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How To make Bulgur with Buried Treasure
1 lb Lamb stewing meat, cubed
1/4 c Butter
12 sm Onions (walnut-sized)
2 1/2 c Water
1/2 c Dried garbanzos, soaked
-overnight 2 c Bulgur, coarse grade
1 1/2 ts Salt
1/2 ts Cinnamon
Yogurt Wheat, onions, garbanzos, lamb and yogurt. This easy, filling stew has an indescribably wholesome, earthy flavor. Choose the onions to be as similar in size as possible. In skillet, saute meat in 2 tablespoons butter until browned. Remove meat. In same skillet, saute whole onions in butter until pale-yellow. Return meat to skillet. Add water and dried garbanzos. Cook until meat and garbanzos are tender. Remove some of meat and onions. Add bulgur and cook over low heat until done. Return meat, onions and garbanzos and stir in remaining butter. Add salt and cinnamon. Serve with yogurt.
How To make Bulgur with Buried Treasure's Videos
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Dr. Vanita Rahman is the Clinical Director at the Barnard Medical Center and the Physicians Committee for Responsible Medicine, where she leads clinical research, nutrition education programs, and provides patient care with an emphasis on plant-based nutrition. She is also a clinical instructor in medicine at the George Washington University School of Medicine and frequently speaks at international conferences about the role of nutrition in chronic disease.
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A nationwide quest to find the best 'home cook' draws out some of the most brilliant chefs from across India. The judges sample recipes from various cuisines that the contestants prepare in their search for India's 'MasterChef'.
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