Eggplant Curry - South Indian
This curry is not for the faint hearted! Eggplant stars in this strong flavoured curry, roasted rather than fried for a healthier yet equally delicious (high temp does the trick here), then simmered in an intensely spiced curry sauce so it sucks up the flavour and partially collapses to create a big pot of juicy (delicious) mush.
Incidentally vegan (as much of South Indian food is). See recipe notes for subs for the harder to find spices.
HEALTHY - 250 calories for a generous serving!
Delicious Stir Fried Eggplant with Garlic Sauce | Easy Chinese Recipe
Ever since I learned how to cook eggplant, I am a lot happier about eating more veggie-centric meals involving eggplant. Eggplant is so filling and satisfying yet they are so healthy. In Western cooking, eggplant parmesan is another great recipe that involves eggplant. In Asia, stir fried eggplant is the most prominent way of cooking them. Different countries have somewhat different stir fry recipes although they are similar with respect to soy sauce-based flavors. Today's recipe is specifically Chinese. This recipe is also called eggplant with garlic sauce but garlic is less of a significant component especially in the sauce. However, this eggplant dish has a perfect balance of tangy, savory, and juicy flavors and texture it's wonderful. The recipe is super easy for any home cooks too. For vegans, just replace the oyster sauce with mushroom sauce as it's very close to tasting like oyster sauce with all the umami flavors you can still get from it. This eggplant dish is seriously the best.
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Ingredients:
2 Chinese eggplant
1 tbsp salt
1 ½ tbsp cornstarch
5 chopped garlic cloves
1 tsp finely chopped ginger
1 red chili pepper
1 green onion
2 tbsp vegetable oil
Sauce
2 tbsp light soy sauce
1 tbsp dark soy sauce
1 tbsp oyster sauce (for vegan recipes, use mushroom sauce instead of oyster sauce)
2 tbsp black vinegar
2 tbsp brown sugar
2 tsp dobanjang
2 tbsp shaoxing wine
4 tbsp water
#stirfriedeggplant #eggplantgarlicsauce #chineseeggplant
Eggplant with spicy garlic sauce | Vegan & Vegetarian Eggplant Recipe | Crispy Sautéed Eggplant
Crispy sauteed Eggplant with Spicy Garlic Sauce is a beautifully rich dish that's perfect on steamed rice. This Eggplant recipe is a restaurant-style recipe and perfect for a vegan with a vegetarian.
#auberginen #eggplant
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HOW TO MAKE SPICY KOREAN FRIED EGGPLANT. Best side dish, easy recipe
How to make spicy Korean fried eggplant. Easy recipe of delicious korean side dish
#eggplant #recipes #twoforks
For the Korean eggplant recipe:
Eggplant - 4 medium pieces (portion for 2)
Garlic - 5 cloves
Onion - 1 small
Hot pepper - 4 pieces
Soy sauce - 2 tablespoons
Oyster sauce - 2 tablespoons
Sugar - 2 tablespoons
Black ground pepper - 1 teaspoon
Salt - 1 teaspoon
Sesame seeds - for decoration