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How To make Beef with Broccoli
1 c Beef, sliced thin
Salt 2 tb Soya sauce
1 tb Wine
1/2 bn Broccoli, shredded in 3"
-lengths -OR 1/2 lb Broccoli, shredded in 3"
-lengths 2 tb Sugar
3 tb Oil
1/2 c Water
1. Carefully slice beef into thin bite size pieces, across the grain
of beef. Marinate beef in soya sauce, wine and salt. Shred broccoli. 2. Place oil in wok and heat to smoking point. Quickly stir-fry beef
in it, no more than 3 minutes. Remove beef to a platter and reserve. 3. Add broccoli to wok, 1/2 cup water, sugar. Turn burner to medium
high heat, cover broccoli, cook 6 minutes. Lift the cover of the wok and stir the broccoli every so often so that it will cook on both sides. At the end of 6 minutes, the broccoli should just be cooked through, if it isn't, cook a minute or two more. 4. Add beef back to broccoli, stir everything together. Place in
platter. NOTE: Pork, or chicken may be substituted, only do not remove pork or chicken to a platter after initial stir-frying but continue to cook it with broccoli. Beef is removed for reserve because it toughens with prolonged cooking.
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BETTER THAN TAKEOUT – Beef and Broccoli Recipe
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Beef and broccoli is a popular and easy Chinese takeout dish. In this video, you will learn my techniques which will ensure your broccoli stays fresh and your beef turns out juicy and tender. Let’s get right into it.
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**INGREDIENTS FOR BEEF AND BROCCOLI**
**FOR THE BEEF MARINADE**
- 8 ounces of beef (I’m using chuck tender)
- 1 tbsp of Chinese cooking wine [Shaohsing Rice Cooking Wine:
- 2 tsp of light soy sauce [Pearl River Bridge Natural Brewed Light Soy Sauce:
- 1 tsp of cornstarch
- 1/2 tsp of black pepper
- 1/4 tsp of baking soda
- 1 tsp of oil
**FOR THE STIR-FRY**
- 1 cup of broccoli
- 1 tbsp of minced garlic
**FOR THE SAUCE**
- 1 tbsp of oyster sauce [Lee Kum Kee Panda Brand oyster sauce:
- 1 tbsp of light soy sauce
- 1 tsp of dark soy sauce (just for the color)
- 2-3 tbsp of water
- 2 tsp of cornstarch
- 1 tsp of sugar
- 1 tsp of freshly ground black pepper (or as much as you like)
**HOW TO MAKE IT**
- Slice your beef into thin pieces. I am using chuck tender. Make sure you cut against the fiber. This way, your beef will be less chewy.
- Marinate it with 1 tbsp of Chinese cooking wine, 2 tsp of light soy sauce, 1 tsp of cornstarch, some freshly ground pepper and 1/4 tsp of baking soda. This is what Chinese restaurants do to tenderize the beef- especially if they are using a tough cut of beef. Without baking soda, it’s gonna be a disaster.
- After it is well combined. We make the sauce. 1 tbsp of light soy sauce, 1 tbsp of oyster sauce, 2-3 tbsp of water, 2 tsp of cornstarch, some black pepper
- Cut the broccoli into bite sizes. Blanch it in boiling water for 1 or 2 minutes. Don’t cover it or else the broccoli will lose its green color. Turn off the heat and put it into ice water for 3-5 minutes to stop the cooking process. Take it out and shake off the excess water. Using this technique, the broccoli will stay fresh and crunchy.
- Next, fry the beef. Heat up about 1 tbsp of oil. Give it a toss so the bottom is coated nicely.
- Add in the beef. Try to separate it so most of the beef touches the bottom of the wok. Let one side fry for 15-20 seconds. Use your spatula to flip it over and fry the other side for 15-20 seconds. You should also be able to smell the scent of the smoky beef. So good. Take it out and set it aside.
- In the same wok, add a little bit of oil. Put in some garlic and give it a stir. Pour the sauce into the hot wok. It will start thickening quickly. Then add in the broccoli. Mix it a little bit. Add the beef back into the wok. Coat it nicely. You are done.
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INGREDIENTS
1 1/2 lbs Flank Steak (Ribeye steak works too)
1 large egg
2 tbsp corn starch
1/4 cup rice wine
salt and pepper to taste
2 cloves garlic minced
1 stalk of green onion finely chopped
1/4 tsp to 1/2 tsp fresh ginger minced
1 head of broccoli cut in to florets
1/2 large onion chopped
1/3 cup (2 oz to 3 oz) dark soy sauce
2/3 (5.3 oz) cup beef broth
2 1/2 tbsp brown sugar
1/4 cup (2 oz) cold water
2 tbsp cornstarch
2 tsp sesame oil
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