If I can, you can - Blueberry Bran Muffins
Delicious, high fiber, low calorie muffins. Perfect for part of breakfast or a quick snack. I used coconut palm sugar which has the same calories as regular sugar but has a low glycemic index which means you won't get that high and then crash that sugar gives you. Enjoy!
Makes 20 medium muffins
Nutritional Info: Calories: 82 Fat: 0.7 Fiber: 4.4 Protein: 2.5
Low Fat VEGAN PROTEIN Raisin Bran Muffin Recipe
LOW FAT *PROTEIN* RAISIN BRAN MUFFIN are satiating, high in protein, and delicious!
MACROS: Each Muffins: Total Cal: 245 cals (47g carbs/12g protein/ 2g fat)
70% carbs/ 20% protein/ 10% fat
ALL VEGAN
Original Recipe:
(I excluded the salt, and added cinnamon and vanilla extract)
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Vincent House's Cooking with Elouris - Blueberry Bran Muffins
Enjoy another healthy, tasty treat with Elouris from the Vincent House kitchen!
#VincentHouse #ClubhouseInternational #CulinaryArts
Blueberry Bran Muffin Ingredients:
1/2 cup vegetable oil
1 cup all-purpose flour
1/2 teaspoon salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
7 oz Greek vanilla yogurt
1/2 cup sugar
1/2 cup honey
2 eggs
1 teaspoon vanilla
2 and 1/2 cups bran cereal
1 and 1/2 cups fresh blueberries
#LOW FAT BLUEBERRY BRAN MUFFIN #MIXBERRY STOCK
#LOW FAT BLUEBERRY BRAN MUFFIN #MIXBERRY STOCK
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