10 Asparagus Spears 2 tb Dijon Mustard 1 tb Reduced-Calorie Mayonnaise 10 sl Bologna (large) Trim the bottom end of the asparagus and blanch with boiling water. Blend the mustard and mayonnaise in a small bowl. Divide and spread the mustard mixture evenly on the large bologna slices. Wrap one asparagus spear in each bologna slice. Place the slices in a single layer on a round microwave platter or plate. Cover lightly with paper towels. With the microwave on MEDIUM, cook for 1 minute or until hot; rotate the plate one-half turn after 30 seconds. One Serving: Calories: 86 Carbohydrates: 2 Exchange: 1 high-fat meat Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling Publishing (1989), ISBN 0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.) Shared by: Norman R. Brown
How To make Asparagus Wrap's Videos
Puff Pastry Asparagus Wraps by Feast Glorious Feast (Step-by-Step)
Puff Pastry Asparagus Wraps are a vegetarian version of the classic bacon & mozzarella variety. The asparagus is tender and sweet while the cheeses provide tang and gooeyness against the crisp and flaky pastry. Be warned, make these and you’ll be eating cheesy asparagus pastries for breakfast lunch and dinner!
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Bacon Wrapped Asparagus | Easy Side Dish Idea | Just A Pinch Recipes
Easy bacon wrapped asparagus topped with a sweet sauce that caramelizes the savory bacon. So good even the pickiest of eaters will LOVE this asparagus recipe!
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How to Make Prosciutto Wrapped Asparagus
Prosciutto Wrapped Asparagus make an easy and elegant appetizer! So convenient because they're served at room temperature.
The key is to properly wrap them and I show you exactly how in this video. ⬇️⬇️⬇️⬇️ RECIPE BELOW ⬇️⬇️⬇️⬇️
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INGREDIENTS ►24 spears asparagus see recipe note #1) ►olive oil to taste ►kosher salt to taste (see recipe note #2) ►freshly ground black pepper to taste ►12 slices prosciutto paper thin
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Prosciutto Wrapped Asparagus Ingredients Makes 20, Serves 6 to 8
20 asparagus, stems trimmed by banding, it will snap 10 prosciutto 1/4 cup 25g grated parmigiano Zest from 1 fresh lemon Pinch of black pepper 1 Tbs olive oil
Quick and Easy Asparagus wrapped in Parma Ham - Great Gluten Free Party Food!
Another great gluten free party food idea from gluten free for all TV! These are really easy to make and taste great! Make them up ahead and broil right before serving. Not only are they low in fat, they are super healthy and a great appetizer idea for the holidays.