2022 Returning to School with Diabetes Town Hall
The American Diabetes Association, JDRF and Sansum Diabetes Research Institute have teamed up again to host our second Returning to School with Diabetes: A Virtual Town Hall event. Learn from the experts how to navigate the upcoming school year!
Panelist Speakers:
-Dr. Fran Kaufman: MD, Pediatric Endocrinologist & Chief Medical Officer, Senseonics
-Crystal Woodward: MPS, Director, ADA Safe at School Campaign
-Aaron Fischer, JD: Attorney specializing in civil and constitutional rights, disability rights, employment matters, and complex civil and class action litigation. ADA Legal Advocacy Subcommittee
-Beth L. Braun, PhD: Health Psychologist, and ADA Safe at School Advocate
-Kara Hornbuckle: T1D/T1D Parent/Director of Development at Sansum Diabetes Research Institute
JDRF Back to School Resources
-School Resources for Parents & Caregivers
-School Resources for Teachers & Educators
-504 Plans
ADA Resources:
-Safe at School resources and information
-ADA Know Your Rights COVID-19
-Safe at School training resources for schools
-Sansum Diabetes Research Institute Resources
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Interview and Q & A with @AmberAndDansCarnivoreLife
Join Sana and myself for a live Q&A with Amber and Dan of Amber and Dan's Carnivore Life. In their words: Keto, Ketovore, Carnivore, low carb way of eating for those of us on a budget. Delicious recipes that won’t empty your wallet and will fill your tummy! My mission is to reverse mine, my husbands and your T2D with a healthier way of eating the foods you love.
@AmberAndDansCarnivoreLife
@cindydemanche3839
Diabetic Foods | Best and Worst Foods to Eat in a Type 2 Diabetes Diet | diabetic food | amar hesele
Diabetic Foods | Best and Worst Foods to Eat in a Type 2 Diabetes Diet | diabetic food | amar hesele
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Best Type 2 Diabetes Diet | Health & Fitness Expert
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Best Type 2 Diabetes Diet | Health & Fitness Expert
The Best and Worst Foods to Eat in a Type 2 Diabetes Diet
icking the right foods to eat when you have diabetes can help lower your blood sugar or keep it stable. Find out what to put on the menu when planning your diabetes diet.
While nothing is off-limits in a diabetes diet, some food choices are better than others if you're trying to lower your blood sugar.
Picking the right foods to eat when you have diabetes can help lower your blood sugar or keep it stable. Find out what to put on the menu when planning your diabetes diet.
Following a type 2 diabetes diet doesn’t mean you have to give up all the things you love — you can still enjoy a wide range of foods when managing this disease. Indeed, creating a diet for type 2 diabetes is a balancing act: It includes a variety of healthy carbohydrates, fats, and proteins, according to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK). The trick is ultimately choosing foods that are naturally rich in nutrients to help keep your blood sugar level in your target range and avoid big swings that can cause type 2 diabetes symptoms notes the Mayo Clinic — from the frequent urination and thirst of high blood sugar to the fatigue, dizziness, headaches, and mood changes of low blood sugar (hypoglycemia), per the American Diabetes Association (ADA).
The Basics of the Type 2 Diabetes Diet: What Should You Eat?
To follow a healthy diet for diabetes, you must first understand how different foods affect your blood sugar. Carbohydrates, which are found to the largest degree in grains, bread, pasta, milk, sweets, fruit, and starchy vegetables, are broken down into glucose in the blood, which raises blood sugar, potentially leading to hyperglycemia according to the Mayo Clinic. Protein and fats have little, if any, impact blood sugar, notes a past review. However, both should be consumed in moderation — along with carbs — to keep calories down and weight in a healthy range.
To hit your blood sugar level target, eat a variety of foods but monitor portions for foods with a high carbohydrate content, says Alison Massey, RD, a certified diabetes educator in Frederick, Maryland. “[Foods high in carbohydrates] have the most impact on blood sugar level. This is why some people with diabetes count their carbohydrates at meals and snacks,” she says.
How Many Carbs Can You Eat if You Have Diabetes?
According to the Centers for Disease Control and Prevention (CDC), there’s no “one-size-fits-all” carb target for people managing diabetes.
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Heart Surgeon's Opinion of KETO Diet | Philip Ovadia, MD
A Cardiac Surgeon's thoughts on a KETO Diet and why you should think seriously about the foods you eat. Conducting over 3,000 heart surgeries taught Dr. Philip Ovadia that good
health comes from lifestyle and nutrition, not from surgery. He is now on a mission to
help people stay off his operating table by giving them the tools and mindset to
never need a heart surgeon.
Dr Ovadia's Links:
His Book : (afflink)
ifixhearts.co (free metabolic health assessment)
Ovadiahearthealth.com
Twitter: @ifixhearts
Instagram: ovadia_heart_health
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