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These Tacos are LIFE CHANGING | Authentic Birria Tacos
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Tasty Chana Pulao
A step by step Tasty chana puloa recipe with JayKayz Cooking
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MAC & CHEESE CHILI DOG, CHURRO CAKE BITES | Disney Parks Series | WW EASY MEAL PREP FOR WEIGHT LOSS
This week's meal prep takes us to Main Street USA in the Magic Kingdom. We’ll stroll down to Casey’s Corner and pick up a mac and cheese chili dog, then we’ll make our way over to the Frontierland Churro cart and pick up some churro cake bites. Recipes are below!
This WW meal prep was SO FILLING! There was so much food. I definitely wasn't hungry in the afternoon.
Intro: 00:00
Protein Cake: 00:35
Instant Pot Chili: 01:44
Mac & Cheese: 04:34
Churro Cake Bites: 05:54
Meal Prep Assembly: 07:43
On October 1 2021, Walt Disney World began their 50th anniversary celebrations! I'm so sad that I can't be there to celebrate in my happy place, so I'm celebrating at home by making recreations of Disney Parks food favorites (and wearing a lot of ears)!!
Catch up on the series here:
If you have suggestions for more Weight Watchers recipes you'd like to see me recreate, let me know in the comments! I'm always looking for inspiration.
I follow the my WW Green Plan, but I include the points for all 3 WW plans.
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Cake Pop Protein Powder:
Instant Pot:
Pasty Cutter:
Measuring Spoons:
Oil Spray Bottle:
Food Scale:
Meal Prep Containers:
******CHURRO CAKE BITES******
Start with my base protein donut recipe but add double baking powder (in the video I make a whole batch, but if you only want 24 cake balls, make half a batch)
1/2 cup sugar free Pillsbury Vanilla frosting
2 pumps sugar free coffee sweetener (optional)
2 teaspoons cinnamon
1. Prepare the cake according to the recipe. It may need to cook longer depending on the pan used.
2. Once the cake is cooled, crumble it up into a bowl - either by hand or with a food processor.
3. Add the frosting, sweetener, and cinnamon. Mix it up by folding and smashing it with your spatula.
4. Form into 24 balls.
Each ball is 1 point.
******INSTANT POT CHILI******
1 pound 96% extra lean ground beef
1/4 medium onion, diced
1 clove minced garlic
2 tbsp chili seasoning
1 tbsp Worcestershire sauce
1/2 tsp salt
1/4 tsp black pepper
1-2 tbsp monk fruit sweetener (or granulated sweetener of choice)
1/2 cup chicken stock
15 oz can crushed tomatoes
1. Turn instant pot to saute and brown the ground beef, making sure to break it into small pieces.
2. When nearly cooked, add the onions and garlic and cook for another minute.
3. Add the seasonings and let that cook for a couple minutes.
4. Turn off the saute function then add the chicken stock to deglaze the bottom.
5. Add the tomatoes, stir to combine.
6. Cook on the beans/chili setting for 30 minutes, make sure to seal the pressure, then allow the pressure to naturally release for 15 minutes.
Serves 6
2 points per serving
******STOVETOP MACARONI AND CHEESE******
8 oz uncooked elbow macaroni, I use Barilla Protein+
3 tbsp McCormick Country Gravy mix
1/2 cup unsweetened cashew milk
1/2 cup of water
1 cup Velveeta Shreds Cheddar flavor
1. Cook the noodles to 1 minute shy of the package directions.
2. Drain, rinse, and set aside.
3. In the same pot, add the gravy mix, cashew milk, and water. Turn to medium, whisk together, and let it simmer until thick.
4. Turn off the heat then add the cheese. Whisk until the cheese is melted.
5. Add the cooked noodles and stir to coat the noodles with the sauce.
Serves 6
5 points per serving
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The BEST from Cooking with Shereen TikTok (vol 5)
The best of #TikTok videos from #Cooking with Shereen.
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Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for fair use for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing
My videos are made for entertainment purposes only and are not made to “hate” on people, instead, I want to provide a platform for these people and show appreciation to these people and TikTok as a whole.
Bento Box Work Lunches #10 (Vegan) AD | JessBeautician
Use code JESS10 for 10% off monbento here: This video is kindly sponsored by monbento.
Sushi mat:
Knife (Gift):
Measuring cups:
Measuring spoons:
Salt & pepper mills:
STICKY SWEET CHILLI TOFU WRAP
1 block firm tofu, cut into 10 even slices
1/3 cup cornflour
1 tbsp oil
Sticky Sweet Chilli Sauce:
1/4 cup maple syrup:
1 tbsp soy sauce
1 tbsp sesame oil
1 tbsp red wine vinegar
1 tbsp tomato puree
1/2 tsp chilli flakes
Pinch salt
Hummus
1/2 avocado
1 spring onion, sliced
Lettuce
1 tortilla wrap
Lightly coat each tofu slice one at time in the cornflour and then tap off any excess. Heat the oil in a large shallow pan, then place half the coated tofu slices in at a time and fry them off on both sides for around 5 minutes each so that they’re slightly golden in colour, then repeat with the other half. Make the Sticky Sweet Chilli Sauce by whisking all of the ingredients together until smooth. Coat one side of the tofu at a time, then turn them over to coat the other side and let them fry off in the sauce for a couple of minutes both sides. Store extra tofu in an airtight container once cool. For the wrap, warm the slightly then spread on a layer of hummus, mash on the avocado, place on 4 of the Sticky Sweet Chilli Tofu slices, add on the spring onion and some salad leaves. Roll tightly and cut in half.
SWEET CHILLI TOFU & AVOCADO SUSHI
1 nori sheet:
1/3 cup sushi rice, cooked:
2 Sticky Sweet Chilli Tofu slices
1/2 avocado (from Monday’s lunch)
Siracha #vegan mayo:
Slice the tofu slices into three strips, then slice up the avocado. Spread the sushi rice out on a nori sheet, smooth side down, on a sushi mat, making sure it’s spread out to the edges and leaving about an inch at the very end. Lay down the tofu across the width of the nori sheet, again leaving around an inch gap at the top, then add on the sliced avocado on the top. Roll tightly and slice into 8 pieces.
SWEET CHILLI TOFU NOODLE SALAD
1 tsp sesame oil
1 tsp rice vinegar
1 tsp soy sauce
Juice 1/4 lime
Portion rice noodles, cooked
1 carrot, spiralized
4 Sticky Sweet Chilli Tofu slices
1/2 red pepper, sliced
2 spring onions, sliced
Handful peanuts, crushed
- Almond Biscotti:
Mix the sesame oil, rice vinegar, soy sauce and lime juice in a bowl, add in the noodles, carrot and half of the spring onions and peanuts, and toss to coat. Serve with the remaining Sticky Sweet Chilli Tofu slices, red pepper slices and garnish with crushed peanuts and the remaining spring onions.
SMOKY BEAN TORTILLA SALAD
Smoky Sauce:
1/4 cup ketchup
1 tbsp maple syrup
1tbsp soy sauce
1 tsp oil
1 tsp cajun spice mix
1 tsp onion granules
1 tsp smoked paprika
1/4 tsp cayenne
Salt & pepper
1 tortilla wrap, sliced
1 can kidney beans, rinsed & drained
Lettuce, shredded
CHUNKY AVOCADO SALAD
1 avocado, cubed
1 tomato, chopped
1/2 red pepper, chopped
2 spring onions, chopped
Juice 1/2 lime
Pinch Chilli Flakes
Salt & Pepper
- Trek Salted Caramel flapjack:
Whisk all of the ingredients for the smoky marinade together until smooth. Toss the beans in the marinade. Add the beans to a pan on a medium heat and cook through for around 10 minutes. Allow to cool and reserve half for the following day. Make the Chunky Avocado Salad by mixing all of the ingredients together in a bowl, then reserve half for the following day. Place the other half in the bento box with the sliced tortilla, half of the avocado salad, lettuce and lime wedge.
SMOKY BEAN SALAD WRAP
1 tortilla wrap
Hummus
Remaining Smoky Beans
Remaning Chunky Avocado Salad
Lettuce, shredded
- Lentil chips:
Warm a tortilla wrap, spread a layer of hummus down the centre, then add on the Smoky Beans, Chunky Avocado Salad and shredded lettuce.
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