Mediterranean Chicken & Olive & Feta Skillet ready in 30 mins!!
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Ingredients
6-8 boneless skinless chicken thighs
salt, to taste
freshly cracked black pepper, to taste
1/4 cup all-purpose flour for dredging
1/4 cup olive oil
4 garlic cloves, grated
1-1 and 1/2 cups chicken broth
1/4 cup chopped sun-dried tomatoes
2-3 tablespoons fresh lemon juice
olives, halved
feta cheese, crumbled
2 tablespoons fresh finely chopped parsley
Instructions
Place the chicken thighs on a tray and season both sides with salt and pepper then dredge in flour.
Heat a skillet over medium-high heat and add the oil.
Cook the chicken in 2 batches. 3-4 minutes on each side until golden. Transfer the chicken to a plate.
Remove the pan from the heat and add some more oil if needed and the garlic. Warm through a few seconds until fragrant.
Add the broth, lemon juice, olives, and sundried tomatoes. Bring to a boil and return the chicken and all of its juices to the skillet.
Cook over medium-high heat for about 6 minutes. The sauce will thicken. Add some more broth if needed.
Add the feta and parsley and warm through 2 more minutes.
Serve! Kali Orexi!
Music Used:
Greek Sun Time (With Intro)
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By: tonyanthony
Its All Greek
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By: LowNotes
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This CREAMY TUSCAN CHICKEN is a wow-worthy dinner recipe with Mediterranean flair!
This creamy Tuscan chicken recipe is a dinner recipe winner! Juicy chicken breasts are seasoned with Italian spices and seared until golden, then simmered in the most luxurious cream sauce filled with parmesan cheese, sun-dried tomatoes, onions and plenty of spinach.
It’s a spin on a classic Italian Florentine sauce, which is made from white wine, cream, and spinach. Then it was given a Tuscan twist by adding garlic and sun-dried tomatoes to the warm cream and spinach base. But what really popularized this dish (at least in America) was Olive Garden’s Tuscan Garlic Chicken, a dish with a similar flavor profile.
Either way, I’m glad this Tuscan chicken became a trend because it’s literally the best thing ever. Especially when you’re craving something rich and cheesy, with a Mediterranean flair. It's an (almost) 30-minute, one-pan meal that I know you're gonna love. And while I'm making the classic version today, I'll also show you how to make this recipe dairy-free (it's naturally gluten-free). Click through to the recipe below for more details!
???? Printable Creamy Tuscan Chicken Recipe:
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► TIMESTAMPS:
00:00 Intro
00:37 Prep the onion, garlic, sun-dried tomatoes, and spinach
02:51 Option for the cream sauce (with dairy and dairy-free)
03:43 Season the chicken breasts
04:13 Cook the chicken breasts
04:57 Make the Tuscan cream sauce
05:59 Add the chicken back to the pan and warm through
06:57 Serve with lentils, rice, mashed potatoes or more.
07:43 Taste test
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#tuscanchicken #chickenrecipe #chickendinner
greek marinated chicken recipe for homemade cava ???? #jordanramsy #mediterranean
Easy Cilantro Lime Chicken Recipe from The Mediterranean Dish
This bold, saucy cilantro lime chicken takes on a delicious Mediterranean twist. FULL RECIPE ????
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???? MEDITERRANEAN SPICES:
???? GREEK OLIVE OIL:
INGREDIENTS:
???? 8 chicken thighs bone in, skin on
???? Private Reserve Extra Virgin Olive Oil
???? 6 garlic cloves roughly chopped
???? 1 cup dry white wine
???? 2 limes juice of
???? 2 cups chicken broth
???? 1 bunch cilantro stems removed, chopped; more for garnish
FOR SPICE MIX:
???? 1 tsp seasoned salt like this one
???? 1 tsp sweet Spanish paprika or hot paprika, if you like
???? 1 tsp black pepper
???? 1 tbsp garlic powder
???? 1/2 tsp ground nutmeg
Mediterranean Baked Chicken Dinner (Lemon Garlic Chicken Potato Bake)
Mediterranean Baked Chicken Dinner – this is a midweek chicken dinner idea that’s one of those “throw it all in a pan” recipes with high returns for minimal effort. With chicken, potatoes, onion and cherry tomatoes, you’ll love how everything sucks up the tasty Mediterranean Lemon Garlic Sauce!
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Greek Sheet Pan Chicken Recipe | Easy Chicken Recipe
Greek sheet pan chicken recipe made with chicken thighs or chicken breasts, vegetables, and feta roasted in a lemony Greek ladolemono dressing! This sheet pan chicken is a healthy dinner recipe that's ready in 45-minutes. If you're following the Mediterranean diet, add this Mediterranean diet chicken recipe to your weekly rotation for a dinner recipe you'll be making on repeat. Plus, if you are into meal prepping, this recipe is the perfect sheet pan meal prep! #chickenrecipes #chickendinner #mediterraneandiet #healthychickenrecipe #greekrecipes #greekfood
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????INGREDIENTS: ????
For The Ladolemono (Greek Salad Dressing)
???? ¼ cup fresh lemon juice Juice of 2 large lemons
???? 1 to 2 teaspoons dried oregano
???? 1 large garlic clove minced
???? ¾ teaspoon kosher salt
???? ¾ teaspoon black pepper
???? ¾ cup extra virgin olive oil
For The Chicken And Veggies
???? 1 large red onion, halved and sliced into ½ -inch pieces
???? 1 medium zucchini, halved and sliced into ½-inch pieces (half moons)
???? 1 large orange bell pepper, cored and sliced into ½-inch thick slices
???? 1 large tomato, cut into 8 wedges
???? Kosher salt
???? ground black pepper
???? 6 to 8 boneless skinless chicken thighs
???? ¼ cup pitted Kalamata olives
???? ¼ cup pitted Castelvetrano olives
???? 4 ounces feta cheese, cut into chunks
???? ¼ cup chopped Italian parsley, for garnish
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⏱️CHAPTERS⏱️
00:00 -Intro
00:24 - Chopping the vegetables
01:21 - Making the ladolemono dressing
02:32 - Adding the dressing to the veggies
03:02 - Seasoning the chicken
03:10 - Adding the chicken to the sheet-pan
03:20 - Adding the olives and feta
03:49 - Adding the rest of the ladolemono dressing
03:54 - Baking the sheet-pan chicken
04:08 - Taste test
#MediterraneanFood #MediterraneanDiet #HealthyEating
Your top and best resource for easy Mediterranean recipes and more!
The Mediterranean Dish is the top and best website / resource for modern Mediterranean recipes & the Mediterranean diet. See more:
My name is Suzy Karadsheh, Chef and New York Times Bestselling Author, and here on The Mediterranean Dish, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, & just a boat ride away from Italy, Greece, Turkey, Lebanon, Palestine and Israel.
Learn how to make Greek food, Italian food, Moroccan, Middle Eastern, adapted with a modern twist for all the busy cooks and moms out there! Most of our recipes abide by the Mediterranean diet, but please consult a doctor for your dietary needs.