Creamy Shrimp Mushroom Linguine
Creamy Shrimp Mushroom Linguine! Pasta, shrimp and brown mushrooms in a low fat, garlic parmesan cream sauce without losing the creamy flavour? Of course! You won’t even miss the heavy cream!
RECIPE HERE:
Shrimp Fettuccine Alfredo Recipe
Creamy shrimp Alfredo fettuccine pasta recipe. This recipe is so easy to prepare and so rich delicious dish.
Printable Version:
More Lunch/Dinner Recipes:
Creamy Avocado Pasta:
Spaghetti Aglio e Olio:
Shepherd's Pie:
Crispy Roasted Potatoes:
Garlic Shrimp:
Meatballs in Tomato Sauce:
FOLLOW ME:
Instagram:
Facebook:
Website:
My favorite kitchen equipment:
4 servings
Ingredients:
10 oz (283g) fettuccine pasta or linguine
12 oz (340g) shrimp, peeled and deveined, tails removed
2 cups (480 ml) cream or half & half
½ cup (50g) grated parmesan
1 tablespoon butter
3-4 tablespoons olive oil
1 onion
2 garlic cloves
¼ bunch parsley, chopped
1-2 teaspoons salt
½ teaspoon black pepper
1 teaspoon oregano
¼ teaspoon nutmeg
Directions:
1. To a large pot of water add salt and bring to a boil.
2. Finely chop onion and mince garlic.
3. Heat a large skillet over medium-high heat. Add 2-3 tablespoons olive oil. Add the shrimps, season with salt and pepper and cook 2 minutes on each side. Remove from the pan.
4. When the water is boiling add the pasta, and boil according to package directions. Strain. Keep ½ cup of cooking liquids.
5. Meanwhile make the sauce: heat the same pan over medium-low heat. add 1-2 tablespoons of olive oil and 1 tablespoon butter. Add chopped onion and sauté for 3-4 minutes, add minced garlic and sauté 2 minutes more. Pour in the cream, season with salt, pepper, oregano and nutmeg. Stir. Add grated parmesan and stir until melted.
6. Add cooked pasta, shrimps, chopped parsley. Add cooking water (only if needed). Toss well.
7. Serve warm. Add red caviar – salmon eggs.
If you like me recipes, please join to The Cooking Foodie YouTube membership:
you can get access to special content, behind the scenes photos, videos and more cool stuff!
Hit the JOIN button.
TASTIEST High Protein Creamy Chicken Alfredo! ONLY 542 CALS #pasta #fatloss #foodie #recipe #fitness
High Protein Creamy Chicken Alfredo! 542 Calories | 65g protein | 47g carbs | 12g fat
One of my new favourite pasta recipes, so simple, delicious and a perfect way to satisfy your creamy pasta cravings while on a weight loss journey!
Chicken marinade:
• Chicken breast cut in halves (roughly 300g raw weight)
• 1 tbsp garlic powder
• 1 tbsp Italian herbs
• 1 tbsp paprika
• 1 tsp onion powder
• tsp salt & pepper
• 1-2 tsp olive oil
Mix well
Cook for 5 mins on each side! Medium heat
Pasta:
• 120g uncooked pasta (roughly 240g cooked weight)
• 1 tsp salt
Creamy sauce:
• 200ml low fat milk
• 100g light cream cheese (i use lightest Philadelphia)
• 20g parmesan or shredded mozzarella
• 1 tsp Italian herbs
• 1/2 cup pasta water
Once added to the pan, bring to a light boil then lower the heat and add the cooked pasta and chicken
• Garnish with parsley & parmesan
This recipe makes 2 servings!
Macros per serving:
542 calories | 65g protein | 47g carbs | 12g fat
ENJOY!
.
.
.
.
#pasta #pastarecipe #alfredo #pastalover #foodie #alfredopasta #healthyrecipes #healthymeal #highprotein #lowcalorie #lowcaloriemeals #easyrecipes #quickrecipes #eathealthy #healthyeats #chickenrecipes
Broccoli Shrimp Alfredo Pasta Recipe – How to Make Creamy Alfredo Pasta with Shrimp – Blondelish
This super easy Broccoli Shrimp Alfredo Pasta recipe takes just 20 minutes and a few simple ingredients. ⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
Ingredients
▢8 oz (226g) Maccheroni pasta
▢2 tbsp (28g) ghee - or butter
▢1 lb (453g) raw shrimp - large-size, peeled and deveined
▢3-4 cloves garlic - chopped
▢1/2 cup (120ml) almond milk
▢8 oz (226g) cream cheese
▢1/4 tsp ground nutmeg
▢1/4 cup (25g) Parmesan cheese - ground
▢1 medium head broccoli - broken into bite-sized florets
▢Sea salt and ground pepper - to taste
▢chopped parsley - to garnish
▢chilli flakes (optional) - to garnish
???? PRINT RECIPE HERE:
Ingredient Swaps
Not to worry if you don’t have every ingredient on the list, here are some easy swaps that work well:
- Use any of your favorite short-cut pasta, such as bow tie, fusilli, tubetti, or penne.
- You can substitute the milk with heavy cream if desired for a richer sauce.
- Try swapping broccoli for cauliflower, asparagus, green beans, or any other veggie you love.
FAQs
What is the best type of pasta for alfredo pasta?
Almost any kind would work for this recipe. I would either choose linguine or a short-cut type. I love the latter because the sauce makes its way into the nooks and crannies and transforms it into a flavorful cushion.
What is the best way to make alfredo pasta?
I love my no-flour, no-heavy cream alfredo sauce recipe. It’s pretty simple and needs just fresh garlic, milk, cream cheese, nutmeg, parmesan, and reserved pasta water. You first sauté the garlic, then add in all the remaining ingredients and whisk until smooth. Can’t get easier than that!
How to make this easy alfredo pasta recipe gluten-free?
Simply swap the noodles for your favorite gluten-free variety.
Can you make it low-fat?
To make this alfredo lower in fat, use low-fat cream cheese and skim milk.
What is the best seasoning for shrimp alfredo pasta?
Ground nutmeg tastes great with cheese, it rounds the alfredo sauce with nutty and subtly sweet flavors.
What is the best pasta-to-sauce ratio for shrimp alfredo pasta?
I’ve found that the best ratio is 2:1, so for every 2 cups of cooked pasta, there’s 1 cup of sauce.
What should I serve with broccoli shrimp alfredo pasta?
I love to serve it with boiled corn on the cob or a Mexican street corn salad.
Can I make this shrimp alfredo pasta recipe with store-bought alfredo sauce?
Go for it if you need a quick fix. Just make sure you find a good quality jarred sauce within your budget. Cook the shrimp, then stir in the alfredo sauce, reserved pasta water, and broccoli. Simmer until the broccoli is tender, then add the pasta.
How do you know if the shrimp is cooked?
Shrimp is cooked when it’s curled, pink and opaque. It will take no more than 3-5 minutes to cook, depending on its size.
Can you make it with frozen shrimp?
Yes, but defrost by keeping it in cold water for 10-15 minutes, then drain and pat dry before cooking it.
Should I defrost the shrimp before cooking?
Yes, always. You can defrost it in the fridge overnight, or in a bowl of cold running water for an hour or so. Shrimp cooked from frozen will not cook properly and become chewy.
How to store and reheat alfredo pasta?
Store leftovers after cooling in single-serving glass containers, so it’s easy to reheat straight from the container.
Then to reheat, use the microwave or oven to reheat to your liking.
How long will shrimp alfredo pasta last in the fridge?
I don’t recommend storing this for longer than 3 days.
Can you freeze shrimp alfredo pasta?
NO, please don’t do that. You can make the shrimp alfredo and broccoli sauce and freeze it for up to 3 months.
Then simply reheat the sauce, cook the pasta in salted water, then combine them. YUM
Expert Tips
This creamy alfredo pasta with shrimp is best served immediately. That’s because the sauce will thicken as the pasta sits, and will lose its silky texture.
After draining the pasta, run it under very cold water for about 30 seconds, then toss it with 1 teaspoon of olive oil in the pot. I like to do this because it stops the cooking process to ensure that it’s cooked to al-dente and the noodles won’t stick to each other.
In addition, it’s very important to cut your broccoli into equal-sized florets. Otherwise, they won’t cook at the same rate.
You’ll also want to be sure to stir the sauce well until it comes together. Otherwise, your sauce can separate.
Follow for more healthy and delicious recipes:
Website:
Facebook:
Instagram:
Pinterest:
Twitter:
TikTok:
#recipe #alfredopasta #shrimp #dinner #pasta #pastarecipe
High Protein Meal Prep Creamy Garlic Beef Pasta! Only 477 Calories #pasta #fatloss #recipe #fitness
High Protein Creamy Garlic Beef Pasta! Only 477 Calories per serving????
One of the easiest and most delicious pastas, perfect for meal prep & incredibly easy to make!
Macros per serving (4 Total)
477 Calories | 47g Protein | 51g Carbs | 9g Fat
Ingredients (for 4 servings)
- 600g Raw Lean Beef Mince
- 250g uncooked Fusilli Pasta | 500g Cooked weight
- 1 tsp Italian Herbs
- 1 tsp Paprika
- 1 tsp Salt & Pepper
- 1 tsp Olive Oil
- Garnish Parsley & Parmesan Cheese
Creamy Sauce
- 2 tsp Olive Oil
- 3-4 Garlic Cloves Minced
- 1.5 Medium Tomato Chopped
- 1 Medium Red Bell Pepper Chopped
- 1 tsp Italian Herbs
- 1 tsp Paprika
- 1 tsp Salt & Pepper
- 150g Light Cream Cheese (Brand: Philadelphia lightest)
- 1/2 cup Pasta Water
Find more Easy & Delicious Recipes like this in my Digital Cookbook!????????❤️
Important cooking notes
- Make sure you let the tomato mix cool down before adding in the blender and blending
- Cook the beef on medium high heat to get some colour, break it up with a spatula into smaller pieces
- After adding the pasta and the sauce to the pan, let it simmer for 2 mins for the sauce to thicken slightly
Serve & Enjoy!
.
.
.
.
.
#pasta #pastalover #beef #mealprep #healthyrecipes #highprotein #lowcalorie #lowcaloriemeals #weightloss #fatloss #gymfood #easyrecipes #eathealthy #fitness #foodie