How To make Shells with Beans and Tuna
1 lb Uncooked Medium Shells
-OR Elbow Macaroni OR -other medium pasta shape 12 1/4 oz Chunk light tuna in water
-- drained 16 oz Canned kidney beans
-OR pinto beans, -rinsed and drained 1/2 md Red onion -- chopped
1/4 c Chopped parsley
-(Italian or curly) 1/4 c Chopped ripe black olives
2 tb Red wine vinegar
Salt to taste 1/4 ts Freshly ground black pepper
2 tb Grated Asiago cheese
Prepare pasta according to package directions. While pasta is cooking, combine tuna, beans, onion, parsley and olives in a mixing bowl. In a small bowl, whisk together vinegar, salt and pepper. When pasta is done, drain it well and toss it with the bean mixture. Pour vinaigrette over pasta and toss well. Spoon cheese over pasta and toss gently. Refrigerate and serve cold. Each serving provides: 329 Calories; 23.3 g Protein; 46.5 g Carbohydrates; 5.4 g Fat; 16.7 mg Cholesterol;
458 mg Sodium. Calories from Fat: 15%
Copyright National Pasta Association (http://www.ilovepasta.org) (Reprinted with permission)
How To make Shells with Beans and Tuna's Videos
Best Pasta Salad Ever????
1 pound Rotini pasta, multicolored
3 cups cherry tomatoes,halfed
1/4 cup red onion, diced
1/2 cup broccoli, sliced
1/2 cup cucumbers, diced
1/2 cup kalamata(black)olives,sliced
1/4 cup carrot,sliced
1 green bell pepper, diced
1 red bell pepper, diced
1 yellow bell pepper, diced
1 bottle of Wishbone Italian Dressing
1 teaspoon salt
1/2 teaspoon pepper
2-3 pinches red pepper flakes (optional)
Boil the pasta according to the directions on the package. Allow to pasta to cool.(You can run cold water over pasta to help it cool faster.)
In a bowl, add and mix all the ingredients together. Refrigerate before serving. *In my opinion it taste the best the next day bc everything has marinated over night*
Tuna and Beans Salad - Grano Recipes
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Italian Pasta Salad with Tuna Recipe
Use this easy Italian recipe for a quick pasta salad with tuna and cannellini beans. It is great! Visit simpleitaliancooking.com for more easy recipes.
4-INGREDIENT TUNA AND SHELLS FROM DOLLAR TREE! || EASY DOLLAR TREE MEAL
4-INGREDIENT TUNA AND SHELLS FROM DOLLAR TREE! || EASY DOLLAR TREE MEAL
In today's Dollar Tree Meal video, I take 4 items and create a simple 15-minute dinner idea! Knorr pasta sides are easily customizable and super delicious.
The ingredients include:
-2 bags Knorr Garlic Shells
-1 can tuna
-1 can mixed veggies
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Try my CREAMY Macaroni Salad - TIFFYCOOKS
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Tuna Pasta Salad || Perfect for work!
Hey foodies, today I made a quick tuna pasta salad! You can literally make it in under 15 minutes, perfect for work! :) Quick and easy lunch meals are important especially if there’s no left overs from the night before.
Here’s what you’ll need(serves 4/5):
2 tins of tuna
2 cups mayonnaise (gradually add more if you need to)
1/3 cucumber
1 cup lettuce
1/2 red onion
1 spring onion
1 tbsp fresh lemon / 1/3 fresh lemon juice
2 cups boiled pasta
Seasonings:
1/2 tsp salt (to your taste)
1 tsp black pepper
1 tsp paprika
Here's another cold pasta recipe! Perfect for work:
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Link:
#tunapasta #easyrecipes #workmeal