The Best Flapjack Recipe in the Whole Wide World. Ever.
Associated blog post is here:
No need to keep looking friends, you've found it. The absolute best
flapjack recipe there is.
Enjoy!
Ingredients
225g dried dates, destoned & chopped
Splash of water or orange juice
175g butter
75g sugar
3 tablespoon Golden Syrup (or honey)
350g oats
1.5 teaspoon mixed spice
Instructions
Preheat the oven to 190
Heat the dates and water/juice gently (lid on) for 5 minutes until soft enough to mash with the back of a fork.
In a large pan, melt together the butter, sugar and golden syrup.
Tip in the oats and mixed spice and mix until the oats are evenly coated.
Put half of the oaty mixture into a lined baking tin and firm down with the back of a spoon.
Scrape on the date mix and squash that flat too.
Finally top with the remaining oats and firm down well.
Bake in the oven for 20-25 minutes. Cut into pieces before tipping out onto a cooling rack and letting cool fully.
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Here's another one: One Pot Campervan Egg Fried Rice
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Vegan Flapjacks Recipe - Easy
Hello and Welcome To Uncle Lou's Kitchen today we'll be showing you how to make vegan flapjacks in this super easy recipe (scroll to the bottom)
Flapjacks, those delightful oat-based treats that are loved by many, have a long and intriguing history. While the exact origins of flapjacks are unclear, they are believed to have originated in the British Isles, where they have been enjoyed for centuries. Traditionally, flapjacks are made with oats, butter, and sugar, resulting in a chewy and sweet snack. However, as the popularity of veganism continues to rise, an increasing number of people are seeking plant-based alternatives. Thus, vegan flapjacks have emerged as a delectable treat that caters to the dietary preferences and ethical choices of many individuals.
The concept of veganism, which excludes all animal-derived products from one's diet and lifestyle, can be traced back to ancient times. Philosophical and religious beliefs have often influenced people to adopt plant-based diets throughout history. However, the modern vegan movement, as we know it today, gained momentum in the mid-20th century. The term vegan was coined in 1944 by Donald Watson, the founder of The Vegan Society, a British organization dedicated to promoting veganism. Since then, veganism has become a global phenomenon, with individuals embracing this compassionate lifestyle for various reasons, including ethical, environmental, and health considerations.
With the growing demand for vegan alternatives, it was only a matter of time before traditional recipes, such as flapjacks, were given a plant-based makeover. Vegan flapjacks have become increasingly popular due to their simplicity, versatility, and, most importantly, their delicious taste. The basic ingredients of vegan flapjacks remain true to the traditional recipe, with oats serving as the key component. Rolled oats, which are high in fiber and provide sustained energy, form the foundation of these delectable treats. Additionally, plant-based alternatives to butter, such as coconut oil or vegan margarine, are used to bind the ingredients together, while natural sweeteners like maple syrup or agave nectar replace refined sugar.
The vegan flapjack trend has been embraced by both home cooks and commercial food manufacturers. Many vegan cookbooks and websites feature a wide array of flapjack recipes that cater to various dietary needs and taste preferences. From the classic oat-based flapjacks to creative variations that include dried fruits, nuts, and spices, there is a vegan flapjack recipe for everyone. The beauty of these treats lies in their simplicity; they can be easily customized by adding different flavors and textures to suit individual preferences. Some popular additions include chocolate chips, coconut flakes, chopped nuts, and even protein powder for an extra nutritional boost.
One of the reasons why vegan flapjacks have gained such popularity is their versatility. Not only are they a delicious snack, but they can also be enjoyed as a quick breakfast option or a post-workout pick-me-up. The combination of oats and natural sweeteners provides a slow release of energy, making them a satisfying and nourishing choice. Furthermore, the absence of animal products makes vegan flapjacks suitable for those with dietary restrictions or allergies, as well as those following a plant-based lifestyle.
The rise of veganism and the increasing availability of vegan products have also contributed to the accessibility of vegan flapjacks. Many supermarkets, health food stores, and even coffee shops now stock pre-packaged vegan flapjacks, allowing consumers to indulge in this delectable treat without the need for baking or preparation. This convenience factor has undoubtedly played a significant role in the popularity of vegan flapjacks, making them a go-to choice for individuals seeking a tasty and ethical snack on the go.
In conclusion, vegan flapjacks have become a delightful and sought-after treat, offering a plant-based twist on a classic recipe with a rich history.
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Recipe:
200 Grams Jumbo oats
200 Grams Vegan butter
1 cup sugar
4 tablespoons of golden syrup (or less if you want)
Toppings: Up to you but I'm using tropical flavours:
1 cup mango (finely chopped)
2 tbs Ginger (finely chopped)
Dessicated coconut - 1/2 cup
Sticky Date Flapjacks
Today I’m showing you how to make Sticky Date Flapjacks. Let’s get baking shall we?
Hey, welcome back. I’m Elliott and I upload weekly baking tutorials on how to make and bake almost anything. So why don’t you join me on this journey as I make and bake my way through the year, so don’t forget to subscribe to see more.
*This video was one that I recorded last year but didn't upload due to taking a break. I hope you don't mind, it's the only time I'll be uploading old content.*
The full recipe is over at bakingwithelliott.com
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Homemade Fruit Flapjacks: Keep Calm And Bake 3
Want to know how to jazz up your flapjacks? In this episode of Keep Calm And Bake chef Caroline MiLi Artiss shows you how to make prune and date flapjacks from scratch.
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Prep:15m
Total:15m
Serves:8
Temp:180° c - 360° f
Ingredients:
220 g prunes or dates or a mixture of the two
100 ml orange juice
300 g unsalted butter
6 tbsp golden syrup
100 g soft brown sugar
250 g rolled oats
250 g porridge oats
salt
Step 1: Prepare The Dried Fruit
Chop the dried fruit and place in a pan with the orange juice. Simmer on a low heat for 5 minutes and mash them with a wooden spoon so they become soft and mushed together. Leave to one side.
Step 2: Prepare The Oats
Using a different saucepan, add the butter, sugar and syrup and gently heat until melted. Add the oats and stir together.
Step 3: Assemble And Bake
Pour half of the oat mixture into a lined and greased baking tin and squash down firmly with the back of a spoon. Spread the mushed fruit mixture all over in an even layer, then pour the remaining oat mixture all over and flatten down firmly with the back of the spoon.
Step 4: Bake
Pop into an oven pre-heated to 180° C oven for 25 - 30 minutes, until golden brown.
Healthy and Delicious Vegan Flapjack Recipe
It's midwinter, the days are short and I'm really craving something naughty and sugary to eat! So, in the third of my To My Roots Kitchen series, I'll show you how to make some tasty (and not too naughty) flapjacks!
Ingredients:
100g Oats
100g Pumpkin Seeds
100g Sunflower Seeds
100g Coconut Flakes
20g Chia Seeds
20g Goji Berries
150g Dried Mango (or Dried Pear)
50ml Sprouted Pumpkin Seed Butter
50ml Maple Syrup
5 Dates
1 Lime
A handful of Cacao Nibs
Music: Achilles Heel taken from my album, To My Roots available from:
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