Mediterranean Tomato Salad Recipe | Mediterranean Recipes | Erbology
Our light, summery tomato salad recipe with orzo and Extra Virgin Olive Oil combines classic Mediterranean flavours into a delicious light lunch. It also works brilliantly as a starter, or served as a small plate along with other dishes to share with friends.
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This Mediterranean Salad Might Let You Live 100 yrs | Kevin O'Leary is Chef Wonderful
Chef Wonderful, Kevin O'Leary makes his special salad inspired by the Mediterranean diet from his youth. Cooking is fun and easy with Chef Wonderful. I travel the world for the best ingredients. Want me secret family recipe for this salad? Watch this next episode of Chef Wonderful to find out.
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Cucumber Tomato Salad (Mediterranean Salad - Easy Salad Recipe)
Cucumber tomato salad goes by a different name where I grew up in Egypt: salata! It is an everyday Mediterranean salad made of three main ingredients: tomatoes, cucumbers, and parsley. This cucumber tomato salad is the perfect summer salad you can make in 10-minutes! #cucumbersalad #tomatosalad #mediterraneansalad #saladrecipe #easyrecipes #cucumber #tomato
FULL RECIPE ????
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???? MEDITERRANEAN SPICES:
???? EXTRA VIRGIN OLIVE OIL:
INGREDIENTS:
???? 6 Roma tomatoes, diced (about 3 cups diced tomatoes)
???? 1 large English or hot-house cucumber, diced
???? ½ small red onion, thinly sliced, optional
???? ¾ bunch parsley, leaves and tender stems chopped
???? kosher salt, to taste
???? ½ teaspoon black pepper
???? 1 teaspoon ground Sumac
???? 2 tablespoon extra virgin olive oil
???? 2 teaspoon freshly squeezed lemon juice, plus more to taste
⏱️TIMESTAMPS⏱️
0:00 Intro
0:41 Preparing the tomatoes
1:45 Preparing the cucumbers + tips
2:21 Preparing the red onion
2:38 Adding the parsley
3:05 The dressing!
4:00 What is Salad Whiskey?
4:44 Taste test
MEDITERRANEAN GREEK SALAD - By RECIPE30.com
Get full recipe here
A rustic deliciously crisp salad made from fresh ingredients with feta cheese and kalamata olives. A very traditional Greek dish, this version has the addition of green bell pepper and fresh basil. A great BBQ salad, or simply have it as a meal with some grilled bread drizzled with olive oil.
MEDITERRANEAN CHICKPEA SALAD | garbanzo beans + the healthy benefits of spinach
Want to make a fast and flavorful Mediterranean chickpea salad, also known as garbanzo beans and loaded with all the healthy benefits of spinach and lots of other veggies? You've FOUND it!
INGREDIENTS
3-4 Persian cucumbers
2 cups cherry tomatoes
1 cup diced feta cheese
15oz can of garbanzo beans, drained, rinsed and skins removed
1 cup green or black olives, pitted (my favorite is Kalamata!)
4 cups baby spinach
1/2 small diced red onion
1 cup fresh herbs (parsley, mint, basil)
DRESSING
2T freshly squeezed lemon juice
2T white wine vinegar
2T honey
3T extra virgin olive oil
½ t salt, ¼ t pepper
#mediterraneandiet #mediterraneansalads #healthysalads
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ABOUT ME:
By the age of 6, there was early evidence that food would play an important role in my life. Practicing penmanship and kitchen creativity, I co-authored my first recipe, “Ham Slam”, with one of my older siblings. It had all the makings of a classic 1960’s American kitchen treasure, featuring gourmet ingredients like Campbell’s cream of celery soup and Durkee’s canned French Fried onion rings. It’s no wonder my culinary career promptly took a diversion until around the age of 40.
But spending years as an executive in the business of marketing brands such as Apple, Microsoft, and Sony Pictures didn’t snuff out my lifelong passion for travel, food, and wine. I eventually found my way back to my culinary roots when I turned my attention to studying technique at Cordon Bleu Paris, exploring new foodie concepts around Europe and documenting them in words and pictures.
I’ve been privileged to pen articles and columns in many publications, including the Food52, Huffington Post, msn.com, Zester Daily, Santa Ynez Valley Journal, Michigan BLUE Lakestyle Magazine, Olive Oil Times and Olive Oil Source, the world’s top-ranked olive oil-related websites.
In the process, there was one more thing I learned. Despite the explosion of global cuisines in restaurants all across the U.S., you can’t fully experience the wide world of flavor all from your own backyard, Toto.
Following that thought put me and my partner, George on a plane to Alicante Spain in 2014 where we have lived ever since. Our mission is to explore the aromas, ingredients and collective imaginations that are all part of Spain’s vast culinary heritage.
Mediterranean Cucumber Tomato Salad
This bright and colorful Cucumber Tomato Salad is a dish that you'll find all over the Middle East.
Full Recipe:
Ingredients:
* 1 lb Persian cucumbers
* 1 lb Roma tomatoes
* ⅓ lb. red onion
* 1.5 oz. parsley
* 2 tablespoon extra virgin olive oil
* 2 tablespoon lemon juice
* ¼ teaspoon salt
* ¼ teaspoon pepper
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❤️, Candice