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How To make Low Fat Chicken Stuffed Shells
Ingredients
24
each
jumbo pasta shells, cooked
3
each
chicken breasts, halves, skinless, boneless
1
cup
sour cream, fat free
2
each
cream of chicken soup, cans, reduced fat
1/2
teaspoon
celery powder, or salt
2
tablespoon
margarine, reduced calorie, melted
1/4
cup
seasoned bread crumbs
Directions:
Boil chicken in salt and pepper. Allow to cool, cut into bite size pieces. Combine chicken, sour cream, soup and seasonings in mixing bowl, stirring well. Place approximately 1 tablespoon in cooked and cooled pasta shell. Place 1 tsp. bread crumbs in casserole dish, drizzle with melted margarine. Place shells in casserole dish, sprayed lightly with non-stick cooking spray. Bake covered in 350 degree oven for 25 minutes.
Yields 4 servings.
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FULL LIST OF INGREDIENTS:
Serves: 3 Prep Time: 10 Cook Time: 15 Hrs
- 3 Boneless Skinless Chicken Breast
- 2 Tbsp Olive Oil or Chicken Fat
- 1 Tbsp Butter
- 1 to 2 Tsp Cajun Seasoning
- 1/4 Tsp Black Pepper
- 1/4 Tsp Italian Seasoning
- 1 Tsp Onion Powder
- 1 Tsp Garlic Powder
- 1/4 Tsp Paprika
FILLING:
- 8oz Softened Cream Cheese
- 1 to 3 Tsp Sun-Dried Tomatoes
- 1 Cup Fresh Spinach, Chopped
- 1/4 Cup of Italian Style Cheese or Mozzarella
- Grated Pecorino Romano Cheese or Parmesan
- Crushed Red Pepper (Optional)
- Salt to Taste
Cheesy Chicken Stuffed Pasta Shells with Mariana Sauce by Tiffin Box for Kids Lunch / Dinner
Hello friends!
Today's recipe is yummy Cheesy Chicken Stuffed Pasta Shells with Mariana Sauce for Kids lunch or Dinner !
Ingredients :
Boiled pasta shells
Mozzarella cheese
for stuffing:
Boiled chicken (roughly chopped)
salt and pepper to taste
mozzarella cheese - 1/4 cup
Ricotta cheese - 1/2 cup
chopped fresh veggies - 1/2 cup
I used paprika, spring onion and carrot
For sauce:
Tomato puree - 400 g
butter - 1/2 tblsp
chopped onion - 1 tblsp
chopped garlic - 1/2 tsp
salt to taste sugar 1/2 tblsp
chilli flakes - 1/2 tsp
dried OrEgano - 1 TSP
FRESH BESIL LEAVES
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Learn how to make Chicken Alfredo Stuffed Shells - are creamy and cheesy with just the right amount of rich alfredo sauce and spinach to make a perfect meal that the whole family will love. It is an easy dinner recipe that does not take much time and only needs a handful of ingredients.
????INGREDIENTS????:
1) Chicken Alfredo Stuffed Shells:
21 jumbo shells
1 1/2 cups cooked chicken (shredded)
1 1/2 cups ricotta cheese
4 oz cream cheese (softened)
1/4 cup sour cream
1 cup grated parmesan cheese
2 cups shredded mozzarella cheese (divided)
15 oz jar Alfredo sauce
2 cups fresh spinach (chopped)
1 tablespoon dried parsley
1 tablespoon dried basil
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These jerk chicken spinach alfredo stuffed pasta shells have tons of flavor! You will be blown away by this stuffed pasta shells dish. All ingredients are in the video, but will be written in an upcoming ebook. I have given seasoning suggestions but please season to taste.
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