OLD SCHOOL MAHI-MAHI /PINEAPPLE SALSA(T.G.I.F. FISH SEGMENT OF THE WEEK)
This is a delicious refreshing dish and very healthy actually, the salsa goes well with chicken too
Recipe for mahi-mahi:
season and flour mahi-mahi and sauté in hot skillet with little vegetable or olive oil
brown for 2-3 minutes on both sides
remove from skillet and top with pineapple salsa
Recipe for pineapple salsa:
3 cups fresh diced pineapple
1/4 cup diced red bell peppers
1/4 cup diced red onions
1 tablespoon small diced jalapeno pepper
2 tablespoon cilantro chopped
1 whole lime(juice)
salt and pepper to taste
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Mahi Mahi with Avocado salsa! ????
Mahi Mahi with Mango Avocado salsa!
2-4 Mahi Mahi filets
Salt and pepper
Cumin
Chili powder
Air fry at 390° for 10-12 min
Salsa:
1 mango diced
1 avocado diced
1/2 small onion minced
1/4 cup cilantro
1 lime juiced
Serve with rice or veggies! ????
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Fresh Mahi Mahi with Pineapple Pico | Cook Eat Repeat | Blackstone Griddles
Todd Toven joins Nate to cook his Mahi Mahi that he caught! This delicious dish is a refreshing way to enjoy your fish!
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How to Cook Mahi Mahi Tacos and Pineapple Salsa | On the Hook
Looking for a new recipe for Taco Tuesday? Learn to cook Dylan's mahi mahi tacos with fresh pineapple salsa and a cilantro lime crema. He teaches us how to cut the mahi mahi to the perfect taco size before blackening in with his house seasoning, and how to choose the perfect pineapple. With both sweet and heat, you can't go wrong with dish! Here is the recipe:
For Blackened Fish:
2 Lb. of Favorite White Fish (Mahi, Trigger, Grouper)
Two Sons Seafood Chipotle Blackening Seasoning
For Salsa:
2 Cups Pineapple, Diced
1 Cup Roma Tomato, Seeded and Chopped
¾ Cup Sweet Onion, Diced
¼ Cup Cilantro, Chopped
2 Jalapeno, Minced and Seeded
1 Tsp. Garlic, Minced
1 Tsp. Ground Coriander
¾ Tsp. Ground Cumin
Pinch Salt
For Sauce:
2 Avocado
1 Cup Cilantro, Chopped
1 Cup Sour Cream
2 Limes, Juiced and Zested
¼ Cup Heavy Cream
Pinch of Salt
Pinch of Pepper
Preparation:
1. Put blackening seasoning in a shallow bowl.
2. Completely dry off fish filets, Cut into taco sized portions.
3. Coat each side off the fish with blackening seasoning, and put aside.
4. In a large sauté pan, heat 2 Tbsp. of Vegetable oil and 1 Tbsp. of butter over medium high heat.
5. Pan fry the blackened fish portions until they flake easy. Set aside in aluminum foil packet.
6. For Salsa, Combine all of the ingredients into a large mixing bowl. Using a spatula, gently fold all ingredients together until combined. Tip-Make ahead of time, and let chill in the refrigerator to allow all flavors to combine.
7. For the Sauce, peel the Avocado and using a spoon, remove from the skin and place into the food processor.
8. Add Sour Cream, cilantro, lime juice and zest, salt and pepper.
9. Blend on high, slowly drizzle the heavy cream in until the desired consistency is met. Put into squeeze bottle and drizzle over taco.
Pan Seared Mahi Mahi Recipe (Step-by-Step) | HowToCook.Recipes
Mahi Mahi (sometimes called Dorado) is a delicious lean white fish that is tender, flaky, and full of flavor. This Mahi Mahi recipe coats the fish in an AMAZING lemon garlic butter sauce that adds the perfect balance of flavor to the fish.
View FULL Step-by-Step recipe here:
Ingredients:
4 4oz Mahi Mahi filets
3 tbsp extra virgin olive oil
salt (to taste)
black pepper (to taste)
Lemon Garlic Sauce
3 tbsp salted butter (softened)
2 tbsp garlic (minced)
1 tbsp lemon juice
1 1/2 tbsp lemon peel (grated)
1 tbsp fresh parsley (chopped)
1 tbsp fresh chives (chopped)
kosher salt (pinch)
black pepper (pinch)
Instructions:
1. Preheat the oven to 375F. Pat dry any excess moisture off the fish fillet with paper towels until they are as dry as possible then sprinkle both sides with salt and pepper and set aside.
2. Then, prepare the lemon garlic mixture. In a small saucepan on low heat, combine all of the lemon garlic mixture ingredients and set aside.
3. In a large skillet on high heat, add the olive oil. Once the oil is hot, add the fish fillets to the pan and sear for about 3 minutes on one side then flip. Place the fish in a baking dish and roast for about 4-5 minutes. Pour the lemon garlic mixture over the cooked fish. Serve with extra lemon slices and fresh parsley.
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