How To make Monkey Bars
1 1/4 c flour
2 medium bananas
mashed
3/4 c brown sugar, packed
1/3 c granulated sugar
1/4 c buttermilk
1 ea egg
1 tbsp vegetable oil
2 tsp vanilla
1/2 c walnuts :
chopped
1/4 c confectioner's sugar -- chocolate
1 tsp water
Heat oven to 350 F. Lightly coat 9" square baking pan with nonstick cooking spray.
Mix together flour and baking powder in a small bowl. Beat together banana, brown sugar and granulated sugar in bowl until blended. Add buttermilk, egg, oil and vanilla, beating well.
Stir in flour mixture just until blended. Fold in nuts. Spread batter evenly in prepared pan.
Bake in 350 F. oven for 25 to 30 minutes or until wooden pick inserted in center comes out clean. Cool in pan on wire rack.
Meanwhile, stir together confectioner's sugar and water in small cup until smooth. If necessary for a better drizzling consistency, add more water, a drop at a time. Drizzle over cooled cake. Cut cake into 12 bars.
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#homemademonkeybread #monkeybreadrecipe #easymonkeybread
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Protein Monkey Bars with Crumble Topping
Chunky Monkey Banana Muffins | Gluten Free Recipe
Add these Gluten Free Chunky Muffins to your weekend meal prep and be sure to share some with your Mom for Mother's Day.
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CHUNKY MONKEY MUFFINS
2 medium bananas(9 ounces total)
1 cup natural creamy peanut butter
2 eggs
1/4 cup coconut sugar
2 tbsp coconut flour
1/3 cup unsweetened almond milk
1 tbsp. vanilla extract
1 teaspoon baking powder
1/2 teaspoon salt
1/2 cup chocolate chips
Calories: 228; Total Fat: 13.5g; Saturated Fat: 3.3g; Cholesterol: 30mg; Carbohydrate: 21.8g; Dietary Fiber: 2.9g; Sugars: 15.5g; Protein: 7.1g
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100% Gluten Free RECIPE_ Monkey Bars
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1/3 cup salted butter
1/3 cup sugar
1/3 cup brown sugar
1 large ripe banana
1 egg
1 tsp. Simply Organics Pure Vanilla Extract
1 1/4 cup Namaste All-Purpose Gluten Free Flour
1 tsp. Bob's Red Mill Gluten Free Baking Soda
1/2 tsp salt
1/2 -1 cup Enjoy Life semi-sweet chocolate chips
+ preheat oven to 375
+ line cookie sheet with greased parchment paper
+ Mix all ingredients together starting with first to last
+ spread onto parchment lined cookie sheet
+ bake on 375 for 8-11 minutes (lightly golden brown)
+ allow to cool for approx. 5 minutes.
+ move to cutting board to cut into squares or BARS
+yields approx. 18 bars depending on size cutting into.
+ best to store in refrigerator in air tight container or zip lock bags.
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How to Make Monkey Bars
Using bananas and chocolate to make a tasty frozen treat.