3/4 c White grape juice 1 ts Sweetener 2 oz Silken tofu, rinse & drain 1/2 c Whole strawberries 2 Ice cubes In a blender, combine the grape juice, sweetener, tofu & fruit. Blend for 30 seconds. Add the ice & blend until frothy. VARIATIONS: Replace the strawberries with the following: 1/2 banana 1/4 c blueberries 1/2 fresh mango 1/2 fresh peach
పోషకాల ఘని ఈ స్పెషల్ సలాడ్ | Protein rich Tofu salad recipe | sprouts Tofu salad | @VismaiFood
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Hello Foodies,
Today we are going to see making of sprouts Tofu salad . Making of this protein rich tofu salad is very easy, quick can be done just in 5 mins and best taste guaranteed if you follow the tips and measures provided in this vismai food video. sprouts are an extremely rich protein base with added tofu for extra nutrition and with colourful vegetables gives you extra taste. we can add sprouts of our choice and serve as an evening snacks or even as a breakfast on our busy mornings or who are doing fasting on special days like Shivaratri, Indian traditional events. Hope you try this yummy recipe at your home and share pics to our Instagram handle.