How To make Whole Wheat Flatbread Chapati
2 1/4 cup Durum flour
1/2 ts Sea salt
1 tb Canola oil
2/3 c -Very warm water
Combine flours and salt in a large mixing bowl.
Mix in oil and water to form a stiff dough, adding more water if necessary. Remove dough from bowl and knead on a lightly floured surface until smooth, about 5 minutes.
Return dough to bowl, cover with a towel and set aside in a warm place for one hour.
Turn dough out onto a lightly floured surface and divide into 14 equal portions. Roll each piece into a ball and cover with a damp towel.
Heat an ungreased griddle or large frying pan over medium heat. Working with one ball of dough at a time, flatten it, then roll into a 6" circle, using only enough flour to keep dough from sticking. When griddle is hot, pick up dough, shake off excess flour and place it on a hot pan. Cook until brown spots appear, about one minute. Flip dough over and cook on other side. (Chapati may puff up while cooking.)
Cover and place in a warm oven while cooking remaining chapatis.
Per chapati: 64 cal, 2 g prot, 81 mg sod, 14 g carb, 0.3 g fat, 0 mg cholesterol, 18 mg calcium
HINTS: Substitute durum flour with 1-1/2 cups whole wheat flour and 1 cup unbleached all-purpose flour.
Spread with margarine or butter after cooking to maintain moistness.
How To make Whole Wheat Flatbread Chapati's Videos
2 Ingredient Whole Wheat Flat Bread | Daniel Fast Approved
If you're doing the Daniel Fast 2020 and jonesing for some bread, then this 2 ingredient flatbread will fill the need. You can dress the the flatbread with veggies and salsa or you can cut it into piece and eat a pita chips.
Ingredients:
1 cup whole wheat flour
1/2 tsp salt
Enough water to make dough
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SOFT ROTI | How To Make Super Soft Handmade Roti.
On todays episode we will be making some super soft handmade roti's. I was born and raised in South Africa and this was one of the staples in my house as a kid. Like all recipes everyone has their own version of making these so here is mine.
Thanks for watching, I really appreciate it!
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???? Ingredients;
2 cups white All Purpose Flour - Maida or Atta could be used as well.
40g butter / 20g softened / 20g melted for brushing on Roti
2 tbsp canola oil
1 tsp salt
250ml boiling water
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Intro Soundtrack by Xander / Where we meet
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Additional Soundtrack by Blue Wednesday, Shopan / Murmuration
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How To Knead Roti / Chapathi Dough In 1 Minute | Easy Method
#howtomakechapathi#howtomakesoftroti#howtomakesimplebreakfast#quickbreakfast#quickdinnerrecipe##phulkarecipe#kubboos#pitabread
Ingredients
1 cup wheat flour
1/2 cup water
Pinch of salt
Oil to brush
Best Whole Wheat Chapati Recipe, a healthy Alternative made 2 Ways | Roti | Soft Paratha recipe
This Whole wheat chapati recipe offers a very good healthy option. I have made the chapatis in two different ways to highlight how to make it even better for you. Just make a nice stew from one my videos from the One Pot playlist.
INGREDIENTS USED
6 cups whole wheat flour
1 Tbs Kosher salt
1/3 cup Extra virgin olive oil or just regular vegetable oil
2 cups luke warm water
some extra flour for dusting
Ready In Only 5 Minutes! No Rolling No Kneading???? Soft Chapati Make With Liquid Dough
Ready In Only 5 Minutes! No Rolling No Kneading???? Soft Chapati Make With Liquid Dough
Room temperature water 270ml
Salt 3g/0.5tsp
White sugar 2g/0.5tsp
Olive oil 15g/1tbsp
All-purpose flour 150g/1cup
#liquid dough
#chapati
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Wheat Flour ( Liquid Dough ) Chapati with Tips, Pros & Cons
Wheat Flour ( Liquid Dough ) Chapati with Tips, Pros & Cons
This chapathi takes 10 minutes to roast ( one chapathi) First it looks like dosa after roasting for 5 minutes slowly it will turn into chapathi .
Recipe :
Whole Wheat Flour - 1 cup
Water - 1 & 1/2 cups
Salt
Oil - 1 Tablespoon
Procedure :
FirstMix wheat flour , water salt and oil with out any lumps , to prevent lumps sieve the flour first and mix well.
When pan is hot enough on medium high,
Pour ladle full of batter in to any non stick pan ( don't make round like dosa )
Just pour and leave .
Cook till the top layer is completely dried, then flip chapati to other side and cook for 1 minutes,
Again flip and cook 1 minute repeat this process until you see chapati rises up ( fluffy) it takes almost 8 minutes.
Note : can leave chapati' s, it will not be hard but the taste will change when it cools down.
#liquidchapati
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