Mediterranean Grilled Chicken
You won’t believe how easy it is to make this Mediterranean Grilled Chicken. Tender, juicy, and made with kitchen staples, this grilled chicken recipe is perfect on its own, on a salad, or in a sandwich! Packed with flavor, you can make this Mediterranean chicken in little to no time, making it perfect for a busy weeknight.
Full Recipe:
If you’re looking for a healthy, flavor-packed chicken recipe, you will fall in love with this Mediterranean grilled chicken. It comes together in a few simple steps and is full of fresh, bold flavors. While I love to throw this on the grill in the summer, you can make this chicken recipe year-round by using a grill pan indoors.
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10-Minute Grilled Mediterranean Chicken Recipe #shorts
10-Minute Grilled Mediterranean Chicken Recipe #shorts #chickenrecipe #healthy
Ingredients -
500F 5-7 Minutes
4 Cloves of Garlic (Minced)
2 Chicken Breast Or 4 Chicken Thighs (Recommend)
1 Tsp Garam Masala
1/2 Tsp Smoked Paprika
1/2 Tsp Ginger
1/2 Tsp Onion + Garlic Powder
1/2 Tsp Chili Powder
1/2 Tsp Salt + Pepper
1 Tsp Cumin + Turmeric
1 Cup Nonfat Greek Yogurt (16g Protein)
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Rice Recipe
2 Cups Chicken Stock or Water
1 Chicken Bouillon Cube
2 Tbsp Cilantro
1 Cup Basmati Rice / Any Rice
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#mediterraneanfood #mediterraneanchicken #reels #reelsinstagram #reelsofinstagram #chickenrecipes #chickenkabob #chickenkabobs #foodie #foodporn #food #newyears #newyear #newyearseve #2023 #healthyrecipes #healthyfood #healthychicken #kabobsonthegrill #kabobs #kabob
| ThatSavageKid
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Mediterranean Chicken and Rice: One-Pan Delight
A Taste of the Mediterranean at Home
This Mediterranean-inspired dish combines the convenience of one-pan cooking with delightful flavours. Begin by marinating six skin-on, bone-in chicken thighs in a mixture of olive oil, lemon juice and zest, plain yogurt, Dijon Mustard, minced garlic, dried oregano, dried thyme, salt, and pepper. This marinade infuses the chicken with a burst of citrus and savoury herbs, setting the stage for a flavourful meal.
Bone-in chicken thighs are a culinary gem that can elevate a one-pan dish to new heights of flavour. These thighs are prized for their succulence and rich taste, thanks in part to the bone they contain. The bone not only adds depth and complexity to the meat's flavour but also helps retain moisture during cooking. This means that as the chicken cooks in the one-pan recipe, the bone-in thighs remain tender, juicy, and incredibly flavourful.
The result is a visually appealing and mouthwatering one-pan dish, perfect for a satisfying dinner that combines the vibrant tastes of the Mediterranean.
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LEMON GARLIC CHICKEN - Quick & Easy Dinner Recipe!
Lemon Garlic Chicken Recipe: Learn how to cook chicken breasts on the stove with this easy lemon chicken recipe! A vibrant citrus marinade with a little red pepper for a slight spicy kick, creates tender, juicy, and flavorful chicken breasts. Cooks in 15 minutes!
FULL RECIPE ????
???? MEDITERRANEAN SPICES:
???? EXTRA VIRGIN OLIVE OIL:
Easy chicken recipes!:
Mediterranean soups!:
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INGREDIENTS:
For the chicken marinade
???? 2 lemons
???? 1/4 cup extra virgin olive oil
???? 5 large garlic cloves, crushed or minced
???? 1 1/2 teaspoons Italian seasoning
???? 1/2 teaspoon red pepper flakes (optional)
???? 1/4 cup chopped Italian parsley, plus more for garnish
For the chicken
???? 2 pounds boneless skinless chicken breasts
???? Kosher salt
???? Black pepper
???? Olive oil
⏱️TIMESTAMPS⏱️
0:00 Intro
0:50 Making the marinade
1:48 How long to marinade your chicken
3:04 Chicken breast tip
3:30 Don't skip this part!
4:04 Can you marinate chicken in citrus?
4:48 Cooking the lemon chicken
6:14 Finishing touches
6:32 Taste test
#lemonchicken #lemonchickenrecipe #chickenbreast #chickenrecipe #chickenrecipes
Your top and best resource for easy Mediterranean recipes and more!
The Mediterranean Dish is the top and best website and resource for modern Mediterranean recipes & the Mediterranean diet. See more on our website:
My name is Suzy Karadsheh Chef and New York Times Bestselling Author, here on The Mediterranean Dish YouTube Channel, you will find easy, wholesome, and healthy recipes that celebrate the bold flavors of the Mediterranean from Southern Europe, to North Africa, and the Middle East.
I am a true daughter of the Mediterranean. I was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel.
As a busy mom, all of the Mediterranean recipes were developed in my humble kitchen, offering a personal twist to the dishes that I serve to the ones I love.
If you love Greek food, Italian food, Moroccan, Middle Eastern and more, you will find it all here, adapted with a modern twist for all the busy cooks out there! While the majority of the recipes here are Mediterranean diet recipes, some may not meet your particular health needs. Please consult your healthcare professional to select what works best for you.
LEMON GARLIC CHICKEN - Quick & Easy Dinner Recipe!
Balsamic Chicken Ready in just over 30 minutes!
Succulent baked balsamic chicken, loaded with flavor thanks to a bold balsamic marinade with garlic, lemon juice, and herbs! Ready in just over 30 minutes. FULL RECIPE ????
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???? SWEET PAPRIKA:
???? EXTRA VIRGIN OLIVE OIL:
INGREDIENTS:
Balsamic chicken marinade
????¼ cup extra virgin olive oil
????3 tablespoon balsamic glaze
????1 tablespoon tomato paste
????1 teaspoon honey
????1 lemon, juice of
????4 to 5 large garlic cloves, minced
????1 tablespoon fresh thyme
????1 teaspoon oregano
????½ teaspoon sweet paprika
For the chicken
????8 boneless chicken thighs, 1 ½ pounds
????Kosher salt and black pepper
⏱️TIMESTAMPS⏱️
0:00 Intro
0:11 Prepping the flavor
1:23 Prepping the chicken
2:05 Prepping the oven
2:35 Adding the finishing touches
2:50 Taste test
Low-Carb Mediterranean Chicken And Tomato As Made By Kevin Curry • Tasty
Kevin Curry of @fitmencook shows us how to make one of his favorite keto-friendly dishes. Sear off chicken thighs and then stir up a creamy sun-dried tomato sauce, all in the same pan! Feel free to customize this recipe to your own liking by swapping out the chicken thighs for chicken breasts or shrimp and using light coconut milk instead of heavy cream.
Recipe:
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