How To make Apple Breakfast Bar
1 c Whole wheat flour
3/4 c All-purpose flour
2/3 c Packed brown sugar
1/2 c Dried apricots
chopped
1/2 c Dried prunes :
chopped
1/2 c Raisins
1/4 c Wheat bran
1 t Baking powder
1/2 ts Cinnamon
1/2 ts Salt
1/4 ts Nutmeg
1/4 ts Baking soda
1 Apple -- grated
3/4 c Yogurt, plain, low-fat
1/4 c Vegetable oil
2 Eggs
in bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir into dry ingredients just until combined. Spread in greased 9-inch square cake pan. Bake in 350F 180C oven for
35-40 minutes or until cake tester inserted in centre
comes out clean. Let cool in pan on rack; cut into bars. (Bars can be stored in airtight container for up to 3 days, or individually wrapped and frozen for up to 1 month.)
How To make Apple Breakfast Bar's Videos
loose weight by eating this healthy snack | no sugar, no jaggery energy bar | granola bar recipe
full recipe:
granola bar recipe | homemade granola snack bars | no bake healthy oat bars with detailed photo and video recipe. an easy and simple healthy snack bars recipe made with rolled oats, dry fruits, seeds, honey and dates. it basically shaped in a bar so that it can be easily munched as a snack rather than serving it in a bowl with milk or yoghurt. these are generally baked till crisp and then shaped like bars, but this recipe is pared using the dry roast method.
granola bar recipe | homemade granola snack bars | no bake healthy oat bars with step by step photo and video recipe. energy bars or mixed dry fruit-based snack bars are one of the recent healthy meal adaptations from oats and dry fruits. it is not only quick and easy to prepare but also produce a lot of energy and protein in a small amount of bar. one such easy and simple healthy bars recipe prepared with oats are the chewy granola snack bar known for its taste.
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Easy Oatmeal Breakfast Bars | Make Ahead Meal Prep Recipe
Enjoy these chewy Oatmeal Breakfast Bars in the morning or as a midday snack. They're great for meal prepping in advance and packed with heart healthy oats! They're loved by kids and great for back to school.
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???? INGREDIENTS
2 cups old-fashioned rolled oats
½ cup cane sugar
1 ½ teaspoons baking powder
½ teaspoon salt
½ teaspoon cinnamon
2 eggs
½ cup almond milk
¼ cup applesauce
1 teaspoon vanilla extract
¼ cup walnuts finely chopped
¼ cup dried cranberries
???? INSTRUCTIONS & FULL PRINTABLE RECIPE:
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MEASURING CUPS & SPOONS:
LARGE MIXING BOWLS:
SMALL BOWLS:
BAKING DISH:
KNIVES:
GLASS MEASURING CUP:
GLASS JARS:
⏱️ TIMESTAMPS:
0:00 Intro
0:30 Let’s get started
0:33 Preparing dry ingredients
1:08 Mixing wet ingredients
1:31 Combining wet and dry ingredients
1:43 Setting the mixture
1:54 Adding the toppings
2:34 Preparing the bars to be baked
3:54 Baking the bars
3:58 Cutting the bars
4:25 Taste test
4:41 Why I love this recipe
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#breakfast #breakfastrecipe #oatmeal #oatmealbars #oatmealrecipe
How to Make Soft and Chewy Homemade Granola Bars
How to make homemade granola bars! These granola bars are simple, soft and chewy. They are delicious as-is or can be adapted based on your favorite dried fruits, nuts or chocolate. ⬇️ Recipe Ingredients are below ⬇️
• 2 ½ cups (230 grams) old fashioned rolled oats
• 1/2 cup (80 grams) whole almonds, coarsely chopped
• 1/3 cup (113 grams) pure honey
• 1/4 cup (56 grams) unsalted butter, cut into pieces
• 1/4 cup (50 grams) packed light brown sugar
• 1/2 teaspoon vanilla extract
• 1/4 teaspoon fine sea salt
• 1/2 cup (60 grams) dried cranberries, coarsely chopped
• 1/4 cup plus 2 tablespoons (65 grams) mini chocolate chips
► PRINTABLE RECIPE:
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This is what I eat instead of candy bars.
Homemade Candy Bars
Today I'm going to show you how to make healthy energy bars.
These no-bake energy bars make a great replacement for store-bought bars and candies.
They're naturally sweetened and made with wholesome and nutritious, good for you ingredients.
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WATCH NEXT:
✅Healthy Air-fryer Snacks:
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This is why you'll love these healthy bars:
They're super easy to make in your food processor!
They're chewy and delicious!
You can make these bars in many different flavor combinations!
They're great to have before your workout, or to curb your appetite between meals!
HOMEMADE ENERGY BARS RECIPE
(makes 12 pieces)
Ingredients:
1 cup dates (130g)
1/2 cup dried apricots (80g)
1/2 cup prunes (80g)
1/2 cup cashews (70g)
1 cup desiccated coconut (60g)
1-2 tbsp ground oats (optional)
NUTRITIONAL INFO (per piece):
129 calories, fat 6g, carb 19.7g, protein 2g
Preparation:
Soak the dates and dried apricots in hot water for 10 minutes.
Use the food processor to grind the cashew nuts first.
Add the soaked dates and apricots, together with prunes, and blend 1-2 minutes until smooth.
Add the cocoa powder and desiccated coconut and blend one more time to combine. If the mixture is too sticky, add 1-2 tbsp ground oats.
Spread the mixture on a lined baking tray, press with hands and smooth the top.
Place in the fridge or freezer to firm up.
Cut into bars or bite sized pieces and store in the fridge.
Enjoy!
Apple Cinnamon Cereal Bar Recipe
I am sharing how to make these delicious and so easy to make apple cinnamon cereal bars! This cereal bar recipe is so delicious and perfect for breakfast or a snack.
Apple oat bar recipe | Easy low sugar breakfast or snack
Follow along to see how I make these #healthy #apple #oatbars. These make an excellent #low #sugar snack, perfect for #lunchboxes or a cuppa.
Here is a 60 second video of me and my littlie making these apple oat bars. In this video I show you how to make homemade apple sauce too:
Ingredients
1 Cup quick cook oats
1 Cup rolled oats
2 Tbsp chia seeds
1.5 tsp cinnamon
30g coconut oil
1 cup apple purée or applesauce
1 to 2 Tbsp maple syrup (optional - if add more if you want it sweeter)
Bake at 180 Celsius or 356 Fahrenheit for around 20 minutes
Store in the fridge for up to 5 days or in the freezer.
Chapters
0:00 - Intro
0:31 - Ingredients
0:45 - Method
3:16 - Taste testing
4:00 - Top tips