If you have 1 cup of OATS and 1 APPLE, make this 5 minutes recipe for breakfast. Easy and delicious
If you have 1 cup of OATS and 1 APPLE, make this 5 minutes recipe for breakfast. Easy and delicious
Ingredients and recipe:
Add 1 cup quick oats to a bowl
Pour in 1cup milk
Mix them together well
Chop 1 apple
Slice the halves
Dice them
Add to the bowl
Add in 1/4tsp ground cinnamon
Mix well
Blend the mix with a hand blender
Medium heat
Melt unsalted butter
Scoop some of the batter in the pan
Fry for 2 minutes
Flip over and fry for 2 minutes
Done!
Repeat
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#oatmeal #breakfastrecipe #garlictoast # how to make oatmeal
#glutenfree #apple cinnamon #healthy oatmeal recipe #cinnamon oatmeal
how to make oatmeal pancakes
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How to Make the Best Spelt Waffles!
#waffles #speltwaffles #alkalinevegan
Waffles are easy to make. You can make Waffles in less than 7 minutes if you have all of the ingredients. My Spelt Waffles are no different. They're crispy on the outside, and quite soft on the inside. I used a personal Waffle maker. It's my favorite type of Waffle maker because it keeps me honest with my portions... and let's be honest, it produces really cute little Waffles. Confession, I've never liked that word cute.
Anyhow, rather than use regular Spelt Flour (with the bran) to make my Waffles, I used white Spelt flour (bran removed). It tastes miles better and it produces Waffles that are pleasing to behold. Lol... did I just type the word behold? I sound like Moses. Brethren behold! the wrath of my Waffle maker is upon thee. Smh I digress. In this video, I did a lot of things that may not sit well with some people (Belgians?), but just give everything a try and let me know what you feel in the comments section. I'm sure I'm in serious trouble for breaking the ultimate laws of Waffle preparation. Hey, please use a kitchen utensil to remove your Waffles from the Waffle maker. I do not advise anyone to use their bare hands. The Waffles come out extremely hot!
These Waffles are %100 Alkaline Vegan and they're %100 Vegan as well. If you're allergic to anything I added, just skip it, use a substitute ingredient, or consult your healthcare practitioner (Doctor). Thanks for watching. I hope you're subscribed to my Channel. There's a lot in the pipeline and I feel like I'm bursting at the seams. Bash the like button, but be careful not to crack your screens... especially if you've got Teflon fingers like me (you'll understand when you watch the video). See you all next week ????
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Krusteaz Gluten Free Confetti Buttermilk Pancake Mix
Krusteaz Gluten Free Confetti Buttermilk Pancake Mix
Certified Gluten Free
No Artificial flavors
Ingredients: Rice flour, whole grain sorghum flour, sugar, candy bits (sugar, corn syrup, corn cereal, rice flour, palm oil, color [watermelon juice, beet juice, huito juice, paprika, turmeric]), brown rice flour (rice flour, stabilized rice bran with germ), soybean oil, dextrose, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), food starch-modified, salt, tapioca starch, xanthan gum, buttermilk, natural flavors (contains milk derivatives).
#Krusteaz #PancakeMix #GlutenFree
Flax Pancake & Waffle Batter
My favorite batter for pancakes and waffles
To much flax will over power the taste & my family won't eat them which is why I use only 3 tbs. I add wheat bran for extra fiber.
* You can add more flax and wheat bran but you will have to increase the milk bc the batter will become very thick.
Homemade pancakes aren't as pretty as processed bc they are made for health not appearance =)
I've used this recipe for years it's kid & husband proof !! In my house that is...
OATMEAL PANCAKES | healthy recipe without banana
Learn how to make healthy Oatmeal Pancakes without banana or (wheat) flour! This pancake recipe uses a combination of rolled oats and oat flour to create light, tender, hearty pancakes that can easily be made vegan as well.
This is an easy gluten-free and dairy-free pancake recipe that also works really well for meal prep.
PRINT RECIPE:
RECIPES MENTIONED
Banana Oatmeal Pancakes:
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TIMESTAMPS
0:00 Intro
0:32 Getting Started
0:58 Keys to Eating Better
1:48 Adding Ingredients
2:44 What Is Oat Flour
3:55 Making Pancakes
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OATMEAL PANCAKES
1 cup rolled oats
1 cup unsweetened almond milk
2 eggs
1 tablespoon coconut oil, melted
1 teaspoon vanilla extract
1 tablespoon maple syrup
2/3 cup oat flour
2 teaspoons baking powder
1/2 teaspoon sea salt
1 teaspoon of cinnamon
1/3 cup chopped pecans
INSTRUCTIONS
Combine rolled oats and almond milk together in a large bowl. Let stand for 10 minutes for the oats to soften.
Add the coconut oil, eggs, and maple syrup to the oats, and stir to combine. Add oat flour, baking powder, and cinnamon and stir until just combined; do not over-mix. Gently fold in pecans.
Heat a nonstick skillet over medium-high heat and grease with some extra coconut oil (or whatever you prefer). Scoop 1/4 cup of batter and drop into the pan to make small-sized pancakes (I like to cook 3-4 at a time).
Cook until you see tiny bubbles appear on the surface of the pancakes and the bottoms are golden brown, about 2 to 3 minutes. Flip the pancakes and cook until the other side is golden brown, 2 to 3 minutes more.
Transfer pancakes to a warm oven or late and repeat until you have used all the batter. Serve and enjoy!
NOTES
Want to make this recipe 100% plant-based and vegan? Swap in one flax or chia egg in place of the eggs.
Have some fun with the stir-ins! Try mini chocolate chips, walnuts, diced apples, and pears, or blueberries. Make it your own.
Want to make this recipe for meal prep? Easy-peasy! Simply store the pancakes in an airtight container and pop them in the fridge for up to five days. You can also freeze them for up to 3 months.
NUTRITIONAL ANALYSIS
Serving: 3pancakes | Calories: 412kcal | Carbohydrates: 44g | Protein: 13g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 109mg | Sodium: 547mg | Potassium: 573mg | Fiber: 6g | Sugar: 5g | Vitamin A: 165IU | Vitamin C: 1mg | Calcium: 277mg | Iron: 3mg
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#oatmealpancakes #healthypancakes #pancakes
BIRCH BENDERS Pancake and Waffle Mix Plant Protein
BIRCH BENDERS Pancake and Waffle Mix - Plant Protein
10g plant protein per serving
Vegan
Ingredients:
Whole Wheat Flour, Unbleached Wheat Flour, Coconut Sugar, Pea Protein, Brown Rice Flour, Vital Wheat Gluten, Leavening (Monocalcium Phosphate, Non-Gmo Corn Starch, Sodium Bicarbonate), Potato Starch, Cassava Starch, Salt, Spices, Xanthan Gum, Monk Fruit.
Contains: wheat
#birchbenders #Pancake #PlantProtein #PancakeMix