCCOLI INGREDIENTS:
►1 lb flank steak very thinly sliced into bite-sized strips
►2 Tbsp olive oil (or vegetable oil), divided
►1 lb broccoli (cut into 6 cups of florets)
►2 tsp sesame seeds optional garnish
STIR FRY SAUCE INGREDIENTS:
►1 tsp fresh ginger grated (loosely packed)
►2 tsp garlic grated (from 3 cloves)
►1/2 cup hot water
►6 Tbsp low sodium soy sauce (or GF Tamari)
►3 Tbsp packed light brown sugar
►1 1/2 Tbsp corn starch
►1/4 tsp black pepper
►2 Tbsp sesame oil
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Forget Takeout - BEEF & BROCCOLI Stir Fry at HOME, it’s TOO EASY and SO DELICIOUS!!!!
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Today im going to share with you how I make the most easiest and delicious beef and broccoli believe me when I tell you this is the easiest recipe you will ever make! ???? I hope you enjoy it as much as we do and if you do please let me know in the comments and if you new here, welcome, become part of our family its FREE, just hit that subscribe bottom ☺️ I promise you, you will not regret it ♥️ love you all thank you again got joining us today!
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WARNING ⚠️
This recipe goes by pretty fast once you begin cooking
PRO TIP!!!!
Have everything chopped and ready! Also make sure your meat is pat dried and at room temperature, this helps the meat get cooked even and create a nice crust on the outside, NO CHEWY MEAT!
You can use a skillet or cast iron but believe me using a skillet makes it so much faster and easier! The difference is that a wok gets hot hot! And it helps everything cook evenly
Ingredients:
1 1/2 thin sliced flank steak
1 1/2 tsp white pepper
1 1/2 tsp garlic salt
1 1/2 tsp baking soda
For the sauce
1/2 cup beef broth
1 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp sesame seed oil
4 1/2 tsp brown sugar
1/2-1 tsp crush pepper flakes
1 lb broccoli
1 onion
1 tbsp fresh ginger
1 tbsp fresh garlic
1 serving of love ????
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15 Minute Beef & Broccoli That Will Change Your LIFE!
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Beef And Broccoli Stir Fry | Tender And Juicy Beef, Crunchy Broccoli, Quick, Easy And Tasty Recipe
—-Ingredients(4-6 servings)—
10.58 oz/300 g broccoli
3 slices of ginger
1 tbsp wine
1/8 tsp sugar
1/8 tsp salt
1/3 cup water
10.58 oz/300 g beef
1/2 tsp soy sauce
3 tsp dark soy sauce
1 1/2 tsp oyster sauce
1 tsp sugar
3/4 tsp baking soda
1/4 tsp black pepper
5 tsp corn starch
8 tsp water
4 tsp oil
4 cloves of garlic, minced
1 tbsp cooking wine
2 tsp dark soy sauce
1 tsp oyster sauce
1 tsp sugar
1/2 cup+1/8 cup water
1/4 tsp black pepper
—-Timestamps—
00:00 - Intro
00:20 - Garlic, broccoli, ginger prep
00:35 - Beef Prep
01:22 - How to cook Broccoli And Beef, broccoli stir fry
02:16 - How to cook Broccoli And Beef, Beef stir fry
03:20 - How to cook Broccoli And Beef, Final Step