How To make Apple Breakfast Bar
1 c Whole wheat flour
3/4 c All-purpose flour
2/3 c Packed brown sugar
1/2 c Dried apricots
chopped
1/2 c Dried prunes :
chopped
1/2 c Raisins
1/4 c Wheat bran
1 t Baking powder
1/2 ts Cinnamon
1/2 ts Salt
1/4 ts Nutmeg
1/4 ts Baking soda
1 Apple -- grated
3/4 c Yogurt, plain, low-fat
1/4 c Vegetable oil
2 Eggs
in bowl, mix whole wheat and all-purpose flours, sugar, apricots, prunes, raisins, bran, baking powder, connamon, salt, nutmeg, baking soda and apple; set aside. Whisk together yhogurt, oil and eggs; stir into dry ingredients just until combined. Spread in greased 9-inch square cake pan. Bake in 350F 180C oven for
35-40 minutes or until cake tester inserted in centre
comes out clean. Let cool in pan on rack; cut into bars. (Bars can be stored in airtight container for up to 3 days, or individually wrapped and frozen for up to 1 month.)
How To make Apple Breakfast Bar's Videos
Gordon Ramsay's Granola Recipe
A deliciously simple way to start off any morning.
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The easiest way to make granola bars | FeelGoodFoodie
Healthy Oatmeal Breakfast Bars Recipe | The Sweetest Journey
Learn how to make healthy breakfast bars for a sweet start to your day. ????????????
Ingredients:
2 Cups Old Fashioned Oats (160g)
3/4 Cup Dried Cranberries (120g)
1/2 Cup Almonds, Chopped (60g)
1/4 Cup Pumpkin & Sunflower Seeds (32g)
1 Teaspoon Cinnamon Powder (2.6g)
1 Ripe Banana
1 1/2 Cups Almond Milk, Unsweetened (360ml)
1 Tablespoon Honey (15ml)
Directions:
1. In a bowl, mix together the oats, cranberries, almonds, seeds, and cinnamon. Set aside. In another larger bowl, mash the banana until smooth. Add the almond milk and honey and whisk together. Fold in the dry ingredients until well combined.
2. Lightly coat an 8 by 11 inch baking dish with cooking spray. Evenly spread the oatmeal into the baking dish. Bake in a preheated oven at 375°F for 30 - 40 minutes or until the top begins to brown.
3. Let cool completely in baking dish. Cut into bars.
| Makes 8 servings.
Tools:
Glass Baking Dish:
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Apple Oatmeal Breakfast Bars | Healthy on the go Breakfast | Breakfast Bars
If you need an on the go breakfast or healthy snack, this is your recipe! They are gluten free, and low sugar, but still amazingly delicious! It takes 3 minutes to mix in a blender and 20 minutes to bake!
1 C old-fashioned oats
1 large apple and cut into chunks, 1/4 apple finely diced
3 Tbsp honey or brown sugar
1 tsp vanilla
1 tsp cinnamon
1/2 tsp baking powder
1/2 tsp soda
3 Tbsp plain yogurt or sour cream
2 eggs
1 Tbsp butter or coconut oil
In a blender mix all ingredients ( reserving 1/4 oatmeal and apple for topping) Blend for 20-30 seconds. Gently stir in reserved 1/4C oats - Pour into a greased 9x13 or 8x8 inch pan - sprinkle with 1/4 of apple finely diced and chopped walnuts, pecans or almonds. bake 350° for 20-30 minutes. Cool and cut into bars. These are great hot or cold and can be frozen in ziplock bags and placed into the freezer for later consumption.
#breakfastbars #appleoatmealbreakfastbars #glutenfreebreakfast #glutenfree #breakfast #brunch #snack #healthysnack #kidfriendly #blender #oatmeal #apple #cinnamonapple #easypeasy #kidfriendly #kidapproved #oatmealbars #inthekitchenwithdinah #pantrycooking #boschblender #boschmixer #boschuniversalmixer
loose weight by eating this healthy snack | no sugar, no jaggery energy bar | granola bar recipe
full recipe:
granola bar recipe | homemade granola snack bars | no bake healthy oat bars with detailed photo and video recipe. an easy and simple healthy snack bars recipe made with rolled oats, dry fruits, seeds, honey and dates. it basically shaped in a bar so that it can be easily munched as a snack rather than serving it in a bowl with milk or yoghurt. these are generally baked till crisp and then shaped like bars, but this recipe is pared using the dry roast method.
granola bar recipe | homemade granola snack bars | no bake healthy oat bars with step by step photo and video recipe. energy bars or mixed dry fruit-based snack bars are one of the recent healthy meal adaptations from oats and dry fruits. it is not only quick and easy to prepare but also produce a lot of energy and protein in a small amount of bar. one such easy and simple healthy bars recipe prepared with oats are the chewy granola snack bar known for its taste.
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BREAKFAST BARS that are actually GOOD for you
Breakfast Bars
Today I'm going to show you how to make breakfast bars with oats.
These healthy breakfast bars are packed with nutrition, and will keep you full until lunch.
Great for breakfast on the go!
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This is why you'll love these oatmeal breakfast bars:
They're easy make ahead breakfast!
They're packed with healthy fats, fiber and protein!
They're great for breakfast, snack or even dessert!
They're easy to customize using different mix-ins!
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BREAKFAST BARS RECIPE
(makes 12 bars - around 65g each)
Ingredients:
3 cups rolled oats (270g)
1 cup peanut butter (250g)
1/4 cup honey, agave or maple syrup (60ml)
1/4 cup unsweetened applesauce (65g)
1/4 cup lower-in sugar fruit jam (70g)
1/2 tsp salt
NUTRITIONAL INFO (per bar):
231 calories, fat 12.2g, carb 25g, protein 8.1g
Preparation:
First, toast your oats in dry skillet for 3-4 minutes.
In a bowl, mix the peanut butter, your liquid sweetener, applesauce and salt. It should be smooth, so if using solid peanut butter soften over heat for 2 minutes.
Pour the oats into the peanut butter mixture and gently mix with a spatula.
Stir in your favorite fruit jam (preferably homemade or lower in sugar) and mix everything until well combined.
Transfer the mixture into a lined baking pan (I use 8x8 inch or 20x20cm), press with a spatula or using an extra piece of parchment paper.
Place in the fridge to set, for at least 2 hours or even better overnight.
Remove from pan and cut into bars using a sharp knife.
Enjoy!