How To make Mediterranean Seafood Casserole
3 md Idaho potatoes (about 6 oz.
-ea.), scrubbed 2 Cloves garlic, minced
1 lg Onion, chopped
1 Green or yellow bell
-pepper, cut into strips 1 cn (14 1/2 OZ ) stewed
-tomatoes, drained (reserve -liquid) 1 Bay leaf
1 ts Dried basil leaves
1/4 ts Dried thyme leaves
1 c Fresh mushrooms, thickly
-sliced 2 sm Zucchini (about 6 oz. ea.),
-cut into l-inch chunks 6 tb Chopped fresh parsley
1/2 1b bay scallops*
1/2 1b salmon*
2 c Idaho Potato Cram Sauce
-(see preceding recipe) Very thinly slice one Idaho potato. In large skillet filled with 1 inch boiling water, cook sliced potato until crisp tender, about 5 minutes. I)rain and reserve potato. Meanwhile, cut remaining 2 potatoes into 3/4-inch chunks. Wipe dry skillet and in same skillet, combine potato
chunks, garlic, onion, bell pepper. stewed tomato liquid, bay leaf, basil and thyme. Bring to a boil, then reduce heat and simmer, covered 10 minutes. Stir in mushrooms, zucchini, stewed tomatoes and 4 tbs. chopped parsley. Recover and simmer 6 minutes. Remove and discard bay leaf. Preheat oven to 350! F. Spoon mixture into a 3-qt. shallow casserole dish. Stir in fish, then Idaho Potato Cream Sauce. Arrange potatoes near rim of dish. Loosely cover with foil and bake 20 minutes or until scallops are tender and sauce is bubbly. Sprinkle remaining parsley on potato slices. Serve warm with crusty bread. Yield: 4 servings * Suggested fish scallops cut into 1/2 pieces, 1 in chunks of firm-flesh fish such as monk fish, halibut, catfish swordfish, tuna or salmon Per serving 360 calories, 30 grams protein, 51 grams carbohydrate, 5 grams fat (12%), 51milligrams cholesterol 520 milligrams sodium From the files of Al Rice, North Pole Alaska. Feb 1994
How To make Mediterranean Seafood Casserole's Videos
Mediterranean Baked Fish with Tomatoes and Capers
Time to get your Mediterranean on! This baked fish with tomatoes and capers will rock your taste buds. Easy & healthy. Print Recipe:
Portuguese Fish Stew (Caldeirada de Peixe)
This Portuguese fish stew (caldeirada) is a delicious dish made with vegetables, fish and seafood in a richly flavored broth. It’s a simple stew full of Mediterranean flavors that’s just perfect with some rustic, crusty bread.
Mediterranean Seafood Stew | Mixed Seafood Soup By Cook With Nancy
Today I am making this delicious spicy Mediterranean Seafood Stew simple to make you can use any kind of mixed seafood for this recipe like Fish,mussels,clams,prawns, shrimps,crab,or even lobsters. calamari,squid ,scallops ect..
this one-pot meal is great served with bread or rice or just by itself. this
mussel recipe with other seafood will deft get lots of attention from your friends and relatives i promise, cioppino mixed seafood soup is great on winter day or lazy day just put it together in no time with few vegetables along with mixed seafood.
#Spicyseafoodstew #onepotseafoodsoup #Mixedseafood
Check out my latest recipe here:
LAMB KOFTA CURRY :
For More recipes do not Forget to SUBSCRIBE TO COOK WITH NANCY Here
FOLLOW ME ON:Facebook Group-
check my blog :
Mediterranean Fish Stew | Jamie Oliver
This one-pot wonder celebrates fish and summer/winter veg with the classic Mediterranean flavours of olives, garlic and lemon. Ready in around 20 minutes, it will take your midweek meals to the next level.
Thanks for subscribing! :
For more nutrition info, click here:
x
#jamieoliver #food #foodie #foodlover #cooking #chef #italianfood #recipes #shorts #delicious #tasty #epic #yummy #fish #stew
How to Make Flounder Mediterranean | Fish Recipes | Allrecipes.com
Get the top-rated recipe for Flounder Mediterranean at
Watch how to make a healthy and delicious recipe for flounder. It is simple to prepare and you'll enjoy the aromatic and tasty flavors of the Mediterranean.
Subscribe to allrecipes @
Allrecipes Magazine is now available!
U.S. subscribers, subscribe here:
Canadian subscribers, subscribe here:
Facebook
Twitter
@Allrecipes
Pinterest
Instagram
How to cook casserole (seafood casserole)
Helo everyone i just want to share with you the one i make see food casserole to those who love to it seafoods u can try these a simple way of cooking????❣️pls dont forget to click the subscribe button ???? bill all for the notification updated next video and gives us thumbs up????
Thank you so much everyone!❣️❣️
GOD BLESS ALL!!!