How To make Brainy Bran Muffins
PHILLY.INQUIRER:
8 tb Butter,room temperature
1/2 c Brown sugar
1/4 c Honey
2 Eggs
1 1/3 c Flour
1 1/2 ts Ground cinnamon
1/2 ts Salt
1 1/2 c Bran flake cereal
1 1/2 c Buttermilk
1/2 c Raisins
IRWIN E.SOLOMON:
Place paper liners inside muffin tin.Preheat oven to 375~.
Combine butter and sugar in mixing bowl and cream together until smooth. Add honey and blend. Add eggs and blend on low speed.Mixture will look soupy.Add 1/2 the flour,all of the baking soda,cinnamon and salt.Add bran flakes and blend.Add 1/2 the buttermilk and blend.Then add the remaining
flour,followed by the remaining buttermilk.Blend until smooth. Stir in raisins.Spoon batter into muffin tin until 3/4 full.
With mitted hands,carefully place muffin tin into oven and bake for 25 minutes. Turn oven off,and,with mitted hands,carefully remove tin.Let muffins cool for 10 minutes,then,with covered hands,turn tin on its side,letting muffins fall out. Use a table knife to loosen any stubborn muffins.Cool completely before wrapping in plastic wrap to freeze.Makes 12 muffins.
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Pumpkin Muffins - Nutrition Month
A heart healthy recipe for your family. This joint project is for Nutrition Month and developed by the Heart and Stroke Foundation of Manitoba and the Manitoba Canola Growers.
Pumpkin Muffins
These soft and tender pumpkin muffins come together in just a few minutes and will stay soft for days! They're perfectly sweet, loaded with all your favorite fall spices, and of course lots of pumpkin flavor.
RECIPE:
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Bran Muffin
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Weight Watchers Banapple Muffin Recipe
Makes 12 ( 2 pro points per muffin)
Ingredients:
Plain Flour-150g
Baking powder - 1 1/2 tsp
Caster Sugar - 50g
Low fat spread - 40g
Skimmed Milk- 100ml
Egg x 1
Vanilla extract - 1 tsp
1 small Apple
1 small Banana
How to make Healthy Bran Muffins ???? - easy tasty healthy snacks
Healthy Bran Muffins ????
By ???? @amatzcreations
Thee perfect breakfast grab or healthy snack to keep on hand! The flavor is perfect; sweet enough to be a treat, but not so sugary as to induce guilt! oh and not forgetting how fibre filled these are.. These Healthy Bran Muffins are so easy to make.
••RECIPE••
Ingredients
¼ cup oil
½ cup brown sugar
1 egg
½ cup nutty wheat
¾ cup flour
½ cup pecan nuts chopped
½ cup dates chopped
1 cup bran flakes
1 cup sour milk
1 tsp vanilla
1 tsp bicarbonate of soda
pinch of salt
Whisk together the oil egg and brown sugar Next, add in the brown flour, vanilla and salt and mix
Mix in the flour and bicarbonate of soda and add in the sour milk, mix in nicely
Then add in the chopped pecans and dates and lastly add in the bran flakes
Line a muffin pan with cases
Fill ¾ way and bake in a preheated oven at 180° for 18-20 minutes or until a tester comes out clean
Enjoy ♥️
Note: This recipe can be made up and held in the refrigerator, unbaked, for up to a week. You can scoop as many (or few) muffins as you need, so you'll always have a fresh, warm muffin when you want it.
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Muffin Recipe Easy | #WeightWatchers
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Description: A super easy Blueberry muffin recipe with optional Blueberry Pie filling topping (doesn't change SP value). You can use other fruit if you are not a blueberry fan!
Smart Point Value on Blue: 1 SP with or without the pie filling topping
I will be making this on the Weight Watchers Blue Plan. You can use this recipe for the Weight Watchers Green Plan & Weight Watchers Purple plan but please be sure to calculate points using the recipe builder on WW online or in the WW app.
Ingredients:
✅ 1.5 Cups protein waffle/pancake mix (i used Kodiak buttermilk)
✅ 1/2 Cup of unsweetened cashew milk (or almond/any 0 SP dairy)
✅ 1/4 Cup of monk fruit or other 1:1 sugar replacement (not stevia)
✅ 1 Egg
✅ 1/2 Cup of unsweetened applesauce
✅ 1 Cup (+) of fresh blueberries (if using frozen see video for tip)
✅ 1 tsp baking powder
Instructions:
1️⃣ Preheat oven to 350 degrees
2️⃣ Combine monk fruit, pancake/waffle mix, applesauce, egg, and milk
3️⃣ add and stir in baking powder and fresh blueberries
4️⃣ use a non stick muffin tin (12) or spray liners *foil* with nonstick
5️⃣ split batter up between 12 muffin holes
6️⃣ bake for about 15 minutes (use toothpick test to double check)
7️⃣ Allow to cool and enjoy
If you wish to add a pie filling topping take a seperate cup of blueberries and place them in a pan with just enough sugar free maple syrup to wet the tops of the berries (couple splashes) along with 1/4C of monkfruit. Mash stir & berries in pan to desired consistency (not fully mashed) and allow to cook down. Take a tbsp of cornstarch and mix it in a small bowl with just enough tap water to turn it into a liquid (less than a tbsp) mix and pour into berrys while mixing (turn heat off) you should not need to use more than 1 or 2 tbsp of cornstarch (2 SP)
If you like you can make it similar to the way we made the apple pie filling
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