Gluten-free Buckwheat Loaf Recipe in The Bread Kitchen
This simple gluten-free bread recipe uses 100% buckwheat flour with no exotic ingredients! Recipe at
Buckwheat Bread Recipe [GLUTEN FREE, VEGAN, EGG FREE, DAIRY FREE, YEAST FREE] Easy Buckwheat Bread!
This bread takes some time, but the hands on portion is maybe around 10-15 minutes. Everything else is just letting the fermentation process work it’s magic!
Step 1:
Add 500 grams of raw buckwheat groats to a glass or ceramic bowl. Cover with 600ml of filtered water. Stir and cover with a plate or tea towel and leave on the countertop for 12-24 hours.
I use this brand of organic buckwheat that comes in 500g packages:
Step 2:
After 12-24 hours, the groats will have absorbed all the water. They will be slimy (this is good! Do NOT rinse!) and may or may not have sprouted (don't worry if they have or haven't - the bread will turn out great either way). Into the same bowl, add 150ml filtered water, a teaspoon of salt and a teaspoon of honey. Use an immersion blender to blend everything together. You may also dump everything into a food processor, then return to the same bowl. Cover, and let sit for another 24 hours on the counter.
Step 3:
After 24 hours, the batter will be frothing, foaming and bubbling. Some spots more than others. It will smell a bit (or a lot) funky. This is good news! Now is the time to add in any flavourings you’d like. You can keep it plain (delicious), or you can try adding hemp seeds, sesame seeds, chia seeds or flax. I love making an everything bagel version (poppy seeds, sesame seeds, granulated onion and garlic). You could also try cinnamon raisin or herb and garlic (granulated garlic, dried dill, dried parsley, dried coriander). The possibilities are endless, and there's no need to measure your add ins - use as much or as little as you want!)
Gently mix in your add-ins, then transfer to a greased and lined loaf pan. Bake at 350F for 50-90 minutes, until a toothpick inserted into the middle comes out clean.
Let cool in the pan, then slice, TOAST, and enjoy!
0:00 intro
0:46 directions for making buckwheat bread
1:32 finished buckwheat bread
1:50 trying the buckwheat bread
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This recipe can also be found on my blog here:
Yummy Gluten Free Buckwheat Bread! Naturally Fermented
Delicious and easy buckwheat bread made without flour.
Ingredients: (put in a bowl altogether)
☞ Whole Buckwheat Grouts~ 500 grams ✓
☞ Filtered Water~ 3 cups ✓
Leave for 24 hours. About half way, check to see if the grouts are covered slightly with water. If not, add a little bit of more water.
~Use a hand blender to cut the grouts into smaller pieces~
☞Add 2 tsp. of Grey Sea Salt ✓ (add to the buckwheat and water mixture)
♡Put parchment paper into bread form
♡Put Batter into bread form
♡Cover and come back in 12 hours
Oven Temperature:
♡400 degrees F
Baking Time:
♡1 hour
Put fresh butter on a slice of warm bread and enjoy!!
Thank you so much for being here! I hope you enjoyed learning how to make Gluten Free Buckwheat Bread!
Much love and gratitude,
x B
Link to Paderno Bread Loaf Pan:
Gluten Free Buckwheat Bread
Buckwheat Bread – an easy, incredibly light and fluffy, nutritious gluten free bread recipe! Great for sandwiches, french toast, and more!
Get the recipe here:
1-Ingredient Buckwheat Bread (Healthy and GF) #plantbasedrecipes
This recipe is an absolute game-changer! This loaf is so delicious, and you can really taste the fermentation. It reminds me of a special bread my mum used to order from the bakery in France growing up. It’s a dense whole-grain loaf and is super nourishing.
Despite its name containing the word “wheat”, buckwheat is actually gluten-free and makes for delicious bread.
Good quality nourishing gluten-free loaves are so expensive here (like $15+), so I’m so happy this one comes under $3.5, and that’s with using organic hulled buckwheat.
Although the fermentation process takes a bit of time, this recipe is very hands-off and only requires about 5 minutes of actual work. And if you follow the instructions, this recipe is impossible to get wrong.
It’s currently pretty cold in Sydney, and you might be able to let the dough rest for less than 24 hours if it’s warmer in your part of the world, but I won’t be able to test this theory for another few months ????
The bread keeps in a sealed container for 4 to 5 days. If you know you won’t eat it all during this time, cut it into slices and keep it in the freezer for a month. This way, you can toast a slice whenever you feel like delicious bread.
Buckwheat Artisan Sourdough Bread | Proof Bread
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Proof Bakery
125 W Main Street
Mesa AZ 85201
» Proof Bread is a modern throwback to a way of life that values small-scale craftsmanship, local community, and creativity. We are a small group of passionate bakers working in our garage (thanks to cottage laws) which has been converted into a micro-bakery. Everything we bake is made by hand, from the best local ingredients, with no short cuts.
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