Easiest Zucchini Ricotta Lasagna Rolls
Moms zucchini ricotta lasagna roll-ups. These are everything you want in a dish but more. My favourite recipe of all time as I am a huge lover of zucchini. This recipe makes 16 rolls but feel free to double it. You will need:
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4 zucchini’s( palm size )
olive oil ( or any oil )
1/2 cup ricotta
1 small egg ( optional )
1/4 cup parmigiano
basil ( optional )
pinch of salt ( to taste )
marinara sauce ( 1 cup or as much as you like )
1/3 cup mozzarella ( as much as you like )
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Please note:Feel free to leave the egg out if you are intolerant to eggs. This method works incredible with a meat filling too but I’ll show you that next time.
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Pre-heat oven to 400F. Wash the zucchini , pat dry and cut the ends. Cut each one into 4 slices. The two end pieces we also cut from the back of each one so that they lay flat and are easy to roll. Don’t discard any peeled scraps as you can use them in your cooking for other recipes. Set them on a baking sheet and drizzle each side with olive oil plus a dash of salt. Bake until they are soft which will take you 15-20 min. Ours took 15 minutes. Take them out and let them cool a touch. In a separate bowl add the ricotta , parm , egg , dash of salt and basil and mix. Take a small pan ( we used 8 by 8 ) and add marinara sauce to cover the bottom ( we used our own homemade sugo which is on my highlights but you can use any store bought like rao’s) Take each zucchini with the wider side facing you and add about a teaspoon of ricotta to each one and roll them up. Add them all to your baking dish , top with more marinara and some mozzarella. Bake at 400F for 20 minutes or until nice and melted. Enjoy, and follow me for more.
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Italian Zucchini Casserole || The Keto Kitchen
Low Carb & High Fat / Keto Italian Courgette/Zucchini Casserole.
Although I'm a big meat eater (I've tried being vegetarian but it just wasn't for me) I do enjoy meals without meat here and there. This is super tasty, even as someone who isn't huge on courgettes/zucchinis I really enjoyed this. It's incredibly filling.
| The Recipe |
INGREDIENTS:
- 2 (about 390g / 14oz each) Courgettes/Zucchinis, cut lengthwise into at least 12 slices
- 1/2 tsp Salt
- 1 portion Keto Marinara Sauce (
- 1 Egg
- 250g (1 cup) Ricotta Cheese
- 50g (1/2 cup) Cheese, shredded (I used cheddar)
- About 6g (1/4 cup) fresh Basil, chopped
- 1 Garlic Clove, minced
- 85g (3/4 cup) Mozzarella, shredded
METHOD:
1. Preheat the oven to 200C/400F. Spread 1/2 of the marinara sauce on the bottom of a baking dish.
2. Cut the courgette/zucchini lengthwise, until you have at least 12 slices about the same size. It’s easiest to do this with a mandolin.
3. Grill the vegetable over high heat for 2 minutes on each side.
4. In a medium bowl, beat the egg then mix together with ricotta, cheddar cheese, basil, garlic, salt.
5. Place the slices of grilled courgette/zucchini on the marinara in the baking dish until you have a layer.
6. Spread half of the ricotta mixture evenly onto the courgette/zucchini layer, spreading to cover.
7. Add the remaining courgette/zucchini to create another layer. Top with remaining ricotta mixture, spreading to cover.
8. Add half of the mozzarella and then top with the remainder of the marinara sauce, spreading to cover, then top that with the rest of the mozzarella.
9. Bake 20 minutes, or until the cheese is hot and melted.
MACROS:
Please note, all macros are calculated with My Fitness Pal and may vary on ingredients used.
Serves 6:
Per Serving:
Calories: 156kcal
Fat: 9g
Protein: 10.5g
Net Carbs: 7g
| The Keto Kitchen |
Zazie Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
Italian Zucchini Casserole Hope you enjoy ❤️Nan 2023
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Italian Zucchini Casserole Hope you enjoy ❤️Nan 2023
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Top 10 Zucchini Recipes | Recipe Compilations | Allrecipes.com
Zucchini is one of summer's best vegetables! Get the recipes:
Ultimate Low Carb Zucchini Lasagna
Zucchini Noodle Shrimp Scampi
Zavioli with Spinach and Ricotta
Tomato Zucchini Casserole
Easy Chicken with Mushrooms and Zucchini in Cream Sauce
Lemon Zucchini Bread
Zucchini Bars with Spice Frosting
Zucchini-Parmesan Cheese Fritters
Baked Zucchini Fries
Chicken Zoodle Soup
#zucchini #vegetables #zoodles
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Unglaublich, wie lecker! Dieses Zucchini schmeckt besser als Fleisch! Einfach und schnell! ASMR
Leckeres und würziges Zucchini Rezept! Die ganze Familie ist begeistert! Das Ergebnis ist erstaunlich! Zucchini raspeln, füllen und Gemüse backen! Das ist alles! Bereiten Sie ein sehr einfaches Rezept für ein köstliches leichtes Abendessen zu. Das ist ein sehr leckeres Zucchini Rezept! Das Rezept ist perfekt für ein leckeres und gesundes Abendessen. Zucchini Muffins sind zart und duftend!
❤️ Abonniert den Kanal
???? Top-Rezepte des Kanals Frische Rezepte ???? ????
01. spanische Zucchini -
02. Reis mit Brokkoli -
03. gebackenes Gemüse -
REZEPT UND ZUTATEN:
2 Zucchini.
Salz.
Lassen Sie die Zucchini 10 Minuten ziehen.
1 große Kartoffel.
Überschüssiges Wasser aus Zucchini auspressen.
Das ist ein sehr leckeres und einfaches Rezept!
Überschüssiges Wasser aus den Kartoffeln auspressen.
Grieß 3 Esslöffel.
Milch 50 ml / 1/4 Tasse.
Aufsehen.
Petersilie.
Dill.
Parmesankäse 50-60 gr.
Salz. Schwarzer Pfeffer.
Olivenöl 2 Esslöffel.
2 Eier.
Aufsehen.
Mehl 70 gr. / 1/2 Tasse.
Backpulver 1 Teelöffel.
1 roter Paprika.
Eine Auflaufform mit Olivenöl einfetten.
Im Backofen bei 180°C (350°F) 20 Minuten backen.
Machen wir eine leckere Soße!
Griechischer Joghurt/Sauerrahm 2 EL.
2 Gurken.
3 Oliven.
1 Knoblauch.
Gut mischen.
Mmm... sehr lecker ????.
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???? Klicken Sie auf die Glocke, um frische Rezepte zu sehen! ????
???? Bewerten Sie das Video! ???? Es ist angenehm und wichtig für mich, den Kanal zu entwickeln!
Stellt eure Daumen hoch und vergesst nicht zu kommentieren.
Teile dieses Video mit deinen Freunden in sozialen Netzwerken. Das Rezept wird in Ihrem Profil gespeichert! Dankeschön!
Frische Rezepte - gesund kochen!
Auf meinem Kanal finden Sie - Zucchini Rezepte, Gemüseaufläufe, Abendessen-Ideen, Rezepte, frische Rezepte, Abendessen, Frühstück, Blumenkohl-Rezepte, Gemüse, lecker und schnell, lecker, gesundes Rezept, gesunde Ernährung, Kartoffeln, Familienrezepte, Aufläufe, Zucchini , Brokkoli, Kohl, Kartoffeln, Gemüse gerichte, Brokkoli Aufläuf, Rüben, Blumenkohl, Salate und vieles mehr!
#Frische_Rezept #Rezept #zucchini
Italian Zucchini Casserole Recipe | Cosmopolitan Cornbread
This Italian Zucchini Casserole is packed with flavor and is a great way to enjoy zucchini as a main dish.
Get the full recipe:
#recipe #zucchini #cookingvideo
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