How To make India Spiced Eggplant
2 lb Eggplant
2 tb Salad oil
1/2 ts Cumin seeds
1 tb Fresh ginger, minced
1 Medium red onion
1 ts Turmeric
1/2 Green pepper
2 ts Ground coriander
1 ts Ground cumin
1 ts Paprika
1 ts Salt
1/4 ts Black pepper
1 Tomato (large)
1/4 c Water
1/4 c Fresh cilantro, chopped
Place whole eggplant in a shallow pan and bake in a 400?F. oven until very soft, about 50 minutes. Alternatively, prick with a fork, set on paper toweling, and microwave, uncovered, at 100% for 18-20 minutes. Cool slightly. Cut eggplant open and scoop out the pulp in large chunks, discarding larger seed pockets, stem and skin. Coarsely chop. (Some people prefer to leave the skin on and chop the eggplant into 1" cubes.) Set in a colander to drain. Coarsely slice red onion. Mince ginger. Heat oil in a wide frying pan over medium heat. Add cumin seeds, ginger, and onion and cook, stirring occasionally, until onion is soft. Coarsely chop tomato and seeded green pepper. Add to onion mixture along with turmeric, coriander, ground cumin, paprika, salt, and pepper. Cook, stirring occasionally, for 5 minutes. Add water and bring to a simmer. Reduce heat to low and simmer for 10 minutes. Stir in chopped eggplant and cook for 5 minutes just to heat through and blend flavors. Just before serving, stir in coarsely chopped cilantro. Per serving: 2 g protein, 11 g carbohydrate, 0 g cholesterol, 80 calories.
How To make India Spiced Eggplant's Videos
How to make a Spicy Eggplant Sambal (Vegan)
In this video, I show you how to make a quick Sambal recipe with a few staple ingredients and eggplant/brinjal. The only part that takes a bit of time is the frying of the eggplant, if you follow this recipe, you could have this dish made in about 30mins. This dish, is spicy and delicious and can be eaten with rice and bread/chappatis. It is such a tasty dish, I know that you will not be disappointed. If you don’t like eggplant and want to use something else, you could use tofu as a substitute. You will need to cut the tofu into cubes and deep fry it before adding it to the Sambal. Hope you enjoy the video. Happy Cooking!
KETO SPICY EGGPLANT | INDIAN KETO RECIPE | 5-Minute Kitchen
Keto spicy eggplant. Low carb Indian keto recipe by 5-Minute Kitchen. Quick & easy Keto snacks. Ketogenic baingan masala.
Learn, how to make keto spicy eggplant - low-carb Indian keto snacks recipe. This easy roasted eggplant recipe is also low-carb, Keto, low-glycemic, gluten-free, dairy-free, and vegan.
Tasty Keto snacks recipe made with 4 basic Spices - Coriander powder, Roasted Cumin powder, Red Chili powder, Turmeric powder. I have used controlled and calculated amount of these spices just to ensure that we are not taking more of carbs.
Below are the instructions and ingredients of healthy eggplant recipe.
We usually have very less Indian Vegetarian options for low-carb diets. This is easy to make and also a quick and easy recipe to make at home when you are in Ketogenic Diet (Keto Diet) or low-carb diet.
LOW CARBOHYDRATE INDIAN KETOGENIC RECIPE
A treat for KETO and Eggplants lovers.
▬▬▬▬▬▬▬▬▬▬▬▬Ingredients▬▬▬▬▬▬▬▬▬▬▬▬
1) Eggplant (बैंगन) - 1
2) Coriander powder (धनिया पाउडर) - 1/2 tablespoon
3) Roasted Cumin powder (जीरा पाउडर)- 1/2 tablespoon
4) Turmeric powder (हल्दी पाउडर)- 1/4 tablespoon
5) Red Chili powder (लाल मिर्ची पाउडर ) - 1/4 tablespoon
6) Olive oil (ऑलिव ऑयल )
7) Salt to taste (नमक स्वादानुसार)
Net Carbs per serving 2 grams
▬▬▬▬▬▬▬▬▬▬▬▬Method▬▬▬▬▬▬▬▬▬▬▬▬
KETO SPICY EGGPLANT | INDIAN KETO RECIPE | 5-Minute Kitchen
1) Remove stem end and wash eggplant.
2) Slice Eggplant in thin(2 cm) round circles.
2) Take a big bowl and put sliced eggplant into it.
3) Now add Coriander powder, Turmeric powder, Red chili powder, roasted cumin powder and Salt. Mix well.
4) Heat up the frying pan and grease it with olive oil.
5) Place these spiced Eggplant slices over the pan and let it cook for 2 minutes. Keep checking in between.
6) Flip to the other side and let it cook for the same time.
7) Serve with Yogurt or Guacamole.
Quick and Easy KETO SPICY EGGPLANT recipe is ready! Enjoy with your family, friends and loved ones. Thank you!
Subscribe us on Youtube @
Facebook:
Twitter:
Instagram:
Pinterest:
#keto #5minutekitchen #IndianKetoRecipes #ketoeggplant #ketogenic
DISCLAIMER: This video is only intended for an informational purpose and does not constitute any legal, medical or other professional advice on any subject matter. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a
qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.
Eggplant Stir Fried | Quick and Delicious Eggplant Recipe | Garlic Brinjal Recipe
Eggplant Stir Fried | Eggplant Vegetarian Recipe | Quick Eggplant Recipe | Garlic Brinjal Recipe
#EggplantRecipe
#BrinjalRecipe
#aadischannel
#VeganRecipe
Healthy Indian Style Eggplant Snack | Eggplant Recipes| Easy Aubergine Roast | Baked Eggplant Recipe
A delicious , crispy and healthy recipe with eggplant . A easy and quick snack with eggplant in Indian style that can be done with / without oven.
Ingredients:
Eggplant - 1
chilli + coriander powder - 1
cumin powder - 1/2 tsp
turmeric powder - 1/4 tsp
water - 1 or 2 tbsp
lemon juice - 1 tbsp
salt to taste
powdered poha(aval) - 1/2 cup
oil - 2 tsp
My favorite Products in Amazon:
------------------------------------------------------------------------------------------------------------------------------------------------------
????Smart Fingers Comfort Plus Table Top Magic Wet Grinder:
????Ikea Plastic Bag Dispenser:
????Grandma's Bag of Stories: traditional Indian folk tales for all ages for children of all ages by Sudha Murty:
????Ikea Plastic Dish Drying Mat:
????Dry Fruit Cutter and Slicer:
????Silicone Pinch Grip Mittens/ Oven Heat Resistant Gripper:
????Borosilicate Glass Microwave Safe Mixing Bowl 3600 ML:
????Digital Kitchen Timer & Stopwatch:
????Coconut Opener Stainless Steel Drill Cutter with Cleaner Stick:
????Stainless Steel Steamer Basket:
????Philips Hand Mixer:
????Muffin Liners:
????Baking/Cooking Parchment Paper:
????Natural Vanilla Essence:
????Rose Essence:
????Unbleached All Purpose Flour:
????Ikea Bottle Brush:
????Ergonomic Mouse Pad:
????Kids Safety Helmet:
As an Amazon affiliate, I earn from qualifying purchases.
Get the written recipe from FB/Instagram Page below :)
FOLLOW:
Instagram -
FaceBook -
Please Subscribe ????
how to cook eggplant | eggplant |eggplant recipe indian style | eggplant recipe | spicy baked eggplant | eggplant recipe healthy | eggplant recipe in tamil | eggplant recipe malayalam | eggplant recipe for weight loss | eggplant recipe vegan | eggplant recipe tasty | baked eggplant recipe | baked eggplant in oven | baked eggplant recipes easy | baked eggplant recipe indian | baked eggplant indian style | baked eggplant slices | baked eggplant recipe vegan | easy eggplant recipes | easy eggplant recipes healthy | easy eggplant recipes indian | easy eggplant dish | easy eggplant snack recipes | eggplant snack recipes | eggplant snack recipes indian | eggplant snack ideas | eggplant snack | healthy food recipes | healthy snacks in tamil | healthy snack ideas | healthy snack recipes | healthy snacks | eggplant quick and easy recipes | eggplant quick recipe | eggplant quick | vegan recipes | vegan snack | vegan recipe | aubergine | Baked Brinjal | Baked Brinjal | roasted eggplant | crispy baked eggplant | healthy | Brinjal | how to | bake |cook | easy | delicious | tasty | recipe | recipes | oven | baked | masala | snacks | vegan recipes | vegan snacks | low carb | Indian | style | how | to | cook | make | quick | easy | healthy | In | tamil | hindi | snack | snacks | baked | baking | bake | spicy | dish | dishes | vegan | oven | tasty | with | without | tawa | cook | cooking | crispy | idea | ideas
#eggplant #eggplantrecipe #eggplants #brinjal #brinjalfry #brinjalrecipe #bake #baked #bakedeggplant #snacks #snacksrecipe #snackfoodies #snack #healthyfood #healthy #healthyrecipes #healthyeating #healthysnack #healthysnacks #vegan #veganfood #veganrecipes #veganrecipe #oven #lowcarb #recipe #recipes #indianfood #indiancuisine
Restaurant Styled 20 Minutes Chinese Eggplant with Garlic Sauce
#shorts #eggplant #chinesefood #garlic
Stir-fried Eggplant | Do not put the oil first | Eggplant Recipe.
Hello everyone! Today I will share with you guys a delicious dish of eggplant. The minced meat and eggplant produced in this way are very delicious and not greasy. The eggplant does not absorb much of the oil and does not turn black. It is too fragrant. Let try it someday!
Ingredients
- 150g minced pork
- 1tbsp corn starch
- ½tbsp salt
- cooking oil
- some green onion
▶ For soak eggplants
- 3or4 eggplants (medium side)
- 1L water
- 1tbsp white vinegar
▶ Make sauce
- garlic
- ginger
- chili
- ¼tsp salt
- 1tsp sugar
- 1tbsp soy sauce
- 1tbsp balsamic vinegar or black vinegar
- 50ml water
Thank everyone for always support my videos.
Hope you guys have a wonderful day!
#stirfriedeggplant#eggplantrecipe#eggplant