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How To make Ground Beef with Zucchini and Tomato
1/4 lb Ground beef
1/2 md Onion, sliced or minced
2 tb Soya sauce
Salt 2 sm Zucchini, peeled and sliced
-diagonally 2 Tomatoes, cut into wedges
1/2 c Water
1 t Sugar
3 tb Oil
1 1/2 tb Corn starch, dissolved in
1/3 c Water
1. Mix ground beef, onion, soya sauce and salt together. Peel and
slice zucchini. Cut tomatoes. 2. Heat oil in wok to smoking point. Stir fry ground beef mixture in
it until browned, about 2-3 minutes cooking time. Add zucchini and 1/2 cup of water, stir ingredients. Cover wok with lid, cook
ingredients 5 minutes, lifting wok cover 2 or 3 times to stir mixture. Add tomatoes and sugar, cover, cook 2 or 3 minutes more. Uncover, stir up corn starch solution thoroughly, pour into wok, stir to form gravy. NOTE: Chicken, pork, or shrimp could be substituted for ground beef
How To make Ground Beef with Zucchini and Tomato's Videos
Keto Ground Beef Zucchini Skillet | Only 5 Ingredients
Ingredients:
1 pound ground beef
2 large zucchini, chopped
1 can rotel
1 packet taco seasoning
1 cup shredded mexican cheese
Macros: 4 servings/ per serving
Net Carbs 8g | Fiber 2g | Total Carbs 10g | Protein 38g | Fat 19g | Calories 378 |
* if you don't use taco season pack, macros will vary
Ground Beef Smasher:
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Stuffed Zucchini Boats w. Ground Beef / Ultimate Beef Stuffed Summer Squash Boats - Recipe # 91
Here you get a great recipe for zucchini boats with a spiced-up ground beef and vegetable stuffing. We use the zucchini meat as part of the stuffing in order to not waste such a great ingredient.
Ingredients for 4 persons:
4 zucchinis
1/2 kg / 1 pound of ground beef
2 small or 1 large onion
4 cloves of garlic, minced
1 tsp of dry basilic
2 tsp ground cumin
10cherry tomatoes, chopped up finely
2 eggs
3 tbsp breadcrumbs
200 gr. / 7 oz yellow cheddar, shredded
150 gr. / 5 oz. parmesan cheese, shredded
salt & pepper
For the tomato sauce:
1 can / 14,5 oz. whole peeled tomatoes
1-2 tbsp balsamic vinegar
2 cloves of garlic, minced
salt & pepper
a pinch of sugar
- Half each zucchini and scoop out the flesh of each one.
- Chop up the flesh into smaller bits.
- Fry minced beef in neutral oil at medium to high heat until most water has evaporated.
- Add chopped onions and fry until transluscent.
- Add chopped cherry tomatoes and zucchini flesh to the pan and let water evaporate.
- Add spices and garlic to the pan and season to your liking.
- Remove the filling and transfer to two bowls to cool off slightly (20 minutes or so).
- In a clean bowl: mix can of tomatoes with garlic, balsamic vinegar, salt and pepper until almost homogenous. Mash the omatoes a bit.
- Add grated cheddar and parmesan cheese and eggs to the filling. Mix well.
- Add the tomato sauce to a rectangular lasagna dish and place zucchini boats on top.
- Fill each boat with the filling and top with more cheese for garnish.
- Cook in the oven 40 minutes at 200 deg. C / 390 deg. F
- Let the zucchini boats cool off slightly (15 min or so) before serving with tomato sauce and fx. cooked rice, a good loaf of bread or pasta!
Enjoy :-)
Music:
Lucid Dreamer by Spazz Cardigan
YouTube Royalty Free Music
Easy Mexican Ground Beef with Zucchini Recipe
Easy Mexican Ground Beef with Zucchini Recipe. Hello my friend and welcome to cooking with Gloria today. I'm gonna show you how to make an easy Mexican ground beef with zucchini recipe if you love making traditional Mexican recipes or if you just love zucchini, you are going to love this Mexican ground beef with zucchini recipe it's moist. It's delicious and it's full of flavor. Easy Mexican Ground Beef with Zucchini Recipe is one you are going to love and I can't wait for you to try it. So let's get started!
Ground beef recipes, zucchini recipes, Mexican recipes,
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Easy Mexican Ground Beef with Zucchini Recipe
1 1/2 of ground beef
3 tomatoes
3 zucchini’s
3 garlic cloves
1 tbs of smoke paprika
1 tbs of parsley
1/2 tbs of salt
1/2 tbs of black pepper
1/2 red union
#cookingwithgloria #mexicanrecipes #groundbeefrecipe
Ground Beef with Zucchini Recipe
click link for full recipe:
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stuffed zucchini boats! i have never eaten such a delicious zucchini! Healthy and easy!
Hello my dear friend
I want to teach you a delicious recipe with #zucchini
So see to the end and be sure to cook for yourself and surprise your friends with this amazing taste.
Glad you commented on my food
And what #recipes do you want from me?
Be sure to let me know so I can take you to the peak of culinary delights
a delicious lunch and dinner
with :
- 2 zucchini
- 1 onion
- 2 tomatoes
- 2 carrots
- 30 gram of green onion
- 30 gram of parsley
-100 gram of mozzarella cheese
-Thyme 1 tsp
- salt and black pepper as needed
More videos at the link below
#zucchinirecipes
#easyrecipe
#doyoulikecook?
#Do_you_like_cook?
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MINCED BEEF STEW
Hello lovelies, in this week's video we are making this easy, quick and full of flavour minced beef stew. It's one of my family's favorite and can either be served with rice, chapati or ugali.
I hope you give it a try and as usual don't forget to share how yours came out on the comment section down below. You can also share with me your creations on my instagram page:
Ingredients:
-400grms minced beef
-1 large onion, chopped
-1tbsp garlic/ginger paste
-1 large potato, cubed
-1 carrot, cubed
-1/2cup green peas
-1 large tomato, chopped
-1tbsp tomato paste
-1tsp cumin powder
-1/2tsp black pepper
-1/2tsp salt
-1 beef cube
-1 cup water
-oil