Chocolate Energy Bars - How to Make Fruit & Nut Energy Bars - Breakfast Bar Recipe
Learn how to make Chocolate Energy Bars! Visit for the ingredients, more information, and many, many more video recipes. I hope you enjoy this easy Chocolate Energy Bars recipe!
Healthy Granola Bars Recipe
Healthy homemade granola bars. Quick and simple to make vegan granola bars.
Healthy BACK TO SCHOOL IDEAS.
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No-Bake Peanut Butter Oat Bars:
Oatmeal Cookies:
Banana Oatmeal Muffins:
Banana Oatmeal Pancakes:
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Ingredients:
3 cups (270g) rolled oats
1 cup (140g) almonds
1/3 cup (40g) peanuts
1/2 cup (60g) dried cranberries or sour cherries
2 tablespoons (12g) desiccated/shredded coconut
1/4 teaspoon salt
1/2 cup +1½ tbsp (200g) honey or agave syrup
1/3 cup + 1 tbsp (80g) coconut oil
1 teaspoon vanilla extract
Directions:
1. Preheat oven to 340F (170C). line a 10” x 8” (25 X 20 cm) pan with parchment paper and set aside.
2. In a large bowl mix all dry ingredients. Add wet ingredients and mix until well combined.
3. Spread in baking pan, pressing down very firmly.
4. Bake for 30 minutes or until golden. Let cool completely.
5. Remove from the pan and cut into bars.
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BREAKFAST BARS that are actually GOOD for you
Breakfast Bars
Today I'm going to show you how to make breakfast bars with oats.
These healthy breakfast bars are packed with nutrition, and will keep you full until lunch.
Great for breakfast on the go!
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This is why you'll love these oatmeal breakfast bars:
They're easy make ahead breakfast!
They're packed with healthy fats, fiber and protein!
They're great for breakfast, snack or even dessert!
They're easy to customize using different mix-ins!
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BREAKFAST BARS RECIPE
(makes 12 bars - around 65g each)
Ingredients:
3 cups rolled oats (270g)
1 cup peanut butter (250g)
1/4 cup honey, agave or maple syrup (60ml)
1/4 cup unsweetened applesauce (65g)
1/4 cup lower-in sugar fruit jam (70g)
1/2 tsp salt
NUTRITIONAL INFO (per bar):
231 calories, fat 12.2g, carb 25g, protein 8.1g
Preparation:
First, toast your oats in dry skillet for 3-4 minutes.
In a bowl, mix the peanut butter, your liquid sweetener, applesauce and salt. It should be smooth, so if using solid peanut butter soften over heat for 2 minutes.
Pour the oats into the peanut butter mixture and gently mix with a spatula.
Stir in your favorite fruit jam (preferably homemade or lower in sugar) and mix everything until well combined.
Transfer the mixture into a lined baking pan (I use 8x8 inch or 20x20cm), press with a spatula or using an extra piece of parchment paper.
Place in the fridge to set, for at least 2 hours or even better overnight.
Remove from pan and cut into bars using a sharp knife.
Enjoy!
Raspberry Jam Oat Bars
The charm of a crumble pie but in convenient hand-held form, Raspberry Jam Oat Bars have a buttery oatmeal biscuit base, a layer of jam, then topped with a crumble. Love how the same mixture is used for the base and crumbly topping. Handy – and fast to make!
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Raspberry Oat Crumble Bars- No Flour | Healthy Fruit & Nuts Breakfast Bars|Oatmeal Breakfast Recipes
These delicious Raspberry Oat Crumble Bars, loaded with nuts are healthy and easy to make. They can be enjoyed for breakfast, as an afternoon snack, or as a delicious dessert topped with some vanilla ice cream.
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Preparation Time : 10 Mins
Cooking Time :35 Mins
Ingredients:
2 1/2 cups Oats
30 almonds
20 cashew nuts
10 Walnuts
15 Dates
1/4 cup brown sugar/ white sugar
1 tsp baking powder
1/2 tsp salt (I used slated butter, so didn't add salt)
1/2 cup butter, melted
2 cups raspberries (fresh/frozen)
2 tbsp sugar
2 tbs corn starch
1 tsp vanilla extract
1 tsp lemon zest
Preparation:
Preheat the oven to 350°F. Prepare baking dish with parchment paper, leaving an overhang on both sides.
Grind the nuts and 1 Cup of oats.
In a large bowl, mix together the ground oats and nuts, oats, sugar, baking powder, and salt. Add the melted butter and mix until it is thoroughly combined.
Transfer 1 cup of this oats mixture in a bowl and keep aside.
Grind the dates and mix with the oats nuts mixture and transfer this oats mixture (with dates)into the baking dish and press it down firmly to create a solid crust. Set it aside.
Mix together the raspberry, corn starch, sugar and vanilla essence.
Pour the raspberry mixture over the oat base. Crumble the remaining oat mixture (we kept aside before adding dates) on top of the raspberry mixture in an even layer.
Bake for 30 to 35 minutes.
Allow the oat bars to cool at room temperature for 30 minutes and then in the refrigerator for an additional 30 minutes. Once they are completely set, cut them into squares.
Enjoy immediately or store in the refrigerator for up to 5 days.
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Healthy Oatmeal Breakfast Bars Recipe | The Sweetest Journey
Learn how to make healthy breakfast bars for a sweet start to your day. ????????????
Ingredients:
2 Cups Old Fashioned Oats (160g)
3/4 Cup Dried Cranberries (120g)
1/2 Cup Almonds, Chopped (60g)
1/4 Cup Pumpkin & Sunflower Seeds (32g)
1 Teaspoon Cinnamon Powder (2.6g)
1 Ripe Banana
1 1/2 Cups Almond Milk, Unsweetened (360ml)
1 Tablespoon Honey (15ml)
Directions:
1. In a bowl, mix together the oats, cranberries, almonds, seeds, and cinnamon. Set aside. In another larger bowl, mash the banana until smooth. Add the almond milk and honey and whisk together. Fold in the dry ingredients until well combined.
2. Lightly coat an 8 by 11 inch baking dish with cooking spray. Evenly spread the oatmeal into the baking dish. Bake in a preheated oven at 375°F for 30 - 40 minutes or until the top begins to brown.
3. Let cool completely in baking dish. Cut into bars.
| Makes 8 servings.
Tools:
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